Meditations
The Audible Sleep Collection
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Meditations
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Narrated by:
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By:
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Audible Sleep
About this listen
Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. They don't require any previous experience - they're easy to get into and designed to help you take a moment at day's end to just relax.
This is an Audible Original Podcast. Free for members. When you add Meditations from Audible Sleep to your library, you'll receive all previous episodes and will continue to receive new ones as they're released.
©2020 Audible, Inc. (P)2020 Audible, Inc.-
May 22 20207 minsFailed to add items
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May 22 202030 minsFailed to add items
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May 22 202014 minsFailed to add items
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What listeners say about Meditations
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 02-07-2020
Excellent Yoga Nidra
I monitored this meditation wth a Muse headband and it proved itself exceptionally relaxing with the 30 min session 93% calm 7% neutral and 0% active. Best of all, I still feel peacefullly warm and puffy.
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5 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Brittany james
- 21-10-2020
Helped me sleep
Helped me sleepI listened to 3 of the Meditation episodes found that the Diddy one Was the most effective made me feel relaxed and managed to go to sleep quite well would highly recommend that episode however some of the other episodes are not as good ones have period of time that our silence is not as affective and made me feel not relaxed after listening to it.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- LT Gibbons
- 19-01-2023
The perfect stress-reliever
This meditation is perfect. The voice is soothing, the words are calming and resonant, and the breath work is highly effective at relaxing my body and brain. I can’t think of a time this meditation hasn’t led me to sleep. Thank you.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- fonky
- 05-08-2020
thank you
loved this meditation... it's one of my faves right now. thank you very much ❤️
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- TraceyJacks
- 22-03-2022
My favourite
Why isnt there more of this one :-( love the voice and it brought me back to a state of calm but i cant keep replaying it
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- anthony holopainen
- 24-08-2020
Find what suits you
I feel all the sleep meditations are so different that it will have one that suits everyone. I love crystal bowl breathing but don't like the honour yourself by Diddy as he talks too much.
I've had many nights I've fallen asleep listening and the missus has to turn off the next one that's just started when she gets into bed
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6 people found this helpful
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story2 out of 5 stars
- Anonymous User
- 15-08-2020
really hard to follow what is happening
I couldn't really follow the story, that made me awake even more. It's maybe just me...
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 05-03-2022
amazing!
I've tried many meditation/sleep apps and this one has got me to sleep the fastest.
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Overall1 out of 5 stars
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Performance2 out of 5 stars
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Story1 out of 5 stars
- Natmeg
- 14-05-2022
I want to close it
it can not be closed....I can not close it....it is so annoying please please I want it to end
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story2 out of 5 stars
- Tim Hawker
- 31-05-2021
horrible humming noise
the background hum noise made it difficult to hear the message being read. Sounded like a horrendous vibrating machine, hurt my ears and gave me a headache
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1 person found this helpful