• #187 Dr. Becky Kennedy: The One Thing You Can Say That Changes Everything

  • Feb 6 2024
  • Length: 1 hr and 54 mins
  • Podcast
#187 Dr. Becky Kennedy: The One Thing You Can Say That Changes Everything cover art

#187 Dr. Becky Kennedy: The One Thing You Can Say That Changes Everything

  • Summary

  • Dr. Becky Kennedy shares the crucial life and parenting skills you need but didn't get taught on regulating emotions, setting boundaries, and the best sentence you can say when a partner tells you something difficult.

    This episode applies to EVERY relationship in your life, not just your kids.

    Get ready to parent more effectively with less stress, repair after a disagreement, regulate emotions, and unlock the next level in all of your relationships.

    Dubbed the “The Millennial Parenting Whisperer” by TIME Magazine, Dr. Kennedy is the #1 New York Times bestselling author of Good Inside: A Guide to Becoming the Parent You Want to Be. She also hosts “Good Inside with Dr Becky,” the top kids and family show on Apple Podcasts.

    Follow Becky
    https://www.instagram.com/drbeckyatgoodinside/

    Watch the episodes on YouTube: https://www.youtube.com/c/theknowledgeproject/videos

    Newsletter - Each week I share timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/

    My New Book! Clear Thinking: Turning Ordinary Moments into Extraordinary Results is out now - https://fs.blog/clear/

    Follow me: https://beacons.ai/shaneparrish

    Join our membership: https://fs.blog/membership/

    Sponsors:
    Eight Sleep: Sleep to power a whole new you. https://www.eightsleep.com/farnamstreet
    Metalab: https://www.metalab.com

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