• Living with Menopause and Coeliac Disease
    Jul 11 2024

    In this episode of the Coeliac Chronicles, Coeliac Society of Ireland's advocacy lead, Gill Brennan, is joined by dietitian and Coeliac Disease specialist Sarah Keogh. Listen as Gill and Sarah discuss the impacts of Coeliac Disease on menopause and fertility, the impact of both on your bone health, and how to manage these changes through your diet.


    For more information see coeliac.ie.


    Host: Gill Brennan

    Guest: Sarah Keogh

    Hosted on Acast. See acast.com/privacy for more information.

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    24 mins
  • Fitness, Food & Coeliac Disease
    Mar 26 2024
    In this episode of the Coeliac Chronicles, we're joined by Sarah Keogh, a prominent nutritionist and fitness expert, to explore the crucial intersection of fitness, food, and coeliac disease. Sarah delves into the essentials of maximizing health while living gluten-free, offering valuable insights on fueling workouts, building muscle, and optimizing performance through nutrition. From discussing the best foods for muscle growth to uncovering the key nutrients necessary for a successful training regimen, Sarah provides practical tips for pre and post-workout nutrition that cater to those with coeliac disease. Whether you're a dedicated athlete or simply aiming to stay active and healthy, this episode offers invaluable guidance on achieving your fitness goals while managing coeliac disease effectively. Tune in to learn how to nourish your body for peak performance and maximize your health with Sarah Keogh on the Coeliac Chronicles!

    Hosted on Acast. See acast.com/privacy for more information.

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    52 mins
  • When the GF Diet isn't working
    Mar 22 2024

    Today, we're diving into a topic that many in our community can relate to: "When the Gluten-Free Diet Isn't Working." While adopting a gluten-free lifestyle is often the key to managing coeliac disease, there are times when individuals still struggle with symptoms despite their best efforts.

    In this episode, CSI registered dietitian Sarah Keogh R.D. explores the complexities behind why the gluten-free diet may not always provide the relief expected. From inadvertent gluten exposure to potential underlying health conditions, Sarah will uncover the various factors that can hinder success on the gluten-free journey.

    Sarah will cover practical strategies for troubleshooting and finding solutions. Whether you're newly diagnosed or a seasoned gluten-free veteran, this episode aims to offer insights, support, and hope for those facing roadblocks in their gluten-free lifestyle.

    So grab your favorite gluten-free snack, settle in, and let's unravel the mysteries of why the gluten-free diet sometimes falls short, right here on the Coeliac Chronicles!

    Hosted on Acast. See acast.com/privacy for more information.

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    33 mins
  • Women's Health & Coeliac Disease
    Mar 22 2024

    Welcome to an enlightening episode of the Coeliac Chronicles! Today, we're delving into a crucial intersection of health: Women's Health and Coeliac Disease. As we know, coeliac disease doesn't discriminate based on gender, but it does present unique considerations and challenges for women.

    In this episode, we're exploring the impact of coeliac disease on women's health across various life stages. From the challenges of diagnosis and managing symptoms during pregnancy to navigating hormonal changes and fertility issues, we're addressing the specific concerns that women with coeliac disease may encounter.

    Join us as we engage in insightful discussions with healthcare professionals specializing in women's health and coeliac disease. We'll also hear firsthand accounts from women who have navigated these issues firsthand, sharing their experiences, tips, and strategies for maintaining optimal health and well-being.

    Whether you're a woman living with coeliac disease, a healthcare provider, or someone curious about the intersection of women's health and gluten-related disorders, this episode promises to provide valuable insights and perspectives.

    So, grab your headphones and get ready to explore the vital connection between women's health and coeliac disease, right here on the Coeliac Chronicles!

    Hosted on Acast. See acast.com/privacy for more information.

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    41 mins
  • Introduction to the Coeliac Chronicles
    Mar 22 2024

    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/moire/new-life

    License code: EO5ROHIZRSVWTJFT

    Hosted on Acast. See acast.com/privacy for more information.

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    2 mins