Try free for 30 days

  • Heart Disease Cookbook

  • 120 Simple, Delicious and Low-Sodium Recipes for a Healthy Heart
  • By: Abbey Lincoln
  • Narrated by: Joe Wosik
  • Length: 4 hrs and 23 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Heart Disease Cookbook cover art

Heart Disease Cookbook

By: Abbey Lincoln
Narrated by: Joe Wosik
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Are you looking for a complete and easy to implement cookbook that will help you to cut down on saturated fat, cholesterol and, in so doing, improve your heart condition? If this is you, then continue reading....

According to the Center for Disease Control and Prevention (CDC), heart disease is the leading cause of death in the United States. One American dies every 37 seconds from cardio vascular disease with coronary artery disease as the leading culprit.

The three major risk factors are smoking, cholesterol, and high blood pressure, and 47 percent of Americans have one of these three key risk factors. Lifestyle choices, medical conditions like diabetes; physical inactivity, obesity, too much alcohol and unhealthy diet also contribute to heart disease risk.

This invaluable resource will help you combat this problem.

In this cookbook, you'll discover:

  • How the human heart works and common afflictions that can affect it
  • Things you can do to protect your heart
  • Benefits and risk of a low sodium diet
  • How to start a low sodium diet
  • Over 100 low sodium diet recipes for you to choose from
  • And much, much more!

With this help of this book, you'll be well on your way to leading a very healthy life without the fear of your heart failing you.

If you're ready to get started, scroll up, bu now, and let's get started!

©2020 Abbey Lincoln (P)2020 Abbey Lincoln

What listeners say about Heart Disease Cookbook

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.