Top Relationships, Parenting & Personal Development Audiobooks

Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle....

Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

This is a comprehensive guide for parents who want to raise emotionally healthy, resilient adolescents in a time of great stress when anxiety and mental health disorders are epidemic....

Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness....

In 10 lectures for self-development, professional communications coach and speaker Carol Ann Lloyd teaches the best ways to communicate and listen, including how to focus on understanding, how to overcome barriers and distractions, and how to clarify intentions....

After a bizarre encounter with his lost cousin, Julian Mantle, who suddenly vanished into the Himalayas, Jonathan Landry is compelled to travel across the planet to retrieve letters and mementos that carry the extraordinary secrets that Julian discovered throughout his life....

This raw, eye-opening memoir tells the powerful story of Elizabeth Garrison's fractured childhood, descent into teenage drug addiction, and struggle to overcome nearly insurmountable odds....

Bestselling author Dr. Faith G. Harper adds to her series of zines, writing this time about grief....

For 46 years, Carol Minto has quietly gone about her life, carrying with her the most extraordinary and heartbreaking secrets....

Passionate, provocative, and full of big ideas that will challenge and transform, The Greatness Guide is one of those rare books that will release your potential and awaken your best self....

In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.

Brian Tracy is one of America's leading authorities on development of human potential....

Are you smart, scattered, and struggling? You're not alone....

Napoleon Hill's Master Course is his ultimate gift to mankind. It is the easiest, most direct path to fulfilling your greatest potential, and one of the most complete self-improvement books available today....

For centuries, poets and philosophers extolled the benefits of a walk in the woods....

Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control....

Evan Stark, founder of one of America's first battered women's shelters, shows how "domestic violence" is neither primarily domestic nor necessarily violent, but a pattern of controlling behaviors more akin to terrorism and hostage-taking....

Social anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it....

This compact edition of Florence Scovel Shinn's classic The Game of Life and How to Play It reveals the true you. Your words and thought images are a metaphysical power....

Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs....