Top Relationships, Parenting & Personal Development Audiobooks

In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.

Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....

No running water, no car, no electricity or any of the things it powers: the internet, phone, washing machine, radio, or light bulb. Just a wooden cabin, on a smallholding, by the edge of a stand of spruce. The Way Home is a modern-day Walden....

Trying to remember a bunch of details and tasks isn't the best use of your brainpower. By collecting all of your tasks in one place, you can reserve your mental energy for work that drives significant results, both in your professional life and your personal life....

Sophie Largen has made it her passion project to help motivate and encourage others by providing tips for efficient cleaning, organizing, and productivity. This practical guide will walk you through decluttering your spaces step by step....

Twins David and Dennis Pischke's lives change forever when their father dies and a man damaged by the war arrives at their farm near the isolated town of Moosehorn, Manitoba. Boleslaw Domko quickly works his way into their lives and their mother's bed....

Before he passed away in December 2009, Jim Rohn had influenced more than 5 million people in all corners of the world.....

This is a comprehensive guide for parents who want to raise emotionally healthy, resilient adolescents in a time of great stress when anxiety and mental health disorders are epidemic....

Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success....

Discover the revolutionary antidote to overload and exhaustion....

Leading habit researcher Dr Gina Cleo reveals revolutionary breakthroughs in behavioural science that will help you uncover how your brain works, and how to rewire it to make instant and lasting change in your life....

The Art of Letting Go helps you understand why, how, and when you should let someone go so you can move on and never look back....

It doesn't matter if you want to hook up, create a loving long-term relationship (LTR), get married and have kids, or create a harem filled with "friends with benefits," Dating Essentials for Men will teach you how....

If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audiobook will help you achieve your goals more rapidly....

Dr. Elaine Aron's audiobook Psychotherapy and the Highly Sensitive Person redefines the term highly sensitive for the professional researcher and practitioner....

Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment....

A large and growing body of research highlights the value of getting ‘lost’ to improve our resilience and our mental health. That could mean literally wandering outdoors in nature or letting our minds do the wandering by sitting with negative thoughts and unpleasant emotions...

Empowering strategies for anyone who works with children and teens on the spectrum....

Growing up on the Navajo Indian Reservation, David Crow and his siblings idolized their dad. Tall, strong, smart, and brave, the self-taught Cherokee regaled his family with stories of his World War II feats. But as time passed, David discovered the other side of Thurston Crow....

With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic....