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Drama Free

A Guide to Managing Unhealthy Family Relationships

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Drama Free

By: Nedra Glover Tawwab
Narrated by: Nedra Glover Tawwab
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Summary

From the bestselling author of Set Boundaries, Find Peace, a road map for understanding and moving past family struggles - and living your life, your way.

Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.

Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life - and honour the person you truly are.

©2023 Nedra Glover Tawwab (P)2023 Hachette Audio UK Conflict Resolution Dysfunctional Families Dysfunctional Relationships Indigenous Creators Mental Health Awareness Parenting & Families Personal Development Psychology Psychology & Mental Health Relationships Stress Management Mental Health Health
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Packed full of insight. I will be listening to this many times. It can be a lot take in, so take your time, it's worth it. Would help to have the book and workbook handy as well if you wanna make the most of this audiobook.

Thanks Nedra Glover Tawwab!

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So Brilliantly insightful ! How did you get so wise? Setting healthy boundaries is so hard but you make it sound so clear and straightforward. I’ll try your powerful self assertive approach.
Thank you so much

Brilliantly insightful

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