Why do your anxiety, sleepless nights, or random aches seem to appear out of nowhere? In this episode, we uncover the truth: your body remembers every stress you’ve ever been through — and unresolved patterns can show up in your blood labs long before they turn into a diagnosis.

I’m joined by Kristin Grayce McGary, internationally recognized practitioner with 28+ years of experience in functional health, trauma healing, ancestral medicine, and blood chemistry analysis. Kristin shares her personal journey of being dismissed by doctors, finding her way through ancient and functional medicine, and how she now helps clients connect their symptoms to the deeper stories their bodies are holding.

Together, we explore:

• Why “normal” blood work doesn’t always mean you’re healthy.

• How unresolved trauma leaves fingerprints in your labs.

• Simple, powerful practices like breathwork and shaking to release stuck stress.

• The lab markers every woman should know — especially for thyroid and immune health.

• How to stop being gaslit by the system and become your own health detective.

If you’ve ever been told “everything looks fine” but you know something is wrong, this episode will give you clarity, validation, and practical tools to reclaim your health.

🎧 Listen in — and learn how to see your blood work through a whole new lens.

To learn more about Kristin Grayce McGary

Website

Purchase Kristen Grayce's book "Know Your Blood, Know Your Health"

Join Kristen Grayce's memebership

In this powerful episode, Dr. David Lipman takes us deep into the world of cellular energy and what it really means for your long-term health. From his personal journey into chiropractic care to his passion for nutrition, hydration, and movement, Dr. Lipman explains how the smallest shifts at the cellular level create the biggest changes in how we age, heal, and perform.

We unpack the hidden dangers of EMFs and our toxic modern environment, the role of micronutrients and hydration in fueling cellular function, and why body composition matters more than the number on the scale. Dr. Lipman also introduces the Superhuman Protocol, a groundbreaking approach designed to restore vitality, combat inflammation, and help you age gracefully without decline.

Whether you’re curious about cutting-edge wellness tips, looking for ways to optimize your nutrition, or simply want to understand how to protect your energy in a toxic world, this episode is packed with practical strategies to help you take charge of your cellular health.

🎧 Tune in and discover why your cells—not just your symptoms—hold the key to lasting health and vitality.

Want to work with Dr. David Lipman

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What happens when your body starts sending signals you don’t understand—and no one else seems to either?In today’s episode, I sit down with Michelle Weger—a powerhouse entrepreneur, author, and advocate—who opens up about her journey living with narcolepsy.From falling asleep during a science lab to finally getting diagnosed five years later, Michelle walks us through the daily realities of navigating a condition most people barely understand. We talk about what it’s really like to live with narcolepsy, how long it typically takes to get diagnosed (spoiler: way too long), and why having the right support system—including a service dog!—makes all the difference.

Michelle also shares how she built a business that works with her chronic illness, not against it, and the mindset shifts that helped her stop snoozing her dreams (yes, just like the title of her amazing book!).

If you’ve ever felt dismissed by doctors, misunderstood by others, or unsure how to balance ambition with chronic illness—this conversation will leave you feeling seen, inspired, and empowered.

Want to reach out to Michelle find her at : https://michelleweger.com/

Be sure to check out Michelle's Book

"Don't Snooze Your Dreams"

https://www.amazon.com/Dont-Snooze-Your-Dreams-Narcolepsy-ebook/dp/B0DG6R52VD/ref=sr_1_1?crid=1YPVW4VO96MMS&dib=eyJ2IjoiMSJ9.1O4-n_3caAuBCNi-jzjD9E_EaQrLLLnnZ8U22nY8QVoU8jE8YaObZdncESeCfNZlSzcRdxPR1dPKG-6po_YyIHDoC0pU_i-MaTagrmmimcJor3zSKYwvUFP1ntz4xLv-.LLf6kwQ1UU95I_VW5NSlx6UiIL_5PQlKWoNv-M8fimQ&dib_tag=se&keywords=don%27t+snooze+your+dreams&qid=1752187121&sprefix=dont+snooze+your+dreams%2Caps%2C163&sr=8-1