• 7 Brain Retraining Techniques To Help Your Tinnitus Today

  • May 11 2024
  • Length: 14 mins
  • Podcast
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7 Brain Retraining Techniques To Help Your Tinnitus Today

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  • Summary

  • These tools can help lower the anxiety and stress surrounding your tinnitus, and soothe your tinnitus as a result. Cognitive Behavioral Therapy is an evidence-based approach for dealing with tinnitus and other mental health issues.

    Get started with Treble Health:

    • Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation
    • Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1
    • Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2024
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