📌 Episode Description :
Before you rebuild your life — your habits, your healing, your heart — you have to stop and ask: What is my foundation made of?

In this raw and faith-filled solo episode, Kyle gets honest about seasons where he was building on shaky ground — whether it was lust, validation, performance, or pride. But when everything crumbled, God revealed what true strength is built on.

Rooted in 1 Corinthians 3:11, this episode explores what it means to build a life on Christ — not just on good intentions, but on unshakable truth.

💭 Reflection Questions:

• What have you been building your life on lately?
• Is Jesus your foundation — or just part of the house?
• What needs to be torn down so God can build it back better?

📖 Scripture of the Week:
1 Corinthians 3:11
Matthew 7:24–27

Share this with someone who’s in a rebuilding season — and remember: You don’t have to have it all figured out to pour a solid foundation. You just have to start with Jesus.

Two Feet Down, One Head Up

143🫶🏾

Support the show

Description:
In this solo episode, I open up about the quiet moments, tough choices, and spiritual battles that shaped the man I’ve been praying to become. This isn’t just about growth—it’s about becoming. Becoming stronger, more rooted in God, more disciplined, and more emotionally grounded. If you’ve ever wrestled with becoming the version of yourself that you know God is calling you to be, this episode is for you.

We talk about:
– What it really means to be a man of faith
– Fighting lust, pride, and passivity
– Becoming consistent even when life is chaotic
– Leading with strength, humility, and prayer
– Trusting God’s timing while walking in purpose

This is a vulnerable one. One foot in front of the other. Two feet down. One head up.

Support the show

What if the hard things in life weren’t setbacks — but setups?

In this powerful episode, I sit down with Coach Rod Ray, Amazon #1 best-selling author of Hard Comes First and Head Coach of Wofford Tennis. We dive into what it really means to do hard things — not for the applause, but for the growth that no one sees. From leading student-athletes with humility to walking through seasons of pressure, pain, and purpose, Coach Ray shares the mindset that turns adversity into strength.

If you’ve ever asked, “Why is this so hard?” — this conversation is for you.

💬 We talk about:

• The origin and meaning of Hard Comes First
• How to lead when no one’s watching
• What strength looks like when it’s quiet
• The spiritual foundation that guides his journey

This episode will challenge, uplift, and equip you to carry what’s heavy — with purpose.

🫶🏾 143,
Two feet down. One head up.

Support the show

Theme: Holding on when life is heavy, staying rooted through pain, and building quiet strength

We all hit that point — the days where showing up feels like the hardest rep to lift.
This episode is for the ones still fighting in silence. The ones overthinking, missing someone, trying to heal, and wondering if they’re doing enough.

You’re not weak for feeling tired. You’re not broken for needing God more than usual. You’re human. And even now — you’re still building through strength.

This is a raw, faith-filled solo about navigating emotional fatigue, staying soft in hard seasons, and clinging to grace when you can’t cling to much else.

🎧 What You’ll Hear:

• Why strength ≠ never struggling
• What to do when healing feels like it’s taking too long
• Anchors to help you stay grounded physically, mentally, and spiritually
• A personal word of encouragement from Kyle’s own testimony
• Real talk: heartbreak, growth, and God’s mercy in the middle of it all
• Signature close:
  Two feet down. One head up.
  143 🫶🏾

Support the show

This episode isn’t scripted. It’s not polished. It’s just real.

I just finished watching Forever on Netflix… and it stirred something in me. It reminded me how fast life can change — how one conversation, one decision, one moment can flip your whole story.

I talk about Megan. I talk about what it means to love someone and still need space. I talk about heartbreak, reflection, faith, and the quiet in between. This one’s personal.

If you’re in a season of stillness, silence, or uncertainty — this is for you.

———

🧠 What You’ll Hear:

• Reflections after Forever on Netflix
• When emotions hit before you're ready
• What it’s like to miss someone without going backward
• Faith in the aftermath of change
• Honest encouragement for those quietly healing
• Signature close:
  Two feet down. One head up.
  143 🫶🏾

———

🗣 Quote from the episode:

Support the show

He walked away from college football — not because he gave up, but because he woke up to a deeper calling.

In this episode, I sit down with a former D1 athlete who left the game to pursue music, purpose, and God’s plan over people’s expectations. We talk faith, fear, discipline, and what it really means to pivot from identity to obedience.

This episode is for anyone who’s been feeling the pull — to leave the familiar, to chase the unseen, to follow purpose over platform.

———

🎧 What You’ll Hear:

• Why he left football at the height of his career
• How music became more than a hobby
• The mental + spiritual battle of choosing purpose
• What faith looks like when no one claps for your decisions
• Encouragement for creatives, dreamers, and those in transition
• Signature sign-off:
  Two feet down. One head up.
  143 🫶🏾

———

🗣 Quote from the Episode:
“Sometimes obedience looks like walking away — even when it doesn’t make sense to anyone else.”

Support the show

A quiet reminder for the ones healing in silence.

In this solo episode, Kyle shares what it means to stay consistent, faithful, and committed when your progress goes unseen. He opens up about his personal testimony — rebuilding through injury, heartbreak, and seasons of emotional silence — and how God met him there.

This is for anyone who’s tired, overlooked, or tempted to quit just because it feels like no one is clapping. Your quiet progress still counts.

Includes:

• Kyle’s personal healing journey
• Spiritual reflection on Galatians 6:9
• “Rep for the Soul” encouragement
• Weekly gym tip
• Journal-style open-ended questions

Progress in private is still progress. Keep showing up.
and always… 143 🫶🏾

Support the show

This 5-minute solo drop is a quiet reminder that progress isn’t always loud.

Host Kyle Pinnix speaks into the silence of self-doubt, discouragement, and emotional fatigue — and reminds us that showing up in the dark still counts.

Includes a faith-based reflection, and a Rep for the Soul to carry into your week.

You’re not falling behind. You’re still building.

And always… 143 🫶🏾

Support the show