Episodes

  • AC Life Ep 7 - Let's talk... Heart Health

    AC Life Ep 7 - Let's talk... Heart Health
    Aug 23 2024
    24 mins
  • AC Life Ep3 - Let's talk... Mental Health

    AC Life Ep3 - Let's talk... Mental Health
    Oct 10 2022

    Fergus Crawley joins our host Rachel McTavish to discuss his mental health experiences.

    Here’s a bit more about Fergus…

    Fergus Crawley survived a suicide attempt in 2016. He has since raised over £100k for mental health charities through a variety of campaigns focused on encouraging conversation and action around mental health. Fergus is also an athlete in both strength and endurance sports – and, to name just a few examples, has ran from Loch Lomond to Edinburgh, as well being the 182nd person to lift the 332kg Highland Games Dinnie Stones in Potarch, Aberdeenshire. Fergus, in his own words, aims to redefine resilience in the modern world.
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    47 mins
  • AC Life Ep2 - Let's talk... Leadership

    AC Life Ep2 - Let's talk... Leadership
    May 26 2022
    35 mins
  • AC Life Ep1 - Let's talk... Menopause

    AC Life Ep1 - Let's talk... Menopause
    Mar 21 2022
    35 mins
  • AC Life Ep4 - Let's talk... Finances

    AC Life Ep4 - Let's talk... Finances
    Mar 10 2023
    37 mins
  • AC Life Ep 5 - Let's talk... Payslips

    AC Life Ep 5 - Let's talk... Payslips
    Aug 31 2023
    34 mins
  • AC Life Ep 6 - Let's talk... Men's Mental Health

    AC Life Ep 6 - Let's talk... Men's Mental Health
    May 15 2024
    27 mins