In this episode of The Phoenix Mind with Lisa Manzo, Andy Nam shares his extraordinary journey from trauma survivor to Functional Nutrition Longevity Coach and co-founder of the Chronically Healthy Life. After surviving a devastating accident in his teens, Andy spent years battling pain, prescriptions, and exhaustion. By his 30s he felt decades older than he was, and by 40 he knew something had to change.
Choosing not to patch symptoms but to pursue root causes, Andy immersed himself in functional nutrition, fitness, and healing practices. The result? A complete transformation—off medications, at a healthy weight, and with more energy than ever before. Today he helps others rewrite their health stories and discover that longevity is not just about adding years to life, but adding life to years.
This conversation is about resilience, choice, and the power to thrive no matter how your story began.
Want to learn more about Andy Nam?
https://www.chronicallyhealthylife.com/
Want to learn more about Lisa Manzo?
https://lisamanzo.us
Want to learn more about The Phoenix Mind?
https://thephoenixmind.com
Want to check out our free Emotional Intelligence certification?
https://thephoenixmind.com/ei-certification
Have a story to share and think you would make a good guest on The Phoenix Mind with Lisa Manzo?
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Post 1: Andy Nam — From Surviving to Thriving
Andy Nam’s life changed forever when he was hit by a one-ton truck as a teenager. He survived, but survival came with a price: chronic pain, prescriptions, and exhaustion.
By 40, he knew something had to change. He chose to stop patching symptoms and start seeking root causes.
Today, Andy is pain-free, off the meds, and full of energy—and he’s helping others do the same.
On The Phoenix Mind, he shares how resilience and functional health can help us all thrive.
🎧 Listen now: [insert podcast link]
Post 2: Andy Nam — The Power of Longevity
Longevity isn’t just about living longer. It’s about living better.
Andy Nam knows this firsthand. After years of feeling decades older than he was, he discovered the power of functional nutrition and root-cause healing.
Now, as a coach, author, and speaker, Andy is proving that it’s possible to rewrite your health story and reclaim your energy at any age.
Join us on The Phoenix Mind as Andy shares his inspiring journey from pain to purpose.
🎧 Tune in here: [insert podcast link]
Post 3: Andy Nam — Rewriting Your Health Story
What if you could wake up without pain, full of energy, and ready to live with purpose?
That’s the reality Andy Nam created for himself after decades of struggle following a devastating accident. Now he helps others do the same through the Chronically Healthy Life.
In this conversation, Andy opens up about resilience, root causes, and the mindset that turned his health around.
If you’ve ever felt stuck in survival mode, this episode is for you.
🎧 Listen here: [insert podcast link]
Do you also want me to start pulling episode-specific hashtags and SEO keywords (like #Longevity #FunctionalNutrition #Resilience #ChronicallyHealthyLife) so Lisa’s team has them ready to plug into each post?
Oct 3 202544 mins