Try free for 30 days

  • How to Stop Being Toxic, Build Empathy, Heal Your Mind, Unlearn Toxic Thoughts, Emotions & Behaviors, Stop Self Sabotaging Relationships & Live Drama Free, Guided Toxic Patterns Workbook & Exercises

  • By: Leon Lyons
  • Narrated by: Mindset Shift Mentor
  • Length: 3 hrs and 10 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
How to Stop Being Toxic, Build Empathy, Heal Your Mind, Unlearn Toxic Thoughts, Emotions & Behaviors, Stop Self Sabotaging Relationships & Live Drama Free, Guided Toxic Patterns Workbook & Exercises cover art

How to Stop Being Toxic, Build Empathy, Heal Your Mind, Unlearn Toxic Thoughts, Emotions & Behaviors, Stop Self Sabotaging Relationships & Live Drama Free, Guided Toxic Patterns Workbook & Exercises

By: Leon Lyons
Narrated by: Mindset Shift Mentor
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

YOU GET THE MEGA BONUS BUNDLE;

1. Five Self-help Audiobooks
2. Toxic Triggers Trackers (30 days)
3. Toxic Triggers Worksheet (30 days)
4. Stop Being Toxic Video Course!

Unleash Your Inner Peace! The Ultimate Guide to Break Free from Toxicity!

Are you tired of the drama?

Do toxic thoughts and behaviors sabotage your relationships and peace of mind?

If you're ready to embark on a journey of self-discovery, this is your ticket to freedom.

Then Keep Reading...

The Painful Reality: In a world where drama seems to be the norm, navigating toxic thoughts and behaviors can be overwhelming. The impact on your relationships and mental well-being is real. But there's a way out.

You've tried everything to shake off those negative thoughts and emotions. You know they're holding you back, but nothing seems to work. It's not just you – this is a struggle many face, feeling trapped in their own minds.

This book isn't just another self-help guide; it's a journey towards understanding and healing, based on years of research and countless success stories. If you're tired of the endless loop of toxicity and want to forge meaningful relationships and a healthier mindset, this is where you start.

The Story of Your Journey: In a world filled with chaos and negativity, finding inner peace can seem impossible. Toxic thoughts and behaviors hold us back, damage our relationships, and hinder our personal growth. But imagine a life where drama is replaced with empathy, where self-sabotage is a thing of the past.

"The Impact of Self-Reflection on Mental Health" – American Journal of Psychology, 2021: "Self-reflection practices are significantly linked to improved mental health outcomes and empathetic behaviors."

"Understanding Toxic Thoughts" – Journal of Behavioral Science, 2020: "Identifying and addressing toxic thoughts can lead to markedly improved interpersonal relationships."

Get This Audiobook Now!

©2024 Self Help Books (P)2024 Change Mindset Books

What listeners say about How to Stop Being Toxic, Build Empathy, Heal Your Mind, Unlearn Toxic Thoughts, Emotions & Behaviors, Stop Self Sabotaging Relationships & Live Drama Free, Guided Toxic Patterns Workbook & Exercises

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.