Nick Hurff & Jason Magness discuss Heart Rate Variability (HRV); what it is, why its important, how to think about it in the context of your training, and the benefits every athlete can gain from the simple practice of checking your HRV!

See below to learn more about Nick & Jason, as well as their coaching services:

Nick Hurff, MS CSCS , ⁠nickhurffcoaching.com ⁠

Facebook: ⁠Nick Hurff⁠ , Instagram: ⁠nickhurff⁠

Jason Magness, ⁠www.bendracing.com/team⁠

Facebook: ⁠Jason Magness⁠ , Instagram: ⁠bendracing

Nick Hurff & Jason Magness are experienced adventure racers and coaches who discuss the purpose and expectations for the Adventure Race Training Podcast.

See below to learn more about Nick & Jason, as well as their coaching services:

Nick Hurff, MS CSCS , nickhurffcoaching.com

Facebook: Nick Hurff , Instagram: nickhurff

Jason Magness, www.bendracing.com/team

Facebook: Jason Magness , Instagram: bendracing