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What if one simple practice could completely change the direction of your life? In this episode, I’m sharing the life-changing power of visualization—backed by real stories from my son (who literally manifested our next home at just eight years old!) and my own dream of hosting a mastermind retreat in London. You’ll learn how visualization works, why it’s so powerful, and two easy ways to start your own practice today.

IN THIS EPISODE:

• The wild story of how my son’s visualizations led our family to buy a house in Leavenworth, WA.
• How I used visualization to bring my London mastermind retreat dream to life.
• Why visualization isn’t “fluffy”—it’s a proven way to align your mind and actions.
• Two simple ways you can start a visualization practice right now.
• How visualization can be used not just for big dreams, but for everyday wins, too.

AFTER YOU LISTEN:

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Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things.
No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide.

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Ever felt that gut feeling that something wasn’t right—and then brushed it off as paranoia? In this episode, I’m joined again by SWAT veteran and safety expert Jesus Villahermosa to talk about the power of situational awareness, why your intuition is actually a survival superpower, and how to break free from the pressure to “be polite” when your safety is on the line. This conversation is about trading fear for awareness, and taking back your confidence in everyday situations.

IN THIS EPISODE:

• Why your intuition is never paranoia—and how to recognize it as a built-in safety tool
• The biggest mistakes people make when they ignore their gut feelings
• Practical ways to build situational awareness without living in fear
• How to balance being polite with protecting your boundaries
• Real-life stories and expert tips from SWAT veteran Jesus Villahermosa

AFTER YOU LISTEN:

• GET THE FULL SHOW NOTES HERE
• Crisis Reality Training with Jesus Villahermosa
• Grab my 10 Favorite Time-Management Hacks and take control back!
• Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here

👉 Always behind? Let’s fix that. Free 30-min masterclass → 8hours.balancingbusy.com

Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things.
No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide.

Love the Podcast? Get special insights and never miss an episode: Click Here

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This Conversation Could Save Your Life.
When you think about balancing busy, you’re probably thinking about schedules and meal prep—not active shooters. But true peace of mind doesn’t come from ignoring scary things, it comes from being prepared. A crisis is not the time to prepare for one. This might be the hardest episode you’ll ever listen to, but it could save your life—or the life of someone you love.

IN THIS EPISODE:

• How to talk to your kids without terrifying them
• Why preparation is the key to true peace of mind in the midst of busy lives.
• How to shift from fear to empowerment when facing worst-case scenarios.
• The critical difference between preparing before a crisis vs. reacting during one.
• Simple, practical steps to create a personal and family safety plan.
• Why having these conversations matters more than we’d like to admit.

AFTER YOU LISTEN:

• Want the full show notes? Go here for all the resources from this episode!
• Grab my 10 Favorite Time-Management Hacks and take control back!
• Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here
• I love connecting with listeners!! Let me know what you think of this episode or if there’s a topic you want me to cover by sending me a DM on Instagram!

OTHER EPISODES YOU’LL LOVE:

Ep 127: How To Stay Balanced

Ep 75: Bye Burnout: 3 Experts Show You How

Ep 42: Avoiding Mommy Burnout

👉 Always behind? Let’s fix that. Free 30-min masterclass → 8hours.balancingbusy.com

Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things.
No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide.

Love the Podcast? Get special insights and never miss an episode: Click Here