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Connect Inspire Create

Connect Inspire Create

By: Carol Clegg
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About this listen

Welcome to Connect Inspire Create: The Mindset & Business Coaching Podcast. I'm Carol Clegg, your host and Progress and Accountability coach for women business owners.

Listen to conversations that delve into taking action, business and life coaching,
creativity, and different ways to foster a positive mindset. Whether you're a woman
solopreneur navigating midlife, seeking to overcome procrastination, or
striving for balance in your business, you'll find an episode or two on this show that will be insightful and motivating. That's the plan!

Let's embark on a journey to connect, inspire, and create a
space where our connections inspire us —welcome to Connect Inspire Create!

© 2025 Connect Inspire Create
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Episodes
  • Boudoir Photography: Confidence Through the Lens with Liz Hansen
    Sep 5 2025

    Ever wondered what happens when women truly see themselves through fresh eyes? Liz Hansen, owner of Chicago Boudoir Photography, reveals the transformative magic that occurs in her studio every day.

    "Is that me?" It's the question Liz hears most often when women first see their unedited photos during a boudoir session. That moment of recognition, seeing yourself as beautiful, powerful, and sensual exactly as you are has changed the lives of over 2,000 women who've stepped in front of Liz's camera since 2018.

    What began as Liz's own personal transformation through a boudoir session has evolved into a mission-driven business that goes far beyond photography. With an all-female staff and a commitment to creating a safe, affirming environment, she's built not just a successful studio but a thriving community of over 10,000 women who support each other in embracing confidence.

    Liz shares powerful insights about entrepreneurship that apply to any purpose-driven business: "Ready is not a state of being—it's a decision." Whether stepping in front of a camera or launching a new venture, waiting until you feel completely prepared might mean never taking that first step. Her approach of serving just one client per day ensures a "queen for the day" experience while maintaining a sustainable business model.

    For women hesitant about trying boudoir photography, Liz's message is simple: you don't need to change anything about yourself to be worthy of celebration through beautiful imagery. And for entrepreneurs struggling with the challenges of building something meaningful, she offers hard-earned wisdom: "Starting a business is the work of a lifetime. It's like having a newborn baby and trying to get it to grow up and be self-sufficient."

    Connect with Liz at chicagoboudoir.com to explore free resources on empowerment or to learn more about creating your own transformative boudoir experience.

    Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams!

    As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

    I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

    If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details.

    BOOK your ✅ 30-minute complimentary exploration call HERE

    Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

    ...
    Show More Show Less
    21 mins
  • Beyond Your Safety Ceiling: The Path to Authentic Power with Cheryl Stelte
    Aug 29 2025

    Ever feel like something invisible is holding you back in business, despite your best efforts? You're not alone. In this enlightening conversation with spiritual coach and master healer Cheryl Stelte, we uncover how subconscious blocks silently limit our growth and potential.

    Cheryl reveals that true transformation happens not at the surface level of mindset work, but by accessing the physical sensations and emotions stored in our subconscious. "Subconscious blocks are encoded in the right side of the brain through physical sensations and emotions, not through linear memories," she explains.

    This understanding unlocks why traditional approaches often fall short for ambitious women entrepreneurs.

    Cheryl Stelte, spiritual coach and master healer, shares how clearing subconscious blocks can transform both life and business by raising our "safety ceiling" and allowing us to step into our authentic power.

    • Subconscious blocks are stored as physical sensations and emotions in the right brain, not through linear memories

    • Many midlife women were conditioned not to process emotions properly, creating blocks that limit business growth

    • Our "safety ceiling" determines how far we feel safe expanding our business and stepping into our power

    • Full abdominal breathing changes brain function and creates a doorway to access the subconscious

    • Client success story of a woman who finally launched her business after being stuck for 10 years

    • When we heal ourselves, all our relationships naturally transform and improve

    • Simple daily practice: breathe deeply into your lower abdomen for 6-8 seconds in and out, asking your body what's in your way


    Where to connect with Cheryl:

    https://cherylstelte.kartra.com/page/powerful-mediations

    Website: https://starofdivinelight.com/

    LinkedIn

    Instagram


    Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams!

    As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

    I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

    If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details.

    BOOK your ✅ 30-minute complimentary exploration call HERE

    Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

    ...
    Show More Show Less
    25 mins
  • Spaghetti on the Wall: Organizing Life's Messy Ideas with Kristan Swan
    Aug 22 2025

    Have you ever noticed how certain words lose their meaning when we hear them too often? Kristan Swan calls these "wallpaper words" – terms like success, gratitude, and grace that become background noise rather than powerful concepts that guide our lives.

    In our conversation, Kristan reveals how reclaiming these definitions for ourselves is the first step toward authentic living and sustainable business practices.

    Kristan Swan shares her journey from landscape design to business coaching, revealing how childhood transitions shaped her ability to navigate different environments and recognize the "rules of engagement" in new situations.

    • Reflecting on "wallpaper words" like success and grace that have lost meaning through overuse


    • Exploring the importance of defining success for yourself rather than adopting cultural definitions tied to financial achievement


    • Discovering your "spiritual autobiography" through reflective writing prompts that examine life turning points


    • Using journaling as a tool for discernment without judgment to recognize patterns in decision-making


    • Learning to say "may I get back to you on that" to create space between requests and responses


    • Building self-knowledge leads to self-trust, which creates confidence and joy


    • Understanding your decision-making style helps you operate with integrity and "do less harm


    Where to find Kristan

    Website: https://kristanswan.com/

    Substack - https://substack.com/@kristanswan

    LinkedIn - https://www.linkedin.com/in/kristanbrowne/



    Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams!

    As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

    I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

    If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details.

    BOOK your ✅ 30-minute complimentary exploration call HERE

    Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

    ...
    Show More Show Less
    35 mins
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