Why do your anxiety, sleepless nights, or random aches seem to appear out of nowhere? In this episode, we uncover the truth: your body remembers every stress you’ve ever been through — and unresolved patterns can show up in your blood labs long before they turn into a diagnosis.

I’m joined by Kristin Grayce McGary, internationally recognized practitioner with 28+ years of experience in functional health, trauma healing, ancestral medicine, and blood chemistry analysis. Kristin shares her personal journey of being dismissed by doctors, finding her way through ancient and functional medicine, and how she now helps clients connect their symptoms to the deeper stories their bodies are holding.

Together, we explore:

• Why “normal” blood work doesn’t always mean you’re healthy.

• How unresolved trauma leaves fingerprints in your labs.

• Simple, powerful practices like breathwork and shaking to release stuck stress.

• The lab markers every woman should know — especially for thyroid and immune health.

• How to stop being gaslit by the system and become your own health detective.

If you’ve ever been told “everything looks fine” but you know something is wrong, this episode will give you clarity, validation, and practical tools to reclaim your health.

🎧 Listen in — and learn how to see your blood work through a whole new lens.

To learn more about Kristin Grayce McGary

Website

Purchase Kristen Grayce's book "Know Your Blood, Know Your Health"

Join Kristen Grayce's memebership