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  • How to Boost Your Metabolism

  • Easy Ways to Faster Metabolic Rate
  • By: Richard Bogle
  • Narrated by: Penny Taddio Schroeder
  • Length: 1 hr and 8 mins
  • 2.0 out of 5 stars (1 rating)

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How to Boost Your Metabolism

By: Richard Bogle
Narrated by: Penny Taddio Schroeder
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Publisher's Summary

Why is it important to have a metabolism that is not too slow? How to Boost Your Metabolism: Easy Ways to Faster Metabolic Rate explains all of that and more. A sluggish metabolism means that the individual will not have the energy to get through their daily tasks. They will tend to live a more sedentary lifestyle, which is not good for health and well-being. There are a number of things that can be done to speed up the metabolism, and the audiobook outlines what the main one are. Boosting the metabolism is easy - once the right steps are taken.
©2014 Speedy Publishing LLC (P)2014 Speedy Publishing LLC
Weight Loss & Weight Control
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