Try free for 30 days
-
Static Stretching, PNF, and Reciprocal Inhibiton Techniqes for Improving Flexibility Through Stretching
- Narrated by: Al Remington
- Length: 11 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Static Stretching, PNF, and Reciprocal Inhibiton Techniqes for Improving Flexibility Through Stretching
Narrated by:
Al Remington
Buy Now for $5.50
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Publisher's Summary
Find out Three Types of Stretching and the Best Movements for the Greatest Stretches
People may not stretch because they are uneducated in the fitness field of stretching. Other people may stretch but fail to reap the full benefits because they are doing it incorrectly. This scholarly articles tackles three types of stretching, and at least three different stretches for each type so you can start becoming more flexible and improving your range of motion today.
©2014 Trevor Clinger (P)2015 Trevor Clinger
More from the same
Author
What listeners say about Static Stretching, PNF, and Reciprocal Inhibiton Techniqes for Improving Flexibility Through Stretching
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.