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All 2GuysTalking Podcast Network Content

By: Mike Wilkerson
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  • Interested in seeing everything there is to “see and hear” on The 2GuysTalking Podcast Network? This is the place to be!
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Episodes
  • Athletic Performance and Sleep

    Athletic Performance and Sleep
    Apr 27 2024
    Today on the Pediatric Sports Medicine Podcast we are going to tackle a topic that I would predict that all of us do not get enough of….and that’s sleep. Sleep is a necessity for all of us but it can have a critical role in the life of an athlete in terms of injury and performance. We are going tackle sleep today… with the goal of keeping you engaged, awake, and interested. Connect with The Host! Subscribe to This Podcast Now! The ultimate success for every podcaster – is FEEDBACK! Be sure to take just a few minutes to tell the hosts of this podcast what YOU think over at Apple Podcasts! It takes only a few minutes but helps the hosts of this program pave the way to future greatness! Not an Apple Podcasts user? No problem! Be sure to check out any of the other many growing podcast directories online to find this and many other podcasts via The Podcaster Matrix! Housekeeping -- Get the whole story about Dr. Mark and his launch into this program, by listing to his "101" episode that'll get you educated, caught up and in tune with the Doctor that's in the podcast house! Listen Now! -- Interested in being a Guest on The Pediatric Sports Medicine Podcast? Connect with Mark today! Links from this Episode: -- Dr. Mark Halstead: On the Web -- On X -- Dr. Raman Malhotra: On the Web -- On X -- Washington University Sleep Medicine Center http://sleep.wustl.edu -- Resource on sleep disorders Sleepeducation.com -- School and sleep for kids School.sleepeducation.com -- Information on moving start times https://www.startschoollater.net/ -- CDC Information on Sleep https://www.cdc.gov/sleep/index.html -- Insight Timer Sleep App https://insighttimer.com/ -- Headspace app for Meditation https://www.headspace.com/ -- American Academy of Sleep Medicine https://aasm.org/ -- 2006 National Sleep Foundation Study https://www.sleepfoundation.org/professionals/sleep-americar-polls/2006-teens-and-sleep -- American Academy of Pediatrics 2014 Technical Report on Sleep https://pediatrics.aappublications.org/content/pediatrics/early/2014/08/19/peds.2014-1696.full.pdf -- AASM 2017 Delaying School Start Times Statement https://jcsm.aasm.org/doi/10.5664/jcsm.6558 -- Stanford Basketball Player Study https://pubmed.ncbi.nlm.nih.gov/21731144/ Timestamps from this Episode: 00:00 Podcast highlights sleep's impact on athletes' performance. 06:09 Later school start times benefit high schoolers. 06:57 Later bedtime for older students benefits school performance. 12:31 Connect with our pediatric sports medicine audience for benefits. 15:12 Athletes should use sleep aids cautiously. Over-the-counter and prescription options should be used judiciously to avoid feeling groggy or sleepy the next day. Melatonin is a reasonable starting point, while sedating antidepressants could be considered as well. 18:31 Extended sleep can safely enhance athlete performance. 22:23 Computerized testing in athletes mirrors sleep clinic. 25:01 Using electronic devices before bed can affect sleep, altering the internal clock and suppressing the release of melatonin. The type of content consumed before bed can also impact sleep, potentially causing anxiety or other negative emotions. 26:52 Devices are helpful in reminding patients to prioritize sleep by providing a gauge of their sleep patterns. While not as detailed as medical sleep studies, they are relatively accurate in assessing whether a person is getting enough sleep. However, their accuracy may be limited when it comes to determining the quality of sleep. Calls to the Audience Inside this Episode: -- Be sure to interact with the host, send detailed feedback via our customized form and connect via ALL of our social media platforms! Do that over here now! -- Interested in being a guest inside The Pediatric Sports Medicine Podcast with Dr. Mark?
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    30 mins
  • A Review of the SAC (Standardized Assessment of Concussion) — Brain Injury Awareness Month

    A Review of the SAC (Standardized Assessment of Concussion) — Brain Injury Awareness Month
    Apr 4 2024
    We are back to finish out Brain Injury Awareness Month looking at another component of the SCAT6. Today we are going to tackle what I consider to be the “OG” version of the SCAT, otherwise known as the SAC, or the Standardized Assessment of Concussion. We certainly love acronyms in sports medicine, don’t we? Let’s take the deep dive. Connect with The Host! Subscribe to This Podcast Now! The ultimate success for every podcaster – is FEEDBACK! Be sure to take just a few minutes to tell the hosts of this podcast what YOU think over at Apple Podcasts! It takes only a few minutes but helps the hosts of this program pave the way to future greatness! Not an Apple Podcasts user? No problem! Be sure to check out any of the other many growing podcast directories online to find this and many other podcasts via The Podcaster Matrix! Housekeeping -- Get the whole story about Dr. Mark and his launch into this program, by listing to his "101" episode that'll get you educated, caught up and in tune with the Doctor that's in the podcast house! Listen Now! -- Interested in being a Guest on The Pediatric Sports Medicine Podcast? Connect with Mark today! Links from this Episode: -- Dr. Mark Halstead: On the Web -- On X -- McCrea M, Kelly JP, Kluge J, Ackley B, Randolph C. Standardized assessment of concussion in football players. Neurology. 1997 Mar;48(3):586-8. doi: 10.1212/wnl.48.3.586. PMID: 9065531. https://pubmed.ncbi.nlm.nih.gov/9065531/ -- McCrea M, Kelly JP, Randolph C, Kluge J, Bartolic E, Finn G, Baxter B. Standardized assessment of concussion (SAC): on-site mental status evaluation of the athlete. J Head Trauma Rehabil. 1998 Apr;13(2):27-35. doi: 10.1097/00001199-199804000-00005. PMID: 9575254. https://pubmed.ncbi.nlm.nih.gov/9575254/ -- McCrea M. Standardized Mental Status Testing on the Sideline After Sport-Related Concussion. J Athl Train. 2001 Sep;36(3):274-279. PMID: 12937496; PMCID: PMC155418. https://pubmed.ncbi.nlm.nih.gov/12937496/ -- Daniel JC, Nassiri JD, Wilckens J, Land BC. The implementation and use of the standardized assessment of concussion at the U.S. Naval Academy. Mil Med. 2002 Oct;167(10):873-6. PMID: 12392259. https://pubmed.ncbi.nlm.nih.gov/12392259/ -- McCrea M, Guskiewicz KM, Marshall SW, Barr W, Randolph C, Cantu RC, Onate JA, Yang J, Kelly JP. Acute effects and recovery time following concussion in collegiate football players: the NCAA Concussion Study. JAMA. 2003 Nov 19;290(19):2556-63. doi: 10.1001/jama.290.19.2556. PMID: 14625332. https://pubmed.ncbi.nlm.nih.gov/14625332/ -- Valovich McLeod TC, Perrin DH, Guskiewicz KM, Shultz SJ, Diamond R, Gansneder BM. Serial administration of clinical concussion assessments and learning effects in healthy young athletes. Clin J Sport Med. 2004 Sep;14(5):287-95. doi: 10.1097/00042752-200409000-00007. PMID: 15377968. https://pubmed.ncbi.nlm.nih.gov/15377968/ -- Grubenhoff JA, Kirkwood M, Gao D, Deakyne S, Wathen J. Evaluation of the standardized assessment of concussion in a pediatric emergency department. Pediatrics. 2010 Oct;126(4):688-95. doi: 10.1542/peds.2009-2804. Epub 2010 Sep 6. PMID: 20819901. https://pubmed.ncbi.nlm.nih.gov/20819901/ -- Zimmer A, Piecora K, Schuster D, Webbe F. Sport and team differences on baseline measures of sport-related concussion. J Athl Train. 2013 Sep-Oct;48(5):659-67. doi: 10.4085/1062-6050-48.5.06. Epub 2013 Aug 16. PMID: 23952044; PMCID: PMC3784368. https://pubmed.ncbi.nlm.nih.gov/23952044/ -- Chin EY, Nelson LD, Barr WB, McCrory P, McCrea MA. Reliability and Validity of the Sport Concussion Assessment Tool-3 (SCAT3) in High School and Collegiate Athletes. Am J Sports Med. 2016 Sep;44(9):2276-85. doi: 10.1177/0363546516648141. Epub 2016 Jun 8. PMID: 27281276.
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    31 mins
  • Hang ‘Em High (1968) – A Perspective Review

    Hang ‘Em High (1968) – A Perspective Review
    Mar 18 2024
    In 1968, an already 38-year-old Clint Eastwood was made a producer of a movie that was going to be the "bridge" back to the states when it came to the Spaghetti Westerns and Hollywood's at-all interest in the modern Western Feature film. A number of years later, a young 8 year old Canadian kid dreamt of becoming a lawman. Later, he did, and at the center of that grand vision was the aforementioned bridge feature film. It's title is Hang 'Em High - 1968, directed by Ted Post, starring Clint Eastwood and a robust cast of Hollywood talent that is likely almost as long as this podcast. The sun is high on the horizon and the time to Hang 'Em High, with the help of a podcast host and four life-long lawmen hailing from a variety of parts of North America. This is the WhatCopsWatch Perspective Review of 1968's Hang 'Em High. The WhatCopsWatch.Com Podcast Links Bar: Subscribe via iTunes | Subscribe via RSS Feed | Facebook Page | Twitter Page | Rate this Podcast on iTunes! The ultimate success for every podcaster – is FEEDBACK! Be sure to take just a few minutes to tell the hosts of this podcast what YOU think over at iTunes! It takes only a few minutes but helps the hosts of this program pave the way to future greatness! Not an iTunes user? No problem! Be sure to check out any of the other many growing podcast directories online to find this and many other podcasts on The 2GuysTalking Podcast Network! Links to Enjoy This Film! It's easy to have the same great experience from this film as we go! Hit the links below and get your copy of the film's soundtrack, score or even the movie itself! Housekeeping -- The ChargerForward Anti-Carjacking Podcast: Check it Out! -- Calling All Future Role Players! Got a knack for acting and thinking on your feet? Train the future of Law Enforcement via Crisis Negotiation and Tell Us You're Interested Today! -- WhatCopsWatch/2GuysTalking is Now an Official USCCA Business Partner! -- Free Field Training: Inside this episode we welcome Officer Tommy Mottl from Free Field Training on YouTube (and now, from The Free Field Training Podcast effort) to share his perspective on - literally - the area that he has intimate knowledge about in the South Chicagoland area... Links from this Episode: -- Learn All About Clint Eastwood! https://www.youtube.com/watch?v=KZFRwh4eemQ -- The History of The Spaghetti Western: https://www.studiobinder.com/blog/what-is-a-spaghetti-western-definition/ -- The History of Blockbuster Video: https://www.businessinsider.com/rise-and-fall-of-blockbuster#one-year-later-cook-expanded-blockbuster-by-opening-three-more-stores-2 -- Who was Sergio Leone? https://www.youtube.com/watch?v=BjiGB_Pvy34 -- The Full Cast of Hang 'Em High! https://m.imdb.com/title/tt0061747/fullcredits/cast -- Events of Note from 1968? https://www.history.com/topics/1960s/1968-events -- Learn All About James Doohan (Scotty from Star Trek): https://www.metv.com/lists/8-things-you-didnt-know-about-james-doohan -- A Full Listing of Clint Eastwood Films: https://www.imdb.com/list/ls076547134/ -- What is KPLR in St. Louis? https://fox2now.com/about-us/ -- What is the Spanish Channel in Chicago? WSNS Channel 44: https://www.stationindex.com/tv/callsign/WSNS -- A Complete Listing of Spaghetti Western Films: https://www.spaghettiwesterns.org/list/ -- The Anti-Carjacking Summary/Review Podcast: -- Wanna' Be a Professional Role Player to Train the Future of Law Enforcement? Do It Now! -- Learn All About the USCCA - 2GuysTalking/WhatCopsWatch is Now an Official Business Partner! http://uscca.Com -- The Complete Money Breakdown of Hang 'Em High (1968): https://www.boxofficemojo.com/title/tt0061747 -- The History of Electricity: https://www.eia.gov/kids/history-of-energy/timelines/electricity.php -- What is the Current Conversion Rate of Money in Canada: https://g.
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    1 hr and 59 mins
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