Episodes

  • Episode 8: When to Cut Players from the Team

    Episode 8: When to Cut Players from the Team
    May 5 2024
    Episode 8 shares key Insights on when It's time to "Bench or Cut Players"from the team. While it may be a hard step in your dating journey, you have to know when to cut your losses and move on.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-woman-s-playbook-for-dating--6033561/support.
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    11 mins
  • Episode 7: Draft Day! ...and Special Teams

    Episode 7: Draft Day! ...and Special Teams
    Apr 28 2024
    Episode 7 gives a nod to "Draft Day", which happened on April 25, 2024! This episode also covers Special Teams. While the offense scores points and the defense stops the other team from scoring, special teams come into play during kicking situations. This includes kickoffs, punts, field goals, and extra points. So how do these players get extra points in YOUR dating life?

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-woman-s-playbook-for-dating--6033561/support.
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    14 mins
  • Episode 6: Let's Talk Defense (But Don't be Defensive)

    Episode 6: Let's Talk Defense (But Don't be Defensive)
    Apr 21 2024
    In episode 6 we're tackling the defensive line. And just because we're talking about defense, it doesn't mean that you need to BE defensive. Let's chat about how to slot these type of players or scenarios into your dating life.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-woman-s-playbook-for-dating--6033561/support.
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    16 mins
  • Episode 5: Getting to Know the Offense

    Episode 5: Getting to Know the Offense
    Feb 20 2024
    In episode 5 you'll learn all about the players on the offensive line and ways to consider slotting them into your dating roster. But before we start thinking about how to slot players into your dating roster, let’s do a true break down of each player position and the functions they play.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-woman-s-playbook-for-dating--6033561/support.
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    15 mins
  • Episode 4: Uniforms, Logos and Public Relations

    Episode 4: Uniforms, Logos and Public Relations
    Jan 21 2024
    It’s week four and when it comes to dating, this is one of my favorite things to think about when establishing yourself as an elite player on and off the field. And a “Women’s Playbook to Dating” wouldn’t be a playbook if we didn’t talk about our uniforms, logos and becoming your own publicist.

    We’re just about ready for pre-season, but before we step onto the field, we need to suit up and show up looking RIGHT!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-woman-s-playbook-for-dating--6033561/support.
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    26 mins
  • Episode 3: Draft Day!: Choosing Those Who Choose You and Attachment Styles

    Episode 3: Draft Day!: Choosing Those Who Choose You and Attachment Styles
    Jan 14 2024
    Episode three is all about learning your attachment style, healing any trauma in this area of your relationship behaviors and also how to “choose a partner that chooses you”. Essentially, we’re now into the “drafting season” of our “Women’s Playbook for Dating”.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-woman-s-playbook-for-dating--6033561/support.
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    29 mins
  • Episode 2: The Perfect List for your Dating Team

    Episode 2: The Perfect List for your Dating Team
    Jan 7 2024
    Last episode we jumped right into preseason training camp and conditioning ourselves to image the relationship we desire. We started diving into the inner work, from a mentality standpoint. This week, I want to dig a little further. We’re staying with conditioning and self-care, but I want to chat a little about lists.

    When it comes to football, I equate lists to building your roster. This means mapping out the player (or players) you want on your team. For our purposes ladies, building our list is preseason of getting our rosters in place.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-woman-s-playbook-for-dating--6033561/support.
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    13 mins
  • Episode 1: Preparing Yourself for the Dating Game

    Episode 1: Preparing Yourself for the Dating Game
    Dec 10 2023
    This kickoff episode shares the ideation of the podcast and jumps right into the topic of conditioning - self care.

    Before any player steps foot onto any field, they are prepped, primed and prepared for the game ahead. This episode is getting you, the woman, ready for the big game. In this episode, we’ll talk about the self-care that is needed to get you primed and ready. We’ll walk through some spiritual, mental, emotional and physical exercises that you can do to make sure you’re up for what lies ahead.

    You ready? Game On!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-woman-s-playbook-for-dating--6033561/support.
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    17 mins