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Marriage, Intimacy & Healing with Andrew & Lara Pilcher

Marriage, Intimacy & Healing with Andrew & Lara Pilcher

By: Andrew and Lara Pilcher
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About this listen

 If your marriage feels more like a roommate situation than a real connection… if stress, parenting, or unspoken tension has crept in… or if you’ve wondered, “Is this really all we have left?” — this podcast is for you. Marriage, Intimacy & Healing is a real-couple podcast for partners who want honest conversations, practical marriage advice, and a path to deeper connection — without therapy-speak or oversimplified tips. Each week, you’ll get grounded guidance to help you: ✨ Rebuild trust, intimacy, and emotional closeness ✨ Communicate with more honesty, less shutdown ✨ Navigate marriage stress (including parenting challenges) ✨ Find calm together — even when life feels overwhelming 👩‍🦰 Lara is an ICF Professional Certified Life Coach (PCC), specializing in emotional alignment and relationship growth. 👨‍🦱 Andrew is a Doctor of Physical Therapy (equiv.), an international educator in performance health and pain science, specializing in how stress, burnout, and disconnection show up in the body — and how couples can return to calm. Together, we bring real tools, real stories, and real hope to couples who want more than surface-level connection. As best friends, happily married for 20+ years, raising kids, and navigating international moves, we know what it’s like to build a thriving marriage under real-life stress. Whether you’re in a tough season or just feeling stuck in the day-to-day, this podcast is here to help you move forward — with practical strategies, nervous system insights, and the reminder that you’re not alone. Because marriage was never meant to be disconnected, and healing is possible — even if it feels hard right now.Copyright 2025 Andrew and Lara Pilcher Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • The Secret Glue of Love in Marriage: How to Rebuild Connection When Life Pulls You Apart

    The Secret Glue of Love in Marriage: How to Rebuild Connection When Life Pulls You Apart
    Sep 24 2025

    💭 Ever feel like love is slipping into routine — like you’re more roommates than soulmates?

    You’re not alone. Stress, parenting, and survival mode can pull couples apart. But there’s a “secret glue” that holds marriages together — and it’s simpler than you think.

    In this episode, we walk you through the daily practices and mindset shifts that rebuild connection. These tools can strengthen intimacy, trust, and healing in your relationship — without long, exhausting conversations.

    ❤️ Here’s what we cover:

    💬 The overlooked daily choices that make or break connection

    🧠 Why love is more than a feeling — it’s a practice


    👫 How trust and intimacy create safety in marriage


    📿 Why healing past hurts fuels long-term closeness

    This isn’t about fixing everything overnight. It’s about discovering the glue that helps your love last.


    ⸻


    ✨ Download your free 3-Minute Marriage Reset guide at https://andrewandlara.com 🩵

    This one-page tool can shift your evening from shut down to connected.


    ⸻


    🎧 Subscribe for weekly episodes on intimacy, connection, and healing in marriage.


    💬 Share this with your spouse — or someone you know who needs it.


    ⸻


    Show Notes:

    

    📚 Watch the podcast here: https://youtu.be/vSqKlodiF-0


    🌐 Website: https://andrewandlara.com


    📱 Instagram: https://instagram.com/andrewandlaraofficial


    📖 Free Reset Tool: https://andrewandlara.com


    🎙️ Podcast Hosts: Lara (ICF PCC-certified life coach) & Andrew (Doctor of Physical Therapy equivalent, specializing in body–mind–heart wellbeing)


    ⸻


    #MarriageHelp #MarriagePodcast #RelationshipHealing #3MinuteMarriageReset #MarriageConnection #MarriageIntimacy #MarriageHealing
    Show More Show Less
    19 mins
  • From Roommates to Soulmates — Reignite Connection in Marriage

    From Roommates to Soulmates — Reignite Connection in Marriage
    Sep 17 2025

    💭 Does your marriage feel more like managing logistics than living as soulmates?

    You’re not alone — many couples drift into “roommate mode,” sharing space, tasks, and day-to-day life… but losing emotional connection.

    In this episode of Marriage, Intimacy & Healing with Andrew & Lara, we explore how to shift from co-existing to deeply connecting. Small habits + intentional presence can help you reclaim your soulmate bond.

    🩵 What you’ll discover:

    ❤️ How routines, responsibility, and stress quietly erode connection


    ❤️ Micro-habits you can start tonight to bring back joy, intimacy & closeness


    ❤️ Why emotional vulnerability and presence matter more than grand gestures


    ❤️ Real steps for reconnecting when life feels overwhelming

    ⸻


    ✨ Download the free 3-Minute Marriage Reset guide at https://andrewandlara.com


    This tool can shift your evening from shut down to connected.


    ⸻


    🎧 Subscribe for weekly episodes on intimacy, connection, and healing in marriage.


    💬 Share this with your spouse — or with a friend who needs encouragement.


    ⸻


    Show Notes:


    🌐 Website: https://andrewandlara.com


    📱 Instagram: https://instagram.com/andrewandlara


    📖 Free Reset Tool: https://andrewandlara.com

    ––


    Podcast Hosts: Lara (ICF PCC-certified life coach) & Andrew (licensed Doctor of Physical Therapy, US Equiv)


    ⸻


    #MarriageHelp #MarriagePodcast #RelationshipHealing #3MinuteMarriageReset #MarriageCheckIn
    Show More Show Less
    23 mins
  • Marriage Check-In: The 3-Minute Habit That Changes Everything

    Marriage Check-In: The 3-Minute Habit That Changes Everything
    Sep 10 2025

    💭 Feeling more like roommates than soulmates lately?

    You’re not alone — and connection doesn’t have to feel so far away.

    In this episode, we walk you through the 3-Minute Marriage Reset — a simple body–mind–heart practice that helps you reconnect with your partner tonight. It’s short, practical, and powerful.

    ❤️ Here’s what you’ll learn:

    💬 Why so many couples get stuck in silent distance

    🧠 How the BMH framework (Body, Mind, Heart) works in just 3 minutes

    👫 A simple way to feel close again even when you’re tired, stressed, or unsure where to start


    💡 The surprising shift that happens when you both feel seen and heard

    This isn’t about “fixing everything.” It’s about pressing pause, resetting, and moving toward each other again.


    ⸻


    ✨ Download the free 3-Minute Marriage Reset guide at https://andrewandlara.com


    This one-page tool can shift your evening from shut down to connected.

    ⸻


    🎧 Subscribe for weekly episodes on intimacy, connection, and healing in marriage.


    💬 Share this with your spouse — or with a friend who needs encouragement.

    ⸻


    Show Notes:


    🌐 Website: https://andrewandlara.com


    📱 Instagram: https://instagram.com/andrewandlara


    📖 Free Reset Tool: https://andrewandlara.com

    --

    Podcast Hosts: Lara (ICF PCC-certified life coach) & Andrew (licensed Doctor of Physical Therapy, US Equiv)

    ⸻

    #MarriageHelp #MarriagePodcast #RelationshipHealing #3MinuteMarriageReset #MarriageCheckIn


    ⸻
    Show More Show Less
    25 mins
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