💭 Ever feel like love is slipping into routine — like you’re more roommates than soulmates?

You’re not alone. Stress, parenting, and survival mode can pull couples apart. But there’s a “secret glue” that holds marriages together — and it’s simpler than you think.

In this episode, we walk you through the daily practices and mindset shifts that rebuild connection. These tools can strengthen intimacy, trust, and healing in your relationship — without long, exhausting conversations.

❤️ Here’s what we cover:

💬 The overlooked daily choices that make or break connection

🧠 Why love is more than a feeling — it’s a practice

👫 How trust and intimacy create safety in marriage

📿 Why healing past hurts fuels long-term closeness

This isn’t about fixing everything overnight. It’s about discovering the glue that helps your love last.

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✨ Download your free 3-Minute Marriage Reset guide at https://andrewandlara.com 🩵

This one-page tool can shift your evening from shut down to connected.

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🎧 Subscribe for weekly episodes on intimacy, connection, and healing in marriage.

💬 Share this with your spouse — or someone you know who needs it.

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Show Notes:



📚 Watch the podcast here: https://youtu.be/vSqKlodiF-0

🌐 Website: https://andrewandlara.com

📱 Instagram: https://instagram.com/andrewandlaraofficial

📖 Free Reset Tool: https://andrewandlara.com

🎙️ Podcast Hosts: Lara (ICF PCC-certified life coach) & Andrew (Doctor of Physical Therapy equivalent, specializing in body–mind–heart wellbeing)

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#MarriageHelp #MarriagePodcast #RelationshipHealing #3MinuteMarriageReset #MarriageConnection #MarriageIntimacy #MarriageHealing

💭 Does your marriage feel more like managing logistics than living as soulmates?

You’re not alone — many couples drift into “roommate mode,” sharing space, tasks, and day-to-day life… but losing emotional connection.

In this episode of Marriage, Intimacy & Healing with Andrew & Lara, we explore how to shift from co-existing to deeply connecting. Small habits + intentional presence can help you reclaim your soulmate bond.

🩵 What you’ll discover:

❤️ How routines, responsibility, and stress quietly erode connection

❤️ Micro-habits you can start tonight to bring back joy, intimacy & closeness

❤️ Why emotional vulnerability and presence matter more than grand gestures

❤️ Real steps for reconnecting when life feels overwhelming

⸻

✨ Download the free 3-Minute Marriage Reset guide at https://andrewandlara.com

This tool can shift your evening from shut down to connected.

⸻

🎧 Subscribe for weekly episodes on intimacy, connection, and healing in marriage.

💬 Share this with your spouse — or with a friend who needs encouragement.

⸻

Show Notes:

🌐 Website: https://andrewandlara.com

📱 Instagram: https://instagram.com/andrewandlara

📖 Free Reset Tool: https://andrewandlara.com

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Podcast Hosts: Lara (ICF PCC-certified life coach) & Andrew (licensed Doctor of Physical Therapy, US Equiv)

⸻

#MarriageHelp #MarriagePodcast #RelationshipHealing #3MinuteMarriageReset #MarriageCheckIn

💭 Feeling more like roommates than soulmates lately?

You’re not alone — and connection doesn’t have to feel so far away.

In this episode, we walk you through the 3-Minute Marriage Reset — a simple body–mind–heart practice that helps you reconnect with your partner tonight. It’s short, practical, and powerful.

❤️ Here’s what you’ll learn:

💬 Why so many couples get stuck in silent distance

🧠 How the BMH framework (Body, Mind, Heart) works in just 3 minutes

👫 A simple way to feel close again even when you’re tired, stressed, or unsure where to start

💡 The surprising shift that happens when you both feel seen and heard

This isn’t about “fixing everything.” It’s about pressing pause, resetting, and moving toward each other again.

⸻

✨ Download the free 3-Minute Marriage Reset guide at https://andrewandlara.com

This one-page tool can shift your evening from shut down to connected.

⸻

🎧 Subscribe for weekly episodes on intimacy, connection, and healing in marriage.

💬 Share this with your spouse — or with a friend who needs encouragement.

⸻

Show Notes:

🌐 Website: https://andrewandlara.com

📱 Instagram: https://instagram.com/andrewandlara

📖 Free Reset Tool: https://andrewandlara.com

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Podcast Hosts: Lara (ICF PCC-certified life coach) & Andrew (licensed Doctor of Physical Therapy, US Equiv)

⸻

#MarriageHelp #MarriagePodcast #RelationshipHealing #3MinuteMarriageReset #MarriageCheckIn

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