CamyFIT For Life cover art

CamyFIT For Life

CamyFIT For Life

By: Camilla Della
Listen for free

About this listen

 Welcome to CamyFIT For Life—the podcast where fitness meets real talk. Whether you’re on Day 1 or deep in your grind, Camy’s here to help you move with purpose, eat with balance, and live with fire. This isn’t just a workout—it’s a lifestyle. Expect motivation, mindset tips, mini pep talks, and the occasional truth bomb. No fluff, no filters—just real stories to fuel your journey.Camilla Della Hygiene & Healthy Living
Episodes
  • Ep:7. Is your body holding you back when exercise and eating right Isn’t enough

    Ep:7. Is your body holding you back when exercise and eating right Isn’t enough
    Jul 18 2025

    Working out. Eating clean. Still stuck?

    Your body might be in survival mode—and that could be why change feels impossible.


    In this episode of CamyFIT For Life, I break down why your body may be holding on to weight or energy, even when you’re doing everything “right.” Plus, I share one simple shift that can help break the plateau—for real.


    🎥 Check out my latest workout video on YouTube to go with this episode—it’s designed to support your reset.

    @camyfit
    Show More Show Less
    26 mins
  • What I Kept And What I Changed: Guest speaker is fitness & nutrition expert Kim Knauf. Episode 6

    What I Kept And What I Changed: Guest speaker is fitness & nutrition expert Kim Knauf. Episode 6
    Jul 13 2025

    Episode 6: In this candid and insightful conversation, I sit down with Kim Knauf, a highly accredited fitness & wellness expert, strength coach, master trainer, science teacher and woman’s Christian wellness coach, to talk about the 3 habits we each inherited from our families — and the 3 we had to outgrow in order to evolve.


    Some of these habits shaped us in powerful ways. Others held us back. Together, we explore how early influences affect our mindset, movement, and relationship with health — and how to know when it’s time to shift.

    ✨Disclaimer: The content shared in this episode is for informational purposes only and is not intended as professional medical, legal, or insurance advice. Always consult your provider or a qualified professional for advice specific to your circumstances and before making changes to your fitness, nutrition, or health.”
    Show More Show Less
    34 mins
  • Ep:5. I Wasn’t Just ‘Being Healthy’ - The Truth Behind My E. D.

    Ep:5. I Wasn’t Just ‘Being Healthy’ - The Truth Behind My E. D.
    Jul 1 2025

    I’ve never shared this publicly—until now. In this episode, I open up about my personal journey through and beyond an eating disorder.

    It wasn’t easy to talk about, but I know someone out there needs to hear this.

    Healing is possible. You are not broken. And you are not alone.
    Show More Show Less
    24 mins

What listeners say about CamyFIT For Life

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.