• We make MEaning out of Everything!
    Sep 8 2025
    Description: On this episode of The 3 Parallels Podcast Season 2, Dr. Branch takes a deeper dive into the three parallels: who we were, who we are, and who we are becoming. He explores how we, as human beings, assign meaning to everything—and when meaning or understanding is missing, we often create it and live according to beliefs rather than facts.Dr. Branch opens up about how the podcast came to life and how creativity can be used as a tool to build the life you want, instead of following someone else’s blueprint. This candid conversation connects back to episode 1 of season 2, giving listeners even more insight into what Dr. Branch is creating as he continues to grow into the best version of himself. He also extends an invitation to listeners by sharing opportunities for therapy and coaching, as well as previewing future products and services that will be available as his journey unfolds. With knowledge, wisdom, and impact, Dr. Branch is guiding others to help themselves.This episode is a strong starting point for anyone ready to pivot, make a shift, and step into the best version of who they are meant to be.🎯 3 Challenges (Lifework) Identify your beliefs vs. facts. Write down three beliefs you live by and ask yourself: are these based on evidence, or are they stories I’ve created?Design one area of your life with intention. Instead of following the script you think you “should” follow, pick one part of your life (career, relationships, health, or creativity) and decide how you want it to look.Connect the three parallels. Reflect on who you were, who you are, and who you’re becoming. Journal one paragraph for each and notice the patterns that show your growth and what direction you want to go next.This episode is brought to you by our amazing sponsor:J Branch & Associates: Schedule your free 15 minute consultation by going to www.drjbranch.com; call or text (404) 436-2540 Connect with The 3 Parallels Podcast:Instagram: www.instagram.com/3parallelspodcastDownload the 3 Parallels Music Playlist: https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH?si=sy0X9tMcSNumk4ym-VZ9LQDon't forget to subscribe, rate, and review the show on Spotify, IHeart, Apple Podcast, and YouTube. Your feedback helps us inspire more listeners like you!Get your copy of the Gator Scales Journal on Amazonhttps://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWCJoin the Community – Gator Nation- The Lab I’m building a space where helping professionals can connect, grow, and support each other. We meet every Wednesday at 9am PT/12pm EST for Virtual Brunch or Lunch with Gator Nation. In Gator Nation, we explore 3 Parallels: • Who we were?• Who we are!• Who we are becoming? If you can’t make it live, no worries — I’ll send the recording. Bring a friend, bring your energy, and let’s grow together. Every Wednesday at 9 AM PT / 12 PM ETRSVP here to get your Zoom link Join the Gator University Facebook Group https://www.facebook.com/groups/632712073223466/ Gator Talk: Podcast Post Show Q&A Session Every Friday via Zoom at 9am PST/12pm EST Join the conversation every Friday starting today on The 3 Parallels Podcast Post Show Q&A Session called Gator Talk.When: Every Friday Where: Battlecat Studios (Zoom) Zoom Link: https://alliant.zoom.us/j/4044362540IG Live: @Dr.JasonBranchMeeting ID:404-436-2540Time: 9:00am PST/ 12:00pm EST
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    31 mins
  • S2 E1 Salamander Life: Introduction to Season 2
    Sep 4 2025
    Description: In the Season 2 opener of The 3 Parallels Podcast, Dr. Jason Branch pulls back the curtain on how this journey began after sitting with the idea for more than a decade. He reflects on how Season 1 was birthed and how he continues to evolve personally and professionally while sharing his own healing path.In this intimate conversation, Dr. Branch explores the ripples and breadcrumbs of new relationships with himself, his mother, and past versions of who he has been. He invites listeners to lean into the 3 Parallels framework — who you were, who you are, and who you are becoming — as a guide for becoming the best version of themselves.This episode sets the tone for Season 2 as Dr. Branch declares that the podcast is first and foremost for his own growth and healing. By documenting and sharing the process, he offers listeners a chance to walk alongside him and use his reflections as tools for their own journey.Myron Golden “Uncle Myron” Ted Talk https://youtu.be/1mSqrGJUeq8?si=YnThKcYe8nWFQ0IZ🎯 3 Challenges (Lifework) Reflect on your 3 Parallels.Write down who you were, who you are today, and who you are becoming. Be honest with yourself about the differences and connections between each version.Revisit an important relationship.Choose one relationship in your life that has shaped you deeply (family, friend, partner, or even with yourself). Reflect on how it has changed over time and identify one way you can nurture it differently moving forward.Document your own journey.Start a journal, voice note, or video diary where you share your healing, growth, or personal reflections. Commit to adding to it at least once a week as a way of holding yourself accountable.This episode is brought to you by our amazing sponsor:J Branch & Associates: Schedule your free 15 minute consultation by going to www.drjbranch.com; call or text (404) 436-2540 Connect with The 3 Parallels Podcast:Instagram: www.instagram.com/3parallelspodcastDownload the 3 Parallels Music Playlist: https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH?si=sy0X9tMcSNumk4ym-VZ9LQDon't forget to subscribe, rate, and review the show on Spotify, IHeart, Apple Podcast, and YouTube. Your feedback helps us inspire more listeners like you!Get your copy of the Gator Scales Journal on Amazonhttps://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWCJoin the Community – Gator Nation- The Lab I’m building a space where helping professionals can connect, grow, and support each other. We meet every Wednesday at 9am PT/12pm EST for Virtual Brunch or Lunch with Gator Nation. In Gator Nation, we explore 3 Parallels: • Who we were?• Who we are!• Who we are becoming? If you can’t make it live, no worries — I’ll send the recording. Bring a friend, bring your energy, and let’s grow together. Every Wednesday at 9 AM PT / 12 PM ETRSVP here to get your Zoom link Join the Gator University Facebook Grouphttps://www.facebook.com/groups/632712073223466/ The Lab Session #1 Recording (August 27, 2025) https://alliant.zoom.us/rec/share/s0UKPnYcyPLwxnTZJME4KZAfPQwopX_CrlvIi71Syvud9DK_Z2N8GOsyqTnjvpW-.mW1illrvlbUeCCrD Passcode: BabyG8ter@Gator Talk: Podcast Post Show Q&A Session Every Friday via Zoom at 9am PST/12pm EST Join the conversation every Friday starting today on The 3 Parallels Podcast Post Show Q&A Session called Gator Talk.When: Every Friday Where: Battlecat Studios (Zoom) Zoom Link: https://alliant.zoom.us/j/4044362540IG Live: @Dr.JasonBranchMeeting ID:404-436-2540Time: 9:00am PST/ 12:00pm EST​
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    43 mins
  • Cabbage Patch Kid: What We Owe Our Younger Selves
    Sep 1 2025
    Description: Some friendships are meant to last a lifetime. In this episode, Dr. Branch sits down with his longtime friend from college, Dawn Taylor, to reflect on a bond that began over 26 years ago and has recently grown into a business partnership.Dawn opens up about her upbringing, the layered experience of being a Black woman, and the challenges and lessons that have shaped her along the way. She shares how fear and scarcity once guided her decisions, and how her healing journey helped her shift toward living from a place of self-worth and possibility.From working across multiple industries to navigating relationships with all kinds of people, Dawn learned how to manage herself regardless of her surroundings. She tells a moving story about wanting a Cabbage Patch doll as a little girl but never getting one—and how, decades later, she has set the intention to finally get her doll from the Cabbage Patch Hospital in Georgia for Christmas 2025.This conversation is a reminder that healing often means giving your past, present, and future self exactly what they need. It is an invitation to feed your truth, honor your story, and claim the gifts you once thought were out of reach.🎯 3 Challenges (Lifework) 1. Give Your Younger Self a GiftIdentify something you wanted or needed as a child but never received. Find a way to give it to yourself now, whether it is a physical item, an experience, or an act of care.2. Shift from Scarcity to AbundanceNotice one area of your life where fear or scarcity thinking still influences your decisions. Choose one action this week that reflects trust in your worth and potential instead.3. Feed All Versions of YouSpend time reflecting on your past, present, and future self. Write down one thing each version of you needs right now—and commit to giving it to them.Connect with our guest:Dawn Taylor is a dynamic professional whose career journey reflects both resilience and versatility. With a Bachelor of Science in Psychology and Sociology from the University of West Alabama, and dual master’s degrees in Counseling and Management, Dawn has worn many hats—therapist, case manager, program manager, executive assistant to the mayor, and now State Project Manager. After experiencing burnout in the counseling field, she courageously pivoted into project management, where she discovered new passions and honed her natural gifts for problem-solving, communication, and leadership. Her story is one of growth, adaptability, and the power of embracing change to align with purpose.Social Media: IG: Ms.dawntaylor This episode is brought to you by our amazing sponsor:J Branch & Associates: Schedule your free 15 minute consultation by going to www.drjbranch.com; call or text (404) 436-2540 Connect with The 3 Parallels Podcast:Instagram: www.instagram.com/3parallelspodcastDownload the 3 Parallels Music Playlist: https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH?si=sy0X9tMcSNumk4ym-VZ9LQDon't forget to subscribe, rate, and review the show on Spotify, IHeart, Apple Podcast, and YouTube. Your feedback helps us inspire more listeners like you!Get your copy of the Gator Scales Journal on Amazonhttps://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWCJoin the Community – Gator Nation- The Lab I’m building a space where helping professionals can connect, grow, and support each other. We meet every Wednesday at 9am PT/12pm EST for Virtual Brunch or Lunch with Gator Nation. In Gator Nation, we explore 3 Parallels: • Who we were?• Who we are!• Who we are becoming? If you can’t make it live, no worries — I’ll send the recording. Bring a friend, bring your energy, and let’s grow together. Every Wednesday at 9 AM PT / 12 PM ETRSVP here to get your Zoom link Join the Gator University Facebook Grouphttps://www.facebook.com/groups/632712073223466/ The Lab Session #1 Recording (August 27, 2025) https://alliant.zoom.us/rec/share/s0UKPnYcyPLwxnTZJME4KZAfPQwopX_CrlvIi71Syvud9DK_Z2N8GOsyqTnjvpW-.mW1illrvlbUeCCrD Passcode: BabyG8ter@Gator Talk: Podcast Post Show Q&A Session Every Friday via Zoom at 9am PST/12pm EST Join the conversation every Friday starting today on The 3 Parallels Podcast Post Show Q&A Session called Gator Talk.When: Every Friday Where: Battlecat Studios (Zoom) Zoom Link: https://alliant.zoom.us/j/4044362540IG Live: @Dr.JasonBranchMeeting ID:404-436-2540Time: 9:00am PST/ 12:00pm EST
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    49 mins
  • The Most Magical Place on Earth: Disneyland
    Aug 28 2025
    Description:
    In this episode, Dr. Jason Branch records live from Disneyland as he shares his first-time experience at the park with his son. He reflects on Walt Disney’s journey from creating simple cartoons to building one of the most influential entertainment empires in history. Through the lens of Disney’s creative vision, Dr. Branch explores how storytelling, emotional connection, and innovation can shape culture and inspire generations. He reflects on the magic of Disneyland, its ability to reconnect adults with childhood wonder, and its cultural significance as more than just a theme park. Drawing parallels between Disney and other powerful brands, Dr. Branch highlights the importance of creativity, consistency, and action in building something that lasts. He challenges listeners to move past procrastination, lean into their creativity, and invest in their passions with confidence.

    This episode also includes announcements about new initiatives, including:

    The launch of Gator University, a new community for personal growth and development

    Weekly Gator Lab Weekly Meet Up every Wednesday at 9am PT / 12pm ET

    Click here to RSVP and get your Zoom link: https://alliant.zoom.us/webinar/register/WN_iWluTi0TQ_Ot7tYhiC2L-A

    The 3 Parallels Podcast Gator Talk continuing every Friday at 9am PT / 12pm ET Zoom Link: https://alliant.zoom.us/j/4044362540

    🎯 3 Challenges (Lifework)
    Spark Your Creativity
    1. This week, take one small step on a creative idea you’ve been sitting on. It doesn’t have to be perfect, it just has to get started. Write it, record it, sketch it, plan it — whatever moves you forward.

    2. Lead With Emotion
    Disney built magic by connecting to people’s hearts. Look at your work, your business, or even your relationships and ask: How can I create an experience that leaves an emotional impact? Then act on one idea.

    3. Build Your Gator Consistency
    Pick one daily habit that will bring you closer to the person you’re becoming. Commit to it for the next 7 days, and notice how showing up changes your confidence.



    This episode is brought to you by our amazing sponsor:

    J Branch & Associates: Schedule your free 15 minute consultation by going to www.drjbranch.com; call or text (404) 436-2540

    Connect with The 3 Parallels Podcast:
    Instagram: www.instagram.com/3parallelspodcast
    Download the 3 Parallels Music Playlist: https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH?si=sy0X9tMcSNumk4ym-VZ9LQ

    Don't forget to subscribe, rate, and review the show on Spotify, IHeart, Apple Podcast, and YouTube.

    Your feedback helps us inspire more listeners like you!

    Get your copy of the Gator Scales Journal on Amazonhttps://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWC

    Gator Talk: Every Friday via Zoom at 9am PST/12pm EST

    Join the conversation every Friday starting today on The 3 Parallels Podcast Post Show Q&A Session called Gator Talk.
    When: Every Friday

    Where: Battlecat Studios (Zoom)
    Zoom Link: https://alliant.zoom.us/j/4044362540
    IG Live: @3Parallelspodcast
    Meeting ID:404-436-2540
    Time: 9:00am PST/ 12:00pm EST
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    34 mins
  • The Butterfly Effect: Monarch Lifestyle with Jenn H
    Aug 25 2025
    Description:
    Dr. Branch has an in depth conversation with Jenn Hourani in her journey in becoming the best version of herself. Jenn Hourani’s story begins with roots in Lebanon, childhood in San Francisco, and a lifetime of navigating what it means to belong. An immigrant, an only child, and often “white-passing” in predominately white spaces, Jenn learned early on how environment shapes identity. She entered the tech world because it was the space she was in, but over time she realized she had outgrown it—her depth and purpose pulling her toward something different.In this conversation, Dr. Branch and Jenn explore how ancestry, lived experience, and self-awareness shape who we are and who we become. Jenn shares how she shows up with light, energy, and connection, and how following intuition over anxiety has been key to her growth. Dr. Branch brings in his House with Three Layers metaphor—the Attic, Living Room, and Basement—to frame a deeper conversation about reframing identity. He challenges Jenn to shift from seeing herself as an “outsider” to embracing her place as an “insider” in her own life.Together, they unpack the cultural trap of outcome-based living, the burnout it causes, and the transformation that happens when we move with courage, fluidity, and peace. Jenn’s journey is a testament to becoming the best version of yourself—and doing it as a gator instead of a salamander.

    🎯 3 Challenges (Lifework)

    Reframe Your Identity
    1. Choose one way you currently define yourself that feels limiting. Write down how you can reframe it into a more empowering narrative.


    2. Shift from Fear to Peace
    Pay attention to one decision this week and notice if it is driven by fear or intuition. Choose the peace-based path and observe the difference.


    3. Audit Your Environments
    Look at the spaces, relationships, or industries you are in. Identify one that no longer supports your growth and take one step toward change.


    The Monarch Butterflyhttps://news.uchicago.edu/story/genetic-secrets-monarch-butterfly-revealed#:~:text=They%20traced%20the%20ancestral%20lineage,Atlantic%20and%20across%20the%20Pacific

    This episode is brought to you by our amazing sponsor:
    J Branch & Associates: Schedule your free 15 minute consultation by going to www.drjbranch.com; call or text (404) 436-2540

    Connect with The 3 Parallels Podcast:
    Instagram: www.instagram.com/3parallelspodcast

    Download the 3 Parallels Music Playlist: https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH?si=sy0X9tMcSNumk4ym-VZ9LQ

    Don't forget to subscribe, rate, and review the show on Spotify, IHeart, Apple Podcast, and YouTube. Your feedback helps us inspire more listeners like you!

    Get your copy of the Gator Scales Journal on Amazonhttps://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWC


    Gator Talk: Every Friday via Zoom at 9am PST/12pm EST

    Join the conversation every Friday starting today on The 3 Parallels Podcast Post Show Q&A Session called Gator Talk.

    When: Every Friday

    Where: Battlecat Studios (Zoom)
    Zoom Link: https://alliant.zoom.us/j/4044362540
    IG Live: @3Parallelspodcast
    Meeting ID:404-436-2540Time: 9:00am PST/ 12:00pm EST
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    58 mins
  • Cakebread Part 3: Dreams Do Become Reality
    Aug 21 2025
    Description: In this episode, Dr. Branch shares the story of finally visiting Cakebread Cellars and buying his first bottle of Cakebread Chardonnay straight from the source. He takes listeners through the winery’s history, how the brand came to be, and what he learned during the tour about the people and stories behind it.Dr. Branch reflects on the value of doing things that are new, different, and even uncomfortable, and how those moments can change us if we let them. He then shifts the conversation, using his 3 Parallels framework to connect the Cakebread experience to his time in a master’s program, and to celebrating milestones with Dom Pérignon champagne.This episode blends success, celebration, and personal transformation into one inspiring journey.

    🎯 3 Challenges (Lifework)
    Do Something New This Week
    Choose one experience you’ve never had before, even if it feels a little uncomfortable. Pay attention to how it shifts your perspective.

    Celebrate a Small Win
    Pick one recent accomplishment, no matter the size, and mark the moment in a meaningful way. Notice how celebration fuels motivation.

    Connect the Parallels
    Reflect on a personal experience that seemed unrelated to your work or goals. Ask yourself how it might actually connect to your growth or future success.


    This episode is brought to you by our amazing sponsor:
    J Branch & Associates: Schedule your free 15 minute consultation by going to www.drjbranch.com; call or text (404) 436-2540

    Connect with The 3 Parallels Podcast:
    Instagram: www.instagram.com/3parallelspodcast

    Download the 3 Parallels Music Playlist: https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH?si=sy0X9tMcSNumk4ym-VZ9LQ

    Don't forget to subscribe, rate, and review the show on Spotify, IHeart, Apple Podcast, and YouTube. Your feedback helps us inspire more listeners like you!

    Get your copy of the Gator Scales Journal on Amazon
    https://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWC


    Gator Talk: Every Friday via Zoom at 9am PST/12pm EST Join the conversation every Friday starting today on The 3 Parallels Podcast Post Show Q&A Session called Gator Talk.


    When: Every Friday
    Where: Battlecat Studios (Zoom)
    Zoom Link: https://alliant.zoom.us/j/4044362540
    IG Live: @3Parallelspodcast
    Meeting ID:404-436-2540Time: 9:00am PST/ 12:00pm EST
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    26 mins
  • The Power of Somatic Relaxation with Dr. Kimberlee Bow
    Aug 18 2025
    Description: In this powerful and intimate conversation, Dr. Jason Branch sits down with Dr. Kimberlee Bow to explore her journey from aspiring medical doctor to licensed therapist and somatic dance therapist. Dr. Bow opens up about her passion for helping others win, the personal experiences that shaped her, and the lessons she continues to learn about herself and her purpose.She shares how past trauma can live in the body, often unnoticed, and the importance of finding ways to release it. The discussion covers being present in the moment, the idea of “counseling karma,” and the value of intentional stretching—both personally and professionally—to invite new experiences and perspectives.Dr. Bow’s story is a reminder to stay curious, listen deeply to the stories of others, and embrace change, even when it feels new, different, or uncomfortable. This episode offers both insight and inspiration for anyone committed to personal growth and meaningful connection.

    🎯 3 Challenges (Lifework)
    Body Check – Once a day, pause for one minute, notice where you feel tension, and take a few deep breaths into that spot. Jot down one word that describes it.Be Here Now – Pick one daily activity and do it with full attention, no distractions.

    Story Swap – Ask someone to share a meaningful story, listen fully, then share one of your own.


    Connect with Our Guest:
    Bringing her wisdom from the many different experiences in her life, Dr. Kimberlee Bow currently holds many roles representative of the myriad facets of herself. As a mental health professional, sport and performance consultant, professor, author and speaker, the pieces of her professional self intertwine with her private self. Melded with her role as mom, wife, athlete and volunteer, she strives to grow and learn every day in any and all of these aspects. Most of all, she is thankful for her journey in life and the opportunities to love, volunteer and work with some amazing people who have left an indelible mark.

    Website: https://www.abundancesomaticcenter.com/
    Socials: My Linktree has all my social media handles and a couple additional helpful links. https://linktr.ee/abundancesomatic?fbclid=PAZXh0bgNhZW0CMTEAAaejvIXcmYiibCxeu5XQKjFXiiNLYYM9pr63YrSK7iFBphVQLS9WDEPX-q0T_w_aem_MNo72LTZ0dOOT2LVbypRsw

    This episode is brought to you by our amazing sponsor:
    J Branch & Associates: Schedule your free 15 minute consultation by going to www.drjbranch.com; call or text (404) 436-2540

    Connect with The 3 Parallels Podcast:
    Instagram: www.instagram.com/3parallelspodcast

    Download the 3 Parallels Music Playlist: https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH?si=sy0X9tMcSNumk4ym-VZ9LQ

    Don't forget to subscribe, rate, and review the show on Spotify, IHeart, Apple Podcast, and YouTube.

    Your feedback helps us inspire more listeners like you!

    Get your copy of the Gator Scales Journal on Amazonhttps://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWC

    Gator Talk: Every Friday via Zoom at 9am PST/12pm EST

    Join the conversation every Friday starting today on The 3 Parallels Podcast Post Show Q&A Session called Gator Talk.
    When: Every Friday

    Where: Battlecat Studios (Zoom)
    Zoom Link: https://alliant.zoom.us/j/4044362540
    IG Live: @3Parallelspodcast
    Meeting ID:404-436-2540Time: 9:00am PST/ 12:00pm EST
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    58 mins
  • Cakebread Part 2: SoNapa
    Aug 14 2025
    Description: In this episode, Dr. Jason Branch takes listeners into the heart of California wine country, sharing a transformative experience at an exclusive gathering known as The Monday Standard. Set between Sonoma and Napa Valley—affectionately called “SoNapa”—the evening unfolds among a close-knit circle of wine professionals, chefs, and enthusiasts who value connection above all else. Invited by his friend Dan, a celebrated chef and culinary professor, Dr. Branch steps into a world where the worth of a bottle is measured not by its price tag but by the stories and relationships it inspires. Over blind tastings of rare wines, perfectly paired dishes, and conversations rich with laughter, Jason is welcomed as family. He learns the culture and etiquette of wine tasting from those who live it daily, discovering that in rooms of true wealth, the focus is on sharing and savoring the moment—not status or competition. A powerful exchange with Dan leaves Jason reflecting on vulnerability, acceptance, and the bonds that can form when people choose authenticity over pretense. By the end of the night, Jason’s takeaway is clear: life’s most meaningful moments often begin when you step into unfamiliar territory. This story is a celebration of courage, community, and the beauty of showing up as your truest self.Stay tuned for an upcoming episode featuring Dan himself, bringing his culinary perspective and personal insights to the table.Main Characters:Location: SoNapa (In between Sonoma and Napa) The Last Don (Wine Maker and Founder) Winery: Chocolate Rain to Birdawg Cellars Jordan (The Judge) Winery: Cranston Ranch Winery Dan (The Chef) Restaurant Owner and Professor (CIA)Austin (Family Winery-Country Club) Winery: Austin Family Winery Ethan (Master Somm) Location: New York (Exclusive Restaurant in Manhattan) Brad (Wine Maker/Wine Owner) Winery: Château Milan Grant (Wine Maker/Wine Owner) Winery: Ruxbin Cellers Vince (Wine Owner/Consultant) Winery: Chase Family Winery Here are three Lifework challenges inspired by your SoNapa episode:🎯 Lifework (3 Challenges):Step Into a New SpaceAttend an event or gathering where you know few people. Focus on listening, learning, and connecting without trying to impress.Share GenerouslyOffer something valuable—a skill, resource, or introduction—without expecting anything in return. Notice how it shifts the connection.Practice Vulnerable ReflectionThink of a recent time when you felt like an outsider. Journal about what you learned from that experience and how it might shape how you welcome others in the future.Free Masterclass: Treatment Planning & Progress NotesJoin Dr. Jason Branch on Wednesday, August 20 at 9 AM PST / 12 PM EST for a free Zoom session designed for counselors, therapists, social workers, and other helping professionals. Learn to write treatment plans that guide therapy, create clear and compliant notes, and apply the Salamander to Gator framework to work with confidence and efficiency.Register here: https://alliant.zoom.us/webinar/register/WN_QTBDck3-T2es74VANKOs1Q#/registrationThis episode is brought to you by our amazing sponsor:J Branch & Associates: Schedule your free 15 minute consultation by going to www.drjbranch.com; call or text (404) 436-2540 Connect with The 3 Parallels Podcast:Instagram: www.instagram.com/3parallelspodcastDownload the 3 Parallels Music Playlist: https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH?si=sy0X9tMcSNumk4ym-VZ9LQDon't forget to subscribe, rate, and review the show on Spotify, IHeart, Apple Podcast, and YouTube. Your feedback helps us inspire more listeners like you!Get your copy of the Gator Scales Journal on Amazonhttps://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWCGator Talk: Every Friday via Zoom at 9am PST/12pm EST Join the conversation every Friday starting today on The 3 Parallels Podcast Post Show Q&A Session called Gator Talk.When: Every Friday Where: Battlecat Studios (Zoom) Zoom Link: https://alliant.zoom.us/j/4044362540IG Live: @3ParallelspodcastMeeting ID:404-436-2540Time: 9:00am PST/ 12:00pm EST
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    1 hr and 1 min