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What if one simple practice could completely change the direction of your life? In this episode, I’m sharing the life-changing power of visualization—backed by real stories from my son (who literally manifested our next home at just eight years old!) and my own dream of hosting a mastermind retreat in London. You’ll learn how visualization works, why it’s so powerful, and two easy ways to start your own practice today.

IN THIS EPISODE:

• The wild story of how my son’s visualizations led our family to buy a house in Leavenworth, WA.
• How I used visualization to bring my London mastermind retreat dream to life.
• Why visualization isn’t “fluffy”—it’s a proven way to align your mind and actions.
• Two simple ways you can start a visualization practice right now.
• How visualization can be used not just for big dreams, but for everyday wins, too.

AFTER YOU LISTEN:

Get the Free Desktop Vision Board HERE

Find out where you’re losing time every day and if your business is taking more time than it should.

Enroll in my FREE course and learn how to drop an entire work day a week!

👉 Always behind? Let’s fix that. Free 30-min masterclass → 8hours.balancingbusy.com

Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things.
No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide.

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Ever felt that gut feeling that something wasn’t right—and then brushed it off as paranoia? In this episode, I’m joined again by SWAT veteran and safety expert Jesus Villahermosa to talk about the power of situational awareness, why your intuition is actually a survival superpower, and how to break free from the pressure to “be polite” when your safety is on the line. This conversation is about trading fear for awareness, and taking back your confidence in everyday situations.

IN THIS EPISODE:

• Why your intuition is never paranoia—and how to recognize it as a built-in safety tool
• The biggest mistakes people make when they ignore their gut feelings
• Practical ways to build situational awareness without living in fear
• How to balance being polite with protecting your boundaries
• Real-life stories and expert tips from SWAT veteran Jesus Villahermosa

AFTER YOU LISTEN:

• GET THE FULL SHOW NOTES HERE
• Crisis Reality Training with Jesus Villahermosa
• Grab my 10 Favorite Time-Management Hacks and take control back!
• Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here

👉 Always behind? Let’s fix that. Free 30-min masterclass → 8hours.balancingbusy.com

Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things.
No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide.

Love the Podcast? Get special insights and never miss an episode: Click Here

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This Conversation Could Save Your Life.
When you think about balancing busy, you’re probably thinking about schedules and meal prep—not active shooters. But true peace of mind doesn’t come from ignoring scary things, it comes from being prepared. A crisis is not the time to prepare for one. This might be the hardest episode you’ll ever listen to, but it could save your life—or the life of someone you love.

IN THIS EPISODE:

• How to talk to your kids without terrifying them
• Why preparation is the key to true peace of mind in the midst of busy lives.
• How to shift from fear to empowerment when facing worst-case scenarios.
• The critical difference between preparing before a crisis vs. reacting during one.
• Simple, practical steps to create a personal and family safety plan.
• Why having these conversations matters more than we’d like to admit.

AFTER YOU LISTEN:

• Want the full show notes? Go here for all the resources from this episode!
• Grab my 10 Favorite Time-Management Hacks and take control back!
• Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here
• I love connecting with listeners!! Let me know what you think of this episode or if there’s a topic you want me to cover by sending me a DM on Instagram!

OTHER EPISODES YOU’LL LOVE:

Ep 127: How To Stay Balanced

Ep 75: Bye Burnout: 3 Experts Show You How

Ep 42: Avoiding Mommy Burnout

👉 Always behind? Let’s fix that. Free 30-min masterclass → 8hours.balancingbusy.com

Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things.
No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide.

Love the Podcast? Get special insights and never miss an episode: Click Here

Send us a text

Are you tired of feeling like a professional procrastinator?

Well, I’ve got some awesome news for you! I’m sharing some amazing strategies for kicking procrastination to the curb and getting stuff done!

In this episode, we’re going to talk about three key tips that will help you get started on tasks and avoid putting them off until the last minute.

IN THIS EPISODE:

• 8 simple strategies to boost your productivity—without burning out
• Why getting dressed (even at home) sets the tone for a productive day
• How to create a focused workspace and protect it from distractions
• The power of a short, realistic to-do list using the “Daily Five” method
• Tools, boundaries, and mindset shifts to help you own your time

AFTER YOU LISTEN:

• Want the full show notes? Go here for all the resources from this episode!
• Grab my 10 Favorite Time-Management Hacks and take control back!
• Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here
• I love connecting with listeners!! Let me know what you think of this episode or if there’s a topic you want me to cover by sending me a DM on Instagram!

OTHER EPISODES YOU’LL LOVE:

Ep 127: How To Stay Balanced

Ep 75: Bye Burnout: 3 Experts Show You How

Ep 42: Avoiding Mommy Burnout

👉 Always behind? Let’s fix that. Free 30-min masterclass → 8hours.balancingbusy.com

Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things.
No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide.

Love the Podcast? Get special insights and never miss an episode: Click Here

Send us a text

This season, I’m bringing back some of the most-loved episodes that have helped so many of you in building a more balanced, intentional life. Whether you’re a longtime listener or new to the show, these fan favorites are full of practical strategies worth a second listen.

This week, we’re revisiting a powerful episode on something that often gets pushed to the bottom of the list—dating your spouse. Life is busy, but your relationship matters. In this episode, we’re talking about how to make time for connection, fun, and keeping things fresh—no matter what season of life you’re in.

IN THIS EPISODE:

• Why dating your spouse matters—especially in the chaos of busy seasons
• Simple and creative date night ideas that don’t require a sitter
• How to prioritize connection without overcomplicating it
• Mindset shifts to help you make your relationship a non-negotiable

AFTER YOU LISTEN:

• Want the full show notes? Go here for all the resources from this episode!
• Grab my 10 Favorite Time-Management Hacks and take control back!
• Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here
• I love connecting with listeners!! Let me know what you think of this episode or if there’s a topic you want me to cover by sending me a DM on Instagram!

OTHER EPISODES YOU’LL LOVE:

Ep 37: “Why” Matters More Than “How”

Ep 5: How To Balance Business and Babies

👉 Always behind? Let’s fix that. Free 30-min masterclass → 8hours.balancingbusy.com

Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things.
No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide.

Love the Podcast? Get special insights and never miss an episode: Click Here

Send us a text

LET'S MAKE BACK TO SCHOOL BETTER FOR EVERYONE!

Episode Bonus: 👉 Download your checklist here

Back to school can come with a lot of emotion and who can blame any kiddo for that — there is so much new! It can feel stressful and nerve-wracking and all the feelings both for parents and for the students. So today is all about making the back-to-school process better all the way around with some of my tried and true tricks that I use to help with the back to school craziness.

IN THIS EPISODE:

• Practical tips to make the back-to-school transition smoother for both moms and kids
• How to prep your home and routines for a more peaceful, productive school year
• Smart back-to-school strategies like freezer meals, goal setting, and calendar planning
• Creating intentional spaces and systems that support structure and sanity
• Encouragement and traditions to make the first day of school extra special

AFTER YOU LISTEN:

• Want all the resources from this episode? Go to the blog post for everything you need!
• Grab my 10 Favorite Time-Management Hacks and take control back!
• Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here

I’d love to connect and know your thoughts on this episode. Find me on Instagram!

OTHER EPISODES YOU’LL LOVE:

Ep 127: How To Stay Balanced

Ep 75: Bye Burnout: 3 Experts Show You How

Ep 42: Avoiding Mommy Burnout

👉 Always behind? Let’s fix that. Free 30-min masterclass → 8hours.balancingbusy.com

Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things.
No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide.

Love the Podcast? Get special insights and never miss an episode: Click Here

Send us a text

It is our summer refresh series, and I'm back with one of our most loved episodes of all time. These are the ones that you couldn't stop listening to and sharing, so whether it's your first time hearing it or it's the perfect time for a re-listen, these are pure gold.

Today we are talking about 10 simple ways to sneak more time into your days if you wish you had more time every single day. If you are constantly thinking things will get better and they don't seem to, these 10 simple shifts will help you reclaim hours without overhauling your entire life. 'Cause I mean, let's be real, who in the world has time for that? Okay, let's jump in.

IN THIS EPISODE:

• Discover 10 simple, practical ways to reclaim hours in your day—without overhauling your life
• Learn how to stop wasting time on autopilot and start being more intentional with your "jellybeans"
• Hear real-life strategies for batching, delegating, and simplifying your routine
• Find out how to turn “mom taxi” time into personal productivity time
• Get inspired to use tech, tools, and helpful gadgets to free up more space in your schedule

AFTER YOU LISTEN:

• Want the full show notes? Go here for all the resources from this episode!
• Grab my 10 Favorite Time-Management Hacks and take control back!
• Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here
• I love connecting with listeners!! Let me know what you think of this episode or if there’s a topic you want me to cover by sending me a DM on Instagram!

OTHER EPISODES YOU’LL LOVE:

Ep 127: How To Stay Balanced

Ep 13: Everything We Outsource

Ep 32: Busy and Productive are Not The Same Thing

👉 Always behind? Let’s fix that. Free 30-min masterclass → 8hours.balancingbusy.com

Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things.
No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide.

Love the Podcast? Get special insights and never miss an episode: Click Here

Send us a text

We’re bringing back your favorite episodes—packed with practical tips and real-life strategies to help you create a more balanced, intentional life.

This week’s featured favorite? Boosting your daytime productivity. Whether you work from home or just want to get more done (without burning out), this episode shares 8 simple strategies to help you stay focused and productive—no matter what the day throws at you.

IN THIS EPISODE:

• 8 simple strategies to boost your productivity—without burning out
• Why getting dressed (even at home) sets the tone for a productive day
• How to create a focused workspace and protect it from distractions
• The power of a short, realistic to-do list using the “Daily Five” method
• Tools, boundaries, and mindset shifts to help you own your time

AFTER YOU LISTEN:

• Want the full show notes? Go here for all the resources from this episode!
• Grab my 10 Favorite Time-Management Hacks and take control back!
• Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here
• I love connecting with listeners!! Let me know what you think of this episode or if there’s a topic you want me to cover by sending me a DM on Instagram!

OTHER EPISODES YOU’LL LOVE:

Ep 127: How To Stay Balanced

Ep 75: Bye Burnout: 3 Experts Show You How

Ep 42: Avoiding Mommy Burnout

👉 Always behind? Let’s fix that. Free 30-min masterclass → 8hours.balancingbusy.com

Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things.
No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide.

Love the Podcast? Get special insights and never miss an episode: Click Here