Episodes

  • 5 minutes meditation with sound bowl

    5 minutes meditation with sound bowl
    Jan 16 2024
    Listen to my at home sound bowl meditation. Relax and imagine yourself at your highest point.
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    5 mins
  • The understanding of chakras/ mediation

    The understanding of chakras/ mediation
    Jun 24 2023
    To give you more of an idea how important chakras are and meditation.
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    35 mins
  • Vibration is important!

    Vibration is important!
    May 17 2023
    Good information about vibration how important it is.
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    8 mins
  • Setting boundaries

    Setting boundaries
    May 3 2023
    Boundaries are important and setting them is not that easy. This is how you should set your boundaries.
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    9 mins
  • Welcome! Introduction

    Welcome! Introduction
    Apr 27 2023
    Know a little about me and my podcast!
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    10 mins