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Все у тебя есть, беги давай!
- Книга о том, куда приводят бег и мечты
- Narrated by: Ксения Большакова
- Length: 7 hrs and 36 mins
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Publisher's Summary
Эту книгу стоит прочитать, если... Тебе надоели скучные книжки про ЗОЖ с сухими инструкциями. Ты хочешь вести правильный образ жизни из любви и радости, а не из-под палки. Тебе кажется, что спорт не для тебя, а бегать слишком опасно, слишком скучно или любое другое "слишком". Тебе интересно, как люди проходят путь от "умираю после пяти минут бега" до "я пробежала марафон". Ты веришь, что наше тело и мысли связаны, и хочешь узнать об этом больше.
©2023 ИГ Весь (P)2023 ИГ Весь
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