• Boudoir Photography: Confidence Through the Lens with Liz Hansen
    Sep 5 2025

    Ever wondered what happens when women truly see themselves through fresh eyes? Liz Hansen, owner of Chicago Boudoir Photography, reveals the transformative magic that occurs in her studio every day.

    "Is that me?" It's the question Liz hears most often when women first see their unedited photos during a boudoir session. That moment of recognition, seeing yourself as beautiful, powerful, and sensual exactly as you are has changed the lives of over 2,000 women who've stepped in front of Liz's camera since 2018.

    What began as Liz's own personal transformation through a boudoir session has evolved into a mission-driven business that goes far beyond photography. With an all-female staff and a commitment to creating a safe, affirming environment, she's built not just a successful studio but a thriving community of over 10,000 women who support each other in embracing confidence.

    Liz shares powerful insights about entrepreneurship that apply to any purpose-driven business: "Ready is not a state of being—it's a decision." Whether stepping in front of a camera or launching a new venture, waiting until you feel completely prepared might mean never taking that first step. Her approach of serving just one client per day ensures a "queen for the day" experience while maintaining a sustainable business model.

    For women hesitant about trying boudoir photography, Liz's message is simple: you don't need to change anything about yourself to be worthy of celebration through beautiful imagery. And for entrepreneurs struggling with the challenges of building something meaningful, she offers hard-earned wisdom: "Starting a business is the work of a lifetime. It's like having a newborn baby and trying to get it to grow up and be self-sufficient."

    Connect with Liz at chicagoboudoir.com to explore free resources on empowerment or to learn more about creating your own transformative boudoir experience.

    Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams!

    As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

    I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

    If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details.

    BOOK your ✅ 30-minute complimentary exploration call HERE

    Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

    ...
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    21 mins
  • Beyond Your Safety Ceiling: The Path to Authentic Power with Cheryl Stelte
    Aug 29 2025

    Ever feel like something invisible is holding you back in business, despite your best efforts? You're not alone. In this enlightening conversation with spiritual coach and master healer Cheryl Stelte, we uncover how subconscious blocks silently limit our growth and potential.

    Cheryl reveals that true transformation happens not at the surface level of mindset work, but by accessing the physical sensations and emotions stored in our subconscious. "Subconscious blocks are encoded in the right side of the brain through physical sensations and emotions, not through linear memories," she explains.

    This understanding unlocks why traditional approaches often fall short for ambitious women entrepreneurs.

    Cheryl Stelte, spiritual coach and master healer, shares how clearing subconscious blocks can transform both life and business by raising our "safety ceiling" and allowing us to step into our authentic power.

    • Subconscious blocks are stored as physical sensations and emotions in the right brain, not through linear memories

    • Many midlife women were conditioned not to process emotions properly, creating blocks that limit business growth

    • Our "safety ceiling" determines how far we feel safe expanding our business and stepping into our power

    • Full abdominal breathing changes brain function and creates a doorway to access the subconscious

    • Client success story of a woman who finally launched her business after being stuck for 10 years

    • When we heal ourselves, all our relationships naturally transform and improve

    • Simple daily practice: breathe deeply into your lower abdomen for 6-8 seconds in and out, asking your body what's in your way


    Where to connect with Cheryl:

    https://cherylstelte.kartra.com/page/powerful-mediations

    Website: https://starofdivinelight.com/

    LinkedIn

    Instagram


    Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams!

    As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

    I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

    If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details.

    BOOK your ✅ 30-minute complimentary exploration call HERE

    Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

    ...
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    25 mins
  • Spaghetti on the Wall: Organizing Life's Messy Ideas with Kristan Swan
    Aug 22 2025

    Have you ever noticed how certain words lose their meaning when we hear them too often? Kristan Swan calls these "wallpaper words" – terms like success, gratitude, and grace that become background noise rather than powerful concepts that guide our lives.

    In our conversation, Kristan reveals how reclaiming these definitions for ourselves is the first step toward authentic living and sustainable business practices.

    Kristan Swan shares her journey from landscape design to business coaching, revealing how childhood transitions shaped her ability to navigate different environments and recognize the "rules of engagement" in new situations.

    • Reflecting on "wallpaper words" like success and grace that have lost meaning through overuse


    • Exploring the importance of defining success for yourself rather than adopting cultural definitions tied to financial achievement


    • Discovering your "spiritual autobiography" through reflective writing prompts that examine life turning points


    • Using journaling as a tool for discernment without judgment to recognize patterns in decision-making


    • Learning to say "may I get back to you on that" to create space between requests and responses


    • Building self-knowledge leads to self-trust, which creates confidence and joy


    • Understanding your decision-making style helps you operate with integrity and "do less harm


    Where to find Kristan

    Website: https://kristanswan.com/

    Substack - https://substack.com/@kristanswan

    LinkedIn - https://www.linkedin.com/in/kristanbrowne/



    Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams!

    As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

    I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

    If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details.

    BOOK your ✅ 30-minute complimentary exploration call HERE

    Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

    ...
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    35 mins
  • 184 Own Your Marketing: Sara Nay CEO Duct Tape Marketing, on Building Smarter, Not Harder
    Aug 15 2025

    Sara Nay, CEO of Duct Tape Marketing, reveals how small businesses can break free from marketing overwhelm by creating focused strategies aligned with their business goals. Having consulted thousands of business owners since 2010, Sarah shares her journey from intern to CEO and how the company is evolving its approach in the age of AI.

    • Small businesses often burn out trying to "do all things on all channels at all times" without proper tracking
    • Marketing works when you have a clear strategy based on business goals and focus on manageable priorities
    • The marketing strategy pyramid starts with auditing current efforts before planning new initiatives
    • Work in quarterly sprints and allow time for marketing initiatives to show results
    • Create "mountaintop metrics" to get a bird's eye view of performance before diving into details
    • Use AI to handle repetitive tasks while preserving the human touch in strategic thinking
    • SEO is rapidly changing due to AI - focus on answering questions people ask rather than just keywords
    • Focus your marketing efforts on areas that light you up and bring you joy

    If you're feeling overwhelmed with marketing, you're not alone. Start by identifying your four to six biggest growth priorities and work on those over the next quarter to stay focused and reduce overwhelm.

    Preorder your copy of

    "Unchained: Breaking Free from Broken Marketing Models: How Small Businesses Can Finally Take Control of Their Marketing, Lead with Strategy, and Scale with AI" by Sara Nay and John Jantsch here


    Connect and find out more about Duct Tape Marketing here

    Connect with Sara Nay on LinkedIn

    YouTube

    Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams!

    As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

    I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

    If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details.

    BOOK your ✅ 30-minute complimentary exploration call HERE

    Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

    ...
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    28 mins
  • 183 Small Steps, Big Growth: Brittany Smith on Entrepreneurship, Partnership, and Purpose-Driven Leadership
    Aug 8 2025

    Brittany Smith shares her entrepreneurial journey co-founding Jump Ahead Pediatrics with her business partner Janki Patel, from a pivotal meeting with school administrators to celebrating 100 employees and expanding their healthcare staffing business.

    • Started as occupational therapists providing clinic services before pivoting to school staffing
    • Built their business partnership on trust and complementary working styles
    • Balanced business growth while raising three children
    • Found self-care in small moments like early morning routines
    • Recently hit milestone of 100 employees and expanding into adult healthcare facilities
    • Learning to pause and celebrate achievements rather than always focusing on next goals
    • Taking small steps every day toward business goals creates meaningful growth over time

    Connect with Jump Ahead Pediatrics on Instagram, Facebook, and LinkedIn as they continue to expand their staffing services for schools and healthcare facilities.


    Accountability & Mental Fitness for You
    Coaching Mental Fitness & Accountability

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams!

    As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

    I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

    If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details.

    BOOK your ✅ 30-minute complimentary exploration call HERE

    Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

    ...
    Show More Show Less
    19 mins
  • 182 Podcasting with Soul – A Conversation with Demetria Zinga
    Jul 25 2025

    In today's digital landscape, podcasting has emerged as a powerful medium for coaches and entrepreneurs looking to build real, authentic connections. It's not just about sharing expertise—it's about creating meaningful relationships with your audience and potential clients in a way that words on a screen often can’t.

    In this episode, I'm joined by Demetria Zinga, founder of Soul Podcasting Collective—a boutique agency helping purpose-driven women entrepreneurs launch and grow podcasts with strategy and soul. Demetria shares how podcasting offers a unique opportunity to find and express your authentic voice, blending heart-led storytelling with business-building impact.

    Before diving into tech and tools, Demetria emphasizes the importance of the planning phase—getting clear on your message, audience, and purpose. This foundational work sets the stage for a show that not only resonates with listeners but also aligns with your mission.

    What You'll Learn in This Episode:

    • Why podcasting is an authentic and impactful tool for entrepreneurs
    • How to clarify your message and align your podcast with your purpose
    • Tips for navigating the early planning stages of podcasting
    • What to do when you feel stuck, overwhelmed, or burned out
    • The soul behind strategy—and why both matter

    Listen to our conversation and get inspired to take your next steps in podcasting.

    Connect with Demetria Zinga:

    • Visit her website: soulpodcasting.com
    • Tune into Soul Podcasting: Listen to the show
    • Explore her tools & resources: Podcasting Resources

    Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams!

    As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

    I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

    If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details.

    BOOK your ✅ 30-minute complimentary exploration call HERE

    Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

    ...
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    25 mins
  • 181 Intentional Business Design: Creating Systems That Support You with Christy Cox
    Jun 6 2025

    Christy Cox, the Roaming COO, shares how she runs her business from an RV while traveling with her family and helps service-based entrepreneurs build intentional businesses that support their desired lifestyle. After exiting a seven-figure business that wasn't aligned with her family priorities, she now focuses on helping founders design client-centric systems that prevent burnout and create freedom.

    • Most entrepreneurs build businesses reactively instead of intentionally, leading to burnout
    • Intentionality starts with clarifying your vision for both business and lifestyle
    • Client experience is often overlooked as a growth strategy, particularly in service-based businesses

    Coming Soon: The 20-Hour Freedom Blueprint provides affordable systems for solopreneurs and small businesses.

    Visit Christy's website

    or connect with Christy on LinkedIn

    If you want Christy’s free CX Framework Playbook or want to talk through your own client experience challenges, just email her directly at christy@veriscalesolutions.com with the subject line Podcast- she’ll personally reply and send over the right next step.


    Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams!

    As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

    I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

    If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details.

    BOOK your ✅ 30-minute complimentary exploration call HERE

    Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

    ...
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    21 mins
  • 180 Balancing Ancient Wisdom with Modern Business Strategies with Marie-Eve Talbot
    May 30 2025

    Ever wondered how to bring spirituality into your business without losing practical effectiveness? Marie-Eve Talbot, is not your average business strategist. As an Online Business Manager and mentor for soulful entrepreneurs, she blends ancient wisdom with practical tools to help women build businesses rooted in purpose — and still get things done.

    If you've ever wondered how to bring more meaning into your marketing, or how to align strategy with soul without burning out, then stay with us.

    Let’s get started — because soulful and strategic can be blended as you're about to find out.

    When it comes to marketing—often a pain point for heart-led entrepreneurs—she suggests reframing it entirely: "Stop thinking of yourself as selling and trying to get anything from others and just show up to serve." This perspective transforms marketing from an uncomfortable necessity to an act of generosity.

    https://www.delightedspirit.com

    This is Marie-Eve's homepage, where listeners can download free resources and learn more about her mentorship services designed to support their journey in building a purpose-driven and thriving business.


    Connect on social:

    Instagram

    Facebook

    Threads


    Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams!

    As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

    I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

    If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details.

    BOOK your ✅ 30-minute complimentary exploration call HERE

    Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

    ...
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    20 mins