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Summary of Joe Dispenza DC's Evolve Your Brain
- Narrated by: Alonzo Rue
- Length: 22 mins
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Summary of Joe Dispenza DC's Evolve Your Brain
Narrated by:
Alonzo Rue
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Publisher's Summary
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Sample Key Takeaways:
Number One
Your body is constantly changing, even when you are sitting still.
Number Two
Thoughts cause changes in the body. If you think of any random thing right now - no matter what the thought is - your body is already changing in response to it, whether it’s your heart rate, blood flow, lung stroke volume, hormones being secreted, or neurons activating.
Number Three
When we pay attention to something, our brain creates connections between the neurons that process it. So if we pay attention to pain, our brain creates more connections between the neurons that process pain.
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