• There is a need for self-awareness in motherhood and career.
• Women need to design their careers around their lives, not the other way around.
• Moms face unique challenges in the workplace that need addressing.
• AI can be a powerful tool for efficiency and support
• Redefining success is essential for personal fulfillment
• Having a strong support system is vital for achieving goals

If you would like to be a guest on the show, please email: busymomsgetitdone@gmail.com.

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What is your response when God asks you to do something? For Lisa Richards, a content creator, speaker, author and strategist, the response is a no-brainer.

"If God tells me to do something, if I feel like he's telling me to do something, I'm just gonna do it," Richards said on the latest episode of Busy Moms Get It Done. "I'm his daughter, so he has to figure it out. So when it was time for me to jump into content creation, I went full force. I was booking photo shoots."

In this episode, Lisa opens up about her unique professional path, sharing how she went from a childhood rooted in the church to a career in social work, and eventually, to becoming a content creation powerhouse.

Listen in as Lisa shares her faith-driven philosophy on entrepreneurship, underscoring the vital role of community for mothers. She also offers invaluable advice for aspiring content creators, drawing from her own journey of building a brand with authenticity and consistency.

The conversation also covers the balancing act of motherhood and multiple roles, as well as her experiences as a published author.

Key Takeaways:

• Lisa's childhood in the church shaped her values and interests.
• Her transition from a desire to be a lawyer to social work to a content creator.
• The role faith plays in her decision-making process.
• Building a community for moms is essential for support.
• Moms often feel overlooked and need spaces to connect.
• Authenticity and consistency are key to growing as a content creator.

Follow Lisa Richards on Instagram.

If you would like to be a guest on the show, please email: busymomsgetitdone@gmail.com.

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In this powerful episode of the Busy Moms Get It Done podcast, host Esther Shittu sits down with Medina Wright, a top compliance manager and the visionary founder of Black Girls in Corporate. They dive deep into the often-unspoken realities of motherhood and the corporate world for Black women.

Medina shares her personal journey, revealing the sacrifices she made and the hard-won lessons learned as a working mother. The conversation is a masterclass in building a fulfilling life, emphasizing the crucial need for community, self-care, and advocacy in the workplace.

If you're a black woman navigating corporate life while balancing the demands of family, this episode will leave you feeling seen, empowered, and ready to redefine what's possible for your career and your family.

• Community is Crucial: Find or create a supportive network of other Black women in the corporate world. This "village" provides a space to share experiences, challenges, and successes without judgment.

• Set Clear Boundaries: It is vital to establish firm boundaries between your work and home life. This includes things like not answering emails after a certain hour, blocking out time on your calendar for personal appointments, and taking your full vacation days.

• Prioritize Self-Care: Your well-being is not a luxury; it's a necessity. Self-care can be anything from a few minutes of meditation to a weekend getaway. It's about recharging so you can show up as your best self for your family and your career.

• Advocate for Yourself: Don't be afraid to ask for what you need. This could be a flexible work schedule, a promotion, or simply a seat at the table in important meetings. Advocating for yourself also helps pave the way for other women.

Follow Black Girls in Corporate on Instagram.

If you would like to be a guest on the show, please email: busymomsgetitdone@gmail.com.

Follow Busy Moms on Instagram, Threads and watch our YouTube.

• The TRASH approach emphasizes thoughtful, rested, accountable, secure, and happy parenting.
• Moms often face societal pressures that can lead to feelings of inadequacy.
• Postpartum challenges can persist long after childbirth.
• Maternal wellness encompasses emotional, physical, and social well-being.
• Mothers should prioritize their own needs to better care for their children.
• It's important for mothers to maintain their identities outside of motherhood.

Please follow Busy Moms Get It Done on Instagram, Threads, and YouTube

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In this powerful episode of the Busy Moms Get It Done podcast, host Esther Shittu sits down with Olamitundun Akinjide, a Health Information Manager and the founder of Ace Metformatics, to discuss a universal truth for many mothers: the sacrifice made for their dreams.

Olamitundun takes us on an intimate journey from Nigeria to the UK, sharing the difficult decisions and profound personal growth that came with following her dreams while raising her children. Whether it was waiting for her babies to become toddlers before continuing her education or leaving her boys for a little less than a year to relocate to the UK, Olamitundun's journey is one of faith, resilience and strength.

• The Power of a Support System: Learn why having people to lean on is not a weakness but a crucial part of balancing motherhood and career.

• Time Management is Your Superpower: Get practical advice on how to manage your time effectively to juggle multiple responsibilities without burnout.

• The Journey to Self-Rediscovery: Olamitundun shares how to recognize when you've lost your identity and how to re-strategize your life to pursue your own goals.

• Don't Let Perfection Stop You: Discover why striving for progress, not perfection, is the key to achieving your personal and professional dreams.

• Relocation as a Catalyst for Growth: Understand how moving for new opportunities can be a challenging but ultimately rewarding step toward personal and professional development.

To reach out to either Olamitundun, email ceccy.akinjide@gmail.com or acemedformatics@gmail.com.

If you would like to be a guest on the show, please email: busymomsgetitdone@gmail.com.

Follow Busy Moms on Instagram, Threads and watch our YouTube.

In this powerful episode of Busy Moms Get It Done, host Esther Shittu sits down with the brilliant Dr. Adeola Adeniyi, PHD, to explore the complex intersection of motherhood and career. Dr. Adeniye shares her incredible journey as a mom and professional, offering a unique perspective on raising a family across two distinct cultures: Nigeria and the U.S.

Dr. Adeniye discusses cultural differences in parenting, the vital importance of being truly present for your children, and the real-world challenges of juggling work and family. She also discusses key topics like intentional parenting, effective financial management, and the essential practice of self-care for working mothers. This conversation is a beautiful reminder that with intentionality and faith, it's possible to find balance and thrive.

• Motherhood as a Ministry: Discover a profound perspective on motherhood as a sacred calling.

• Cultural Parenting Differences: Learn how discipline and presence are viewed differently in Nigerian and American cultures.

• The Power of Presence: Why simply being there for your children is one of the most crucial things you can do for their development.

• Intentionality in Balance: Get practical advice on how to be deliberate about balancing your career and family life.

• Financial Wellness for Moms: Dr. Adeniye shares why budgeting and smart financial management are critical for a family's well-being.

• The Sacrifice of Time: Understand the sacrifices mothers make and how they can lead to stronger family relationships.

• Faith in Motherhood: Hear how faith can be a powerful tool for navigating the challenges of raising children and building a career.

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• Motherhood is a journey that requires a strong support system.
• Self-awareness is crucial for managing motherhood and personal aspirations.
• The Align Framework helps moms prioritize their wellness.
• Overwhelm often stems from external pressures and emotional exhaustion.
• Mom guilt is influenced by societal expectations and unrealistic standards.
• Self-care should be integrated into daily routines, not just special occasions.
• Busy seasons require grace and understanding of one's capacity.

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• Instagram
• Website
• Podcast

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Are you a busy mom seeking a more profound sense of purpose? Do you find yourself saying yes to everything but have no one saying yes to you? In this episode, host Esther Shittu connects with the inspiring Latika Vines, a dedicated coach committed to helping working mothers survive and truly flourish by discovering their God-given vision.

Latika shares her raw and honest journey through motherhood, including profound challenges like postpartum depression and the heartbreaking loss of her first child. Her story beautifully illustrates how these trials ultimately shaped her powerful mission: to empower other working mothers to identify, embrace, and live out their unique God-given vision.

This conversation isn't just about managing schedules; it's about transforming your mindset and aligning your life with divine purpose. Latika emphasizes the need for women to prioritize their well-being, seek the proper support, and courageously step into the life God intended for them.

In this transformative episode, you'll discover:

• Latika's journey into motherhood was profoundly influenced by her mother's strength, laying a foundation for her vision.

• The often-hidden struggle of postpartum depression and how acknowledging it can be the first step toward clarity in your vision.

• Why putting God at the center of your life is the ultimate key to finding true balance and fulfilling your vision.

• The trap of saying "yes" to everything and neglecting your own needs, and how this impacts your ability to pursue your vision.

• Understanding your unique God-given vision for lasting peace and fulfillment is crucial.

If you're a working mom feeling a call to something more, seeking clarity, or yearning to live a life aligned with your deepest purpose, this episode will illuminate your path to your God-given vision.

Don't miss out! Like, share, and subscribe to the Busy Moms Get It Done podcast for more empowering conversations designed to help you live your purpose!

Connect with Latika Vines:

• https://www.empoweringtheworkingmom.com/

• https://www.instagram.com/visionaryinitiatives/

• https://www.linkedin.com/in/latika-s-vines/

Connect with Esther Shittu / Busy Moms Get It Done:

• https://www.instagram.com/oluwapelumiesther/

• https://www.instagram.com/busymomsgetitdone/