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Coeliac Chronicles

Coeliac Chronicles

By: Coeliac Society of Ireland
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About this listen

Welcome to the Coeliac Chronicles, your go-to podcast for all things gluten-free and living with coeliac disease, brought to you by the Coeliac Society of Ireland. Join us as we dive into insightful conversations, expert interviews, and real-life stories to raise awareness, enhance knowledge, and empower individuals in managing coeliac disease.

Through engaging discussions with leading experts, nutritionists, chefs, and individuals living with coeliac disease, our podcast aims to shed light on the challenges and triumphs of navigating life with gluten intolerance. From understanding the science behind coeliac disease to exploring practical tips for gluten-free living, we're here to equip you with the knowledge and resources needed to thrive.

Our mission is simple: to foster a supportive community, promote education, and advocate for better understanding and accessibility for those affected by coeliac disease. Whether you're newly diagnosed, a seasoned gluten-free veteran, or simply curious about the gluten-free lifestyle, the Coeliac Chronicles is your trusted companion on your journey to wellness.

Tune in, subscribe, and join us as we embark on this journey together towards a healthier, happier, gluten-free life.

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Coeliac Society of Ireland Biological Sciences Hygiene & Healthy Living Psychology Psychology & Mental Health Science
Episodes
  • Living with Menopause and Coeliac Disease

    Living with Menopause and Coeliac Disease
    Jul 11 2024

    In this episode of the Coeliac Chronicles, Coeliac Society of Ireland's advocacy lead, Gill Brennan, is joined by dietitian and Coeliac Disease specialist Sarah Keogh. Listen as Gill and Sarah discuss the impacts of Coeliac Disease on menopause and fertility, the impact of both on your bone health, and how to manage these changes through your diet.


    For more information see coeliac.ie.


    Host: Gill Brennan

    Guest: Sarah Keogh

    Hosted on Acast. See acast.com/privacy for more information.
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    24 mins
  • Fitness, Food & Coeliac Disease

    Fitness, Food & Coeliac Disease
    Mar 26 2024
    In this episode of the Coeliac Chronicles, we're joined by Sarah Keogh, a prominent nutritionist and fitness expert, to explore the crucial intersection of fitness, food, and coeliac disease. Sarah delves into the essentials of maximizing health while living gluten-free, offering valuable insights on fueling workouts, building muscle, and optimizing performance through nutrition. From discussing the best foods for muscle growth to uncovering the key nutrients necessary for a successful training regimen, Sarah provides practical tips for pre and post-workout nutrition that cater to those with coeliac disease. Whether you're a dedicated athlete or simply aiming to stay active and healthy, this episode offers invaluable guidance on achieving your fitness goals while managing coeliac disease effectively. Tune in to learn how to nourish your body for peak performance and maximize your health with Sarah Keogh on the Coeliac Chronicles!

    Hosted on Acast. See acast.com/privacy for more information.
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    52 mins
  • When the GF Diet isn't working

    When the GF Diet isn't working
    Mar 22 2024

    Today, we're diving into a topic that many in our community can relate to: "When the Gluten-Free Diet Isn't Working." While adopting a gluten-free lifestyle is often the key to managing coeliac disease, there are times when individuals still struggle with symptoms despite their best efforts.

    In this episode, CSI registered dietitian Sarah Keogh R.D. explores the complexities behind why the gluten-free diet may not always provide the relief expected. From inadvertent gluten exposure to potential underlying health conditions, Sarah will uncover the various factors that can hinder success on the gluten-free journey.

    Sarah will cover practical strategies for troubleshooting and finding solutions. Whether you're newly diagnosed or a seasoned gluten-free veteran, this episode aims to offer insights, support, and hope for those facing roadblocks in their gluten-free lifestyle.

    So grab your favorite gluten-free snack, settle in, and let's unravel the mysteries of why the gluten-free diet sometimes falls short, right here on the Coeliac Chronicles!

    Hosted on Acast. See acast.com/privacy for more information.
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    33 mins

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