• Endometriosis: What Actually Works (Doctor Explains) | Dr. Jessica Ryniec
    Oct 5 2025

    Get evidence‑based answers on endometriosis—what it is (and isn’t), how it’s diagnosed, and what actually helps, so you know where to start today. Dr. Jessica Ryniec explains symptoms, diagnosis (what to expect from imaging vs surgical confirmation), treatment options (medical vs surgical), pain management, and fertility considerations—practical steps you can use now.

    You’ll learn:

    What endometriosis is (and common misconceptions) How doctors think about diagnosis and when to escalate care Treatment paths that actually help (meds, surgery, lifestyle) Fertility implications and decision points First steps this week and questions to ask your clinic Want live workshops and expert Q&A? Join the community: https://familybuilding.net/building-your-family-community/

    Learn more about Dr. Ryniec: https://www.ccrmivf.com/boston/jessica-ryniec-md/ Follow Dr. Ryniec on Instagram: https://www.instagram.com/jessicaryniecmd/

    #Endometriosis

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    43 mins
  • Genetic Testing: Myths Busted (What Helps vs Hurts) | Doctor + Geneticist
    Sep 28 2025

    What genetic tests actually do—and what they don’t—so you know when to use them (and when not to). Practical next steps. Chapters below. For step-by-step guides + live Q&A, join the community: https://familybuilding.net/building-your-family-community/

    You’ll learn:

    Screening vs diagnostic: what each actually tells you Carrier testing, NIPT, and embryo testing (PGT‑A/M): when it helps vs overkill Limits: false positives/negatives, VUS, and context (why “a result” ≠ a decision) Donor gametes: brief considerations for donor sperm/egg Questions to ask your clinic + first steps this week

    📚 Learn more about Dr. Thakur: https://www.genomeally.com/

    #GeneticTesting #CarrierTesting #NIPT #PGT #Preconception #FamilyPlanning #WomensHealth #Fertility #TryingToConceive

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    37 mins
  • Genetic Testing: What It Can(and Can’t) Tell Us Before Pregnancy (Doctor + Geneticist)
    Sep 21 2025

    If you could reduce medical risks before pregnancy, would you? A doctor + geneticist explain the major test types, what each actually tells you, and their limits—so you know when to use them (and when not to). You’ll learn: what screening vs diagnostic tests do, how to think about carrier testing, NIPT, and embryo testing (PGT‑A/M), common limitations (false positives/negatives, VUS), and how to talk with your clinic. Want live workshops + Q&A? Join the community: https://familybuilding.net/building-your-family-community/

    📚 Learn more about Dr. Thakur: https://www.genomeally.com/

    0:00 What you’ll learn 1:12 Who is Dr. Mili Thakur 3:15 Understanding the basics of genetics 8:43 Screening vs diagnostic (what each does) 11:52 How to approach genetic testing in a family building journey 15:23 How to assess genetic risk in family building 19:50 Carrier testing (how to use results) 25:45 Questions to ask your clinic + first steps

    #GeneticTesting #CarrierTesting #NIPT #PGT #Preconception #FamilyPlanning #WomensHealth #Fertility

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    28 mins
  • PCOS: What I Do Myself (Doctor + Patient) | Dr. Roohi Jelani
    Sep 14 2025

    A fertility doctor who also has PCOS shares exactly what she does herself—and what she recommends to patients. Dr. Roohi Jeelani (MD, PhD) also breaks down ovarian aging, environmental toxin exposure, and the emotional/practical tools that actually help when you’re trying to conceive.

    You’ll learn: how to recognize symptoms and pursue diagnosis, what really helps (lifestyle, meds, support), how to think about toxins and ovarian aging, and first steps to start with confidence.

    Want live support and replays? Join the community: https://familybuilding.net/building-your-family-community/ Guest: Dr. Roohi Jelani (MD, PhD) • Host: Lisa Schuman, LCSW

    Follow Dr. Roohi Jeelani on Instagram: https://www.instagram.com/roohijeelanimd/

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    41 mins
  • PCOS: Real Patient Journey + What Actually Helps | Ashley “PCOSgurl” Levinson
    Sep 7 2025

    Ashley “PCOSgurl” Levinson shares her PCOS journey—from diagnosis to national advocacy—and what actually helps when you’re overwhelmed. You’ll learn: how to recognize symptoms and pursue diagnosis, evidence‑aligned lifestyle and medical steps, advocacy lessons, and where to start if you think you might have PCOS. Want live support and workshops? Join our community: https://familybuilding.net/building-your-family-community/

    Guest: Ashley Levinson (PCOSgurl) • Host: Lisa Schuman, LCSW Follow Ashley Levinson on Instagram: https://www.instagram.com/pcosgurl/

    Why watch now: clear next steps and practical guidance you can use immediately—no fluff.

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    37 mins
  • PCOS Fertility: What Really Works (Evidence‑Based) | Dr. Kristen Cain
    Aug 31 2025

    PCOS Awareness Month is coming—get the facts from a veteran reproductive endocrinologist. Dr. Kristen Cain shares evidence‑based steps that actually help PCOS patients improve fertility and overall health. Want live support? Meet Dr. Cain in our workshop and get expert guidance, stress‑reduction strategies, and community support. Join here: https://familybuilding.net/building-your-family-community/

    📚 Learn more about Dr. Kristen Cain: https://www.drkristencain.com/ Follow Dr. Kristen on Instagram: https://www.instagram.com/drkcain/

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    32 mins
  • Donor Conception & Donor Eggs | Emily Patel (Hopeful Mama Foundation)
    Aug 24 2025

    Emily Patel, founder of Hopeful Mama Foundation and a mother through donor eggs, joins me to share a not-so-typical path to parenthood, one that reveals the stress, doubt, and decision-making traps families face during donor conception. Emily discusses why family is more than genetics, what she’s learned from the many women who seek support through her foundation, and how to find clarity when the stakes feel sky-high.

    You’ll learn

    How stress can derail good decisions—and practical ways to slow down and choose well

    What “family beyond genetics” looks like in real life

    Themes Emily hears from women at Hopeful Mama

    Resources & Links

    Hopeful Mama Foundation: https://hopefulmamafoundation.org/

    Follow Emily Patel on Instagram: https://www.instagram.com/emilympatel/

    Building Your Family Community (courses, workshops, community):https://familybuilding.net/building-your-family-community/

    10 Things Donor Conceived Children Want Their Parents To Understand (free):https://familybuilding.net/new-newsletter-page/

    Contact Lisa: www.familybuilding.net

    About the show The Building Your Family podcast is a free service of the Building Your Family Community. Building Your Family Community is the only expert-created educational & support community for people using donor conception, surrogacy, or fertility treatment to build their families. Educational content only; not medical or therapy advice.

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    56 mins
  • Streamlining IVF: Affordable Fertility Treatment Without Compromising Success
    Aug 17 2025

    In this episode of Building Your Family, we explore a bold and different approach to IVF — one focused on streamlining treatment to make it more affordable while still maintaining quality care.

    Our guest explains why, for many patients, a standard IVF protocol can deliver the same results as highly customized treatments — in less time and at a lower cost. While a personalized approach that considers nutrition, sleep, and overall wellness is valuable for some, others could start treatment sooner and still achieve success without added complexity.

    If you or someone you care for is considering IVF, this episode is essential viewing. It’s a powerful reminder of why it’s so important to arm yourself with the right information and understand all of your choices.

    📌 What You’ll Learn:

    When streamlined IVF is an effective option

    How standard protocols can save time and money

    Why not every patient needs an extensive customized plan

    How to talk with your doctor about your treatment choices

    🎧 Listen on the Building Your Family podcast or watch here to get expert insights and help you make informed decisions.

    📚 Learn more about Dr. Arredondo: https://pozitivf.com/ Follow Dr. Arredondo on Instagram: https://www.instagram.com/pozitivfertility/

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    47 mins