In this special episode of "Conversations with a SEND Mum," host Nicole Bateman sits down with Ana Bonasera to discuss the crucial topic of parent carer mental health. Ana shares her personal journey with mental health, the importance of sleep, and why having regulation strategies is vital for parent carers.

Episode Highlights:

• Ana's Mental Health Journey: Ana opens up about her personal experiences with mental health as a parent carer. She discusses the challenges she has faced, the moments of vulnerability, and the steps she has taken towards better mental health and self-care.
• The Importance of Sleep: Nicole and Ana delve into the significance of sleep for parent carers. They discuss how sleep deprivation can impact mental and physical health, and share tips and strategies for improving sleep quality and establishing a better sleep routine amidst the demands of caregiving.
• Regulation Strategies for Parent Carers: The conversation shifts to the importance of having regulation strategies to manage stress and maintain mental well-being. Ana shares practical techniques and practices that have helped her and how you can get involved in her parent/carer mental health summit. www.parentcarerconnect.com

Follow Nicole on www.instagram.com/conversationswithasendmum for exclusive peeks to weekly episodes. Please do send feedback and rate this podcast to help it reach those who would benefit.

Check out our sponsor The Super Sensory Squad who support kids in understanding the eight sensory systems and emotional regulation using their penguin squad at: www.thesupersensorysquad.com and www.instagram.com/thesupersensorysquad

In Season 2, Episode 8 of "Conversations with a SEND Mum," host Nicole Bateman sits down with Jemma and Lisa from SENDMummies. Together, they share invaluable tips for filling in the DLA (Disability Living Allowance) form, discuss their personal stories, and emphasise the importance of finding and building your community.

Episode Highlights:

• Tips for Filling in Your DLA Form: Jemma and Lisa share practical advice and insights for parents navigating the process of filling in the DLA form. They discuss common challenges, key sections to focus on, and how to effectively communicate your child's needs and challenges to ensure the best possible support.
• Personal Stories: Nicole, Jemma, and Lisa open up about their individual journeys as SEND mums. They reflect on the highs and lows, the lessons learned, and the resilience required to advocate for their children's needs.
• Importance of Finding Your Community: The conversation highlights the significance of finding and building a supportive community. Jemma and Lisa talk about the creation of SENDMummies, a platform dedicated to connecting SEND parents. They discuss how having a network of understanding and empathetic parents can provide emotional support, practical advice, and a sense of belonging.

Follow Nicole on www.instagram.com/conversationswithasendmum for exclusive peeks to weekly episodes. Please do send feedback and rate this podcast to help it reach those who would benefit.

Check out our sponsor The Super Sensory Squad who support kids in understanding the eight sensory systems and emotional regulation using their penguin squad at: www.thesupersensorysquad.com and www.instagram.com/thesupersensorysquad

In Season 2, Episode 7 of "Conversations with a SEND Mum," host Nicole Bateman engages in a conversation with fellow mum Jenna Farmer, owner of Mumernity. Together, they explore topics ranging from speech delay and tongue tie to the power of social media advocacy and addressing parent bashing.

Episode Highlights:

• Journey Through Speech Therapy: Jenna shares her journey of navigating speech delay in her son, reflecting on the challenges and the triumphs of early speech therapy interventions.
• Impact of Tongue Tie on Speech: Nicole and Jenna delve into the topic of tongue tie and its impact on speech development. Jenna shares personal experiences and insights into identifying and addressing tongue tie in her son, highlighting the significance of seeking professional evaluation and treatment options.
• Power of Social Media for the SEND Community: The conversation shifts to the role of social media advocacy in the SEND community. Jenna and Nicole discuss the positive impact of social media platforms in raising awareness, sharing resources, and building supportive networks for parents of children with special educational needs and disabilities.
• Addressing Parent Bashing: Jenna and Nicole address recent comments made by individuals on social media platforms, highlighting the importance of empathy, respect, and support within the parenting community. They advocate for kindness, understanding, and solidarity in navigating the challenges of parenthood and advocating for children with SEND.

Follow Nicole on www.instagram.com/conversationswithasendmum for exclusive peeks to weekly episodes. Please do send feedback and rate this podcast to help it reach those who would benefit.

Check out our sponsor The Super Sensory Squad who support kids in understanding the eight sensory systems and emotional regulation using their penguin squad at: www.thesupersensorysquad.com and www.instagram.com/thesupersensorysquad

In Season 2, Episode 6 of "Conversations with a SEND Mum," host Nicole Bateman engages in a conversation with Kevin Wrenn, a Dad whose daughter is dyslexic, former school senior leader, and tuition business owner. Together, they delve into the topic of dyslexia, masking in primary school, and the education system.

Episode Highlights:

• Dyslexia and Masking in Primary School: Kevin shares his personal experiences and insights into his journey to dyslexia diagnosis with his daughter, discussing the challenges faced by his daughter in the transition to secondary school. They explore the phenomenon of masking leading to struggles in the classroom.
• Tuition and the Education System: Nicole and Kevin discuss the role of tuition in supporting students with dyslexia and other learning differences. Kevin draws on his expertise as a tuition business owner to share strategies and approaches for providing personalised support and empowering neurodivergent learners to thrive.
• Navigating the Education System: The conversation extends to navigating the complexities of the education system and advocating for all students. Kevin reflects on his experiences as a former school senior leader, highlighting the importance of inclusive practices, early intervention, and collaboration between schools and families.

Follow Nicole on www.instagram.com/conversationswithasendmum for exclusive peeks to weekly episodes. Please do send feedback and rate this podcast to help it reach those who would benefit.

Check out our sponsor The Super Sensory Squad who support kids in understanding the eight sensory systems and emotional regulation using their penguin squad at: www.thesupersensorysquad.com and www.instagram.com/thesupersensorysquad

*Trigger Warning * Talk of grief, death and cancer. Join host Nicole Bateman for an insightful conversation in Season 2, Episode 5 of "Conversations with a SEND Mum." Nicole welcomes Emma Gray as they explore the complexities of navigating grief as a neurodivergent family.

Episode Highlights:

• Building a Life Around Grief: Emma shares her personal journey of navigating the death of a loved one as a neurodivergent family. They discuss the challenges of processing grief and rebuilding life amidst loss, emphasising the importance of support networks and self-care strategies.
• Sorting Out Sadmin: Nicole and Emma delve into the practical aspects of dealing with administrative tasks (sadmin) while grieving. From managing paperwork to making arrangements, they offer insights and tips for navigating the logistical challenges of loss.
• Sharing News with Children: Emma opens up about the sensitive topic of sharing news of loss with children in a neurodivergent family. They explore age-appropriate communication strategies, fostering open conversations, and providing support and reassurance to children during difficult times.
• Life as a Neurodivergent Family: The conversation extends to the unique dynamics of life as a neurodivergent family navigating grief. Emma and Nicole reflect on the importance of understanding and accommodating neurodivergent needs while processing emotions and seeking comfort.
• Finding Rainbow Moments in Grief: Despite the challenges, Emma and Nicole highlight the importance of finding moments of joy and connection amidst grief. They share inspiring stories of resilience, hope, and finding rainbow moments that bring light and positivity to the journey.

Follow Nicole on www.instagram.com/conversationswithasendmum for exclusive peeks to weekly episodes. Please do send feedback and rate this podcast to help it reach those who would benefit.

Check out our sponsor The Super Sensory Squad who support kids in understanding the eight sensory systems and emotional regulation using their penguin squad at: www.thesupersensorysquad.com and www.instagram.com/thesupersensorysquad

For Undiagnosed Children's Day 2024, join host Nicole Bateman for a special episode of "Conversations with a SEND Mum." Nicole chats with Claudia Beard, a parent representative for the charity Swan UK, dedicated to supporting families with children who have undiagnosed genetic conditions.

Episode Highlights:

• What is Syndromes Without a Name (SWAN)?: Claudia provides insights into the concept of syndromes without a name (SWAN) and the unique challenges faced by families with undiagnosed genetic conditions. She sheds light on the emotional journey of navigating uncertainties and seeking support within the SWAN community.
• Sharing Hope: Claudia shares her personal journey of hope and resilience, offering encouragement and support to other families navigating similar paths. She emphasises the importance of finding strength in community, advocacy, and celebrating the unique strengths of undiagnosed children.

Note: Learn more about Swan UK and Undiagnosed Children's Day by visiting their website at http://www.geneticalliance.org.uk/swanuk

Follow Nicole on www.instagram.com/conversationswithasendmum for exclusive peeks to weekly episodes. Please do send feedback and rate this podcast to help it reach those who would benefit.

Check out our sponsor The Super Sensory Squad who support kids in understanding the eight sensory systems and emotional regulation using their penguin squad at: www.thesupersensorysquad.com and www.instagram.com/thesupersensorysquad

Welcome to Season 2 of "Conversations with a SEND Mum" with your host, Nicole Bateman! In this exciting premiere episode, Nicole kicks off the new season by sharing what's coming up and offering valuable tips on advocating for your child with special educational needs and disabilities (SEND).

Episode Highlights:

• Welcome to Season 2: Nicole warmly welcomes listeners back to the podcast and sets the stage for an empowering new season. She shares her enthusiasm for the upcoming episodes and guest interviews, promising insightful conversations and practical advice for SEND parents.

• 5 Tips for Advocating for Your Child:
  1. Gathering Documentation: Nicole emphasises the importance of collecting and organizing relevant documentation, including assessments, reports, and medical records, to support your child's needs effectively.
  2. Understanding Their Specific Needs: She encourages parents to gain a deep understanding of their child's specific needs, preferences, and challenges, which is key to advocating for appropriate support and accommodations.
  3. Knowing Your Rights and SEND Law: Nicole highlights the significance of familiarising yourself with the rights of children with SEND and the relevant SEND laws and regulations. This knowledge empowers parents to navigate the educational system and access necessary services.
  4. Establishing Communication Channels and Collaboration: Building effective communication channels with teachers, healthcare professionals, and support staff is essential. Nicole discusses the importance of collaboration and teamwork in advocating for your child's best interests but also acknowledges that in reality that is not always the case.
  5. Documenting All Communication: Lastly, she underscores the importance of documenting all communication and interactions related to your child's education and care. Keeping records can help track progress, identify challenges, and ensure accountability.
• Overall, Trust Your Instincts as a Parent: Nicole concludes with a powerful reminder for parents to trust their instincts and advocate passionately for their child's well-being. She shares that you are not alone and invites you to join her over on Instagram.

Follow Nicole on www.instagram.com/conversationswithasendmum for exclusive peeks to weekly episodes. Please do send feedback and rate this podcast to help it reach those who would benefit.

Check out our sponsor The Super Sensory Squad who support kids in understanding the eight sensory systems and emotional regulation using their penguin squad at: www.thesupersensorysquad.com and www.instagram.com/thesupersensorysquad

In episode 2 of Season 2 of "Conversations with a SEND Mum," host Nicole Bateman engages in a thought-provoking conversation with Nicola Reekie, owner of The PDA Space. Together, they delve into the concept of low demand parenting, discuss Pathological Demand Avoidance (PDA), and explore adaptations in education settings for children with PDA.

Episode Highlights:

• Low Demand Parenting: Nicola introduces the concept of low demand parenting, emphasizing the importance of reducing demands and pressure on children with PDA to support their well-being and reduce anxiety. They discuss practical strategies and approaches for implementing low demand parenting techniques in daily life.
• Understanding PDA: Nicole and Nicola explore Pathological Demand Avoidance (PDA). They discuss common misconceptions of PDA and the challenges faced by individuals with this profile in educational settings.
• Adaptations in Education Settings: The conversation shifts to adaptations and accommodations for children with PDA in education settings. Nicola shares insights into creating supportive environments that cater to the unique needs of neurodivergent learners, promoting inclusion, understanding, and success.
• PDA Summit: Nicola highlights the upcoming PDA Summit from April 26th to 29th 2024, providing an exciting opportunity for learning and collaboration within the PDA community. She invites listeners to participate in this valuable event focused on PDA awareness, education, and support https://www.thepdaspace.com/summit-2024-speakers

Follow Nicole on www.instagram.com/conversationswithasendmum for exclusive peeks to weekly episodes. Please do send feedback and rate this podcast to help it reach those who would benefit.

Check out our sponsor The Super Sensory Squad who support kids in understanding the eight sensory systems and emotional regulation using their penguin squad at: www.thesupersensorysquad.com and www.instagram.com/thesupersensorysquad