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Today, we know more about mental health than ever before, but traditional medicine still mistakes subtle signs of trauma for stress, anxiety, or chronic disease—sometimes even retraumatizing patients with outdated and misguided methods. Treatment plans that focus on the mind are only addressing the downstream effects. Likewise, common medical approaches to manage symptoms fail to explore root causes and promote genuine recovery.

Fermenting is one of the most ancient, nutritious and cheap techniques for preparing and preserving food and drink. With little more than time, patience and basic equipment, the humblest of ingredients can be transformed into nutritious foods with an astonishing range of benefits for our gut health, immunity and daily mood. Including practical tips and some of his favourite recipes, Ferment cuts through myths and misunderstanding to help us navigate the fascinating world of ferments and shows how they can help improve our health, our meal times and our planet.

In The Animal and The Thinker, the world-leading, pioneering neuroscientist John Duncan explains that each of us is not just one person – we are two. On one side are our animal instincts, built on the sophisticated needs of human life through evolution, but struggling to navigate the complexity of modern life. On the other side is our rational brain which calculates and cogitates, but is often helpless in the face of bigger questions of meaning and purpose.

In this lively, lucid book, science writer David Stipp ponders Darwinian puzzles about nine familiar creatures and things—bumblebees, dogs, sparrows, caffeine, earthworms, and sleep, among others—to show how rewarding it can be to look at nature in this deeper way. By revealing hidden depths of the ordinary, The Everyday Darwinist shows not only that fascinating intricacies lie just beneath the natural world's familiar surfaces, but also that noticing them lets us connect dots that in many cases we didn't realize existed. This is backyard biophilia at its most entertaining and enlightening.

Have you ever wondered what makes every heartbeat, every thought, and every movement possible? Meet your mitochondria—tiny but mighty organelles that are the true engines of life. These organelles are popularly known as the “powerhouses of the cell,” but new research shows that the mitochondria do more than just convert food into energy—they’re orchestrators of critical functions that keep you healthy and alive.

The science is in: being good is actually good for you. In The Biology of Kindness—the first in a trilogy on the topic of daily wellness—the science of mindfulness and the findings of biology come together to show how kindness and optimism improve overall well-being in profound, organic, and demonstrable ways. Daniel Lumera, an expert in meditation and mindfulness, and Immaculata De Vivo, a preeminent researcher in molecular epidemiology, outline a revolutionary approach to health, longevity, and quality of life—and explain the scientific evidence that supports their work.

Life began with the hydrogenation of CO2, and this is the process we must return to in order to heal the planet. Ground-breaking ongoing research into bacterial processes means our knowledge of bacterial processes is ever-expanding, and we can harness this new knowledge to develop a parallel carbon economy using engineered bacteria for fuel, food, and materials. This would enable rewilding on a vast scale, with the small land footprint of bacterial technologies solving the current conflict in land use between farming and fuel and materials production.

Since their advent, antibiotics have saved millions of lives, marking one of the greatest medical advances in our history. Dangerous Miracle weaves together the grand arc of the evolution of antibiotics over millions of years with a history of the past century: first as we mined the earth for naturally occurring antibiotic molecules, then as we learned to synthesise our own.

We are surrounded by big claims for how to enhance our immunity. But the one thing the science is clear on is that everyone's immune system is entirely unique. So how do we tell the myths from the facts? And is there anything we can actually do to benefit our immune health? World-leading immunologist Daniel M. Davis has the answers in this truly authoritative and highly accessible, myth-busting guide to the effects of stress, age, exercise, weight, nutrition, sleep and mental health on our immune health.

A examination of how a multi-billion dollar industry creates enormous wealth and endless heartache, at a time when climate change, swings in the market, and greed are impacting fishermen’s livelihoods in new and dramatic ways.

For marine biologist Rachel Jordan, both science and Scripture are means of knowing creation and Creator. In If the Ocean Has a Soul, Rachel considers the natural world through a spiritual lens, meshing marine biology with biblical truths in a keen and current take on faith and science. In these chapters, Rachel recounts fascinating aquatic phenomena alongside the sometimes humorous, sometimes tragic stories of animals she has known.

The Anti-Catastrophe League, informed by the author’s experience of working in the field of what is known as existential risk, tells the story of a species that is working out how to defuse several bombs at once. From ancient risks to very modern apocalypses, the book charts the imminent dangers to the human race and introduces listeners to the groups of scientists, eccentrics, diplomats and visionaries who are doing everything in their considerable power to prevent the worst from befalling us.

Potent and timely lessons on healing and connection—both individually and collectively—through the wisdom and magic of honeybees, written by beloved equity educators, authors, and beekeepers Michelle Cassandra Johnson and Amy Burtaine.