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Publisher's Summary

Includes a PDF download of delicious recipes.

The anti-inflammatory plan that will change your life.

Health Revolution is the incredible story of one woman’s quest to banish depression and fatigue, boost her energy and live a healthier, happier life.

When Maria Borelius’ energy and health started to decline, she decided enough was enough and embarked on a personal journey to transform herself. The results were extraordinary....

Bringing together ground-breaking research from across the globe, the ancient wisdom of Ayurveda and a lifetime of experimentation, this book presents a simple five-step plan to bring out the best version of you. You will look younger, and more importantly, you will feel better.

Through delicious recipes, lifestyle tips, and Maria’s own extraordinary journey, Health Revolution is all you need for a stronger, happier, healthier you.  

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our Desktop Site.

©2019 Maria Borelius (P)2019 HarperCollins Publishers Limited

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  • Anonymous User
  • 30-09-2020

Nice book. No surprises. Conclusion at the end.

I would have preferred the conclusion more upfront. Some chapters a bit long. Overall very good though.

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  • kmy_gl
  • 25-08-2019

best advice how to live longer and better

I loved it as I am dealing with the same issues every day and trying to look for anti inflammatory foods. Every single advice is easier to follow and apply in your life. I tried them myself and it works wonderfully

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