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Sound Therapy: Cortisol Reduction (111 Hz)
- By: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 20 mins
- Original Recording
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Overall12
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Performance11
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Story11
This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation.
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One of my favourites. I listen to this twice over and find it soothing and very effective. Good when stressed.
- By Caz F. on 16-04-2025
Preview -
1. Sound Therapy: Cortisol Reduction (111 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 20 mins
- Release date: 30-01-2025
- Language: English
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$5.93 or free with 30-day trial
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Sound Therapy: Sleep (432 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 25 mins
- Original Recording
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Overall6
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Performance5
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Story5
Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep)....
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IT WORKS
- By Anonymous on 24-02-2026
Preview -
2. Sound Therapy: Sleep (432 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 25 mins
- Release date: 18-01-2024
- Language: English
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$6.83 or free with 30-day trial
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Disney Junior Marvel Spidey and His Amazing Friends: The Lost Web Shooter
- By: Marvel Press Book Group
- Narrated by: Jacob Craner, Buena Vista Books
- Length: 11 mins
- Unabridged
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Overall1
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Performance1
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Story1
Jump into the action in this audio story when the Spidey Bots go in search of Spidey’s missing web shooter. Spidey must rely on the help of two fearless kids and his amazing bots to retrieve the web shooter before Doc Ock gets her tentacles on it!
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GREATE!
- By Anonymous on 24-04-2026
Preview -
3. Disney Junior Marvel Spidey and His Amazing Friends: The Lost Web Shooter
- Narrated by: Jacob Craner, Buena Vista Books
- Length: 11 mins
- Release date: 30-10-2025
- Language: English
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$5.31 or free with 30-day trial
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Sound Therapy: Emotional Stability (285.5 Hz)
- By: Audible Sleep
- Narrated by: Abi Horton
- Length: 24 mins
- Original Recording
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Overall1
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Performance0
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Story0
This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability.
Preview -
4. Sound Therapy: Emotional Stability (285.5 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 24 mins
- Release date: 16-01-2025
- Language: English
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$5.44 or free with 30-day trial
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Managing Oneself
- By: Peter F. Drucker
- Narrated by: uncredited
- Length: 44 mins
- Unabridged
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Overall181
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Performance142
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Story143
Today's successful careers are not planned out in advance. This article challenges listeners to take responsibility for managing their futures, both in and out of the office....
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Quick and Thought-Provoking
- By Anonymous on 05-07-2024
Preview -
5. Managing Oneself
- Narrated by: uncredited
- Length: 44 mins
- Release date: 25-04-2008
- Language: English
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$9.11 or free with 30-day trial
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Freeing Sully
- Prequel to For the Love of Whiskey (The Whiskeys: Dark Knights at Redemption Ranch, Book 2)
- By: Melissa Foster
- Narrated by: Meg Sylvan
- Length: 35 mins
- Unabridged
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Overall5
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Performance5
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Story5
Freeing Sully is the short prequel to the novel For the Love of Whiskey, detailing Sullivan “Sully” Tate’s escape from the Free Rebellion compound....
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So short not worth the credit
- By Andrea Church on 08-07-2025
Preview -
6. Freeing Sully
- Prequel to For the Love of Whiskey (The Whiskeys: Dark Knights at Redemption Ranch, Book 2)
- Narrated by: Meg Sylvan
- Series: The Whiskeys: Dark Knights at Redemption Ranch, Book 2
- Length: 35 mins
- Release date: 07-04-2023
- Language: English
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$5.99 or free with 30-day trial
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The Three Billy Goats Gruff and Other Stories
- By: Hans Christian Andersen
- Narrated by: AudioGO Ltd
- Length: 39 mins
- Unabridged
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Overall128
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Performance89
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Story91
Magical retellings of three classic fairy tales....
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Outstanding 👍
- By Ashley Burke on 18-06-2022
Preview -
7. The Three Billy Goats Gruff and Other Stories
- Narrated by: AudioGO Ltd
- Length: 39 mins
- Release date: 04-10-2012
- Language: English
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$8.91 or free with 30-day trial
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Disney Pixar Toy Story: Forky's Kindergarten Adventure
- By: Disney Press, Jillian Hughes
- Narrated by: Tony Hale, full cast
- Length: 54 mins
- Original Recording
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Overall0
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Performance0
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Story0
Forky is excited to join Bonnie at kindergarten for her first ever Show and Tell. But when Forky is accidentally left at home, Buzz makes it his mission to get his friend to school on time.
Preview -
8. Disney Pixar Toy Story: Forky's Kindergarten Adventure
- Narrated by: Tony Hale, full cast
- Series: Disney: Audible Originals
- Length: 54 mins
- Release date: 08-01-2026
- Language: English
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$8.54 or free with 30-day trial
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Date Night
- By: Jeffery Deaver
- Narrated by: David Harbour
- Length: 54 mins
- Original Recording
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Overall38
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Performance36
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Story36
Death is a topic Bradford Douglas is intimately familiar with. The young attorney is on a crusade against capital punishment. He’s saved a number of death row inmates, but none of his cases has been as tough as the one he now faces....
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Disappointed
- By Arch on 21-11-2022
Preview -
9. Date Night
- Narrated by: David Harbour
- Series: Unsettling
- Length: 54 mins
- Release date: 22-04-2021
- Language: English
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$8.29 or free with 30-day trial
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Meditations of Marcus Aurelius
- By: Marcus Aurelius, Audible Sleep
- Narrated by: Prentice Onayemi
- Length: 32 mins
- Original Recording
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Overall7
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Performance6
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Story6
Thousands of years ago Roman emperor Marcus Aurelius wrote these meditations as a guide for his own self-improvement, and they're still relevant today. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end....
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Gentlemen
- By Hez on 16-07-2025
Preview -
10. Meditations of Marcus Aurelius
- Narrated by: Prentice Onayemi
- Length: 32 mins
- Release date: 14-05-2020
- Language: English
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$8.74 or free with 30-day trial
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The Yellow Wallpaper
- By: Charlotte Perkins Gilman
- Narrated by: Cynthia Erivo
- Length: 41 mins
- Unabridged
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Overall24
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Performance22
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Story22
A woman and her husband rent a summer house, but what should be a restful getaway turns into a suffocating psychological battle. This chilling account of postpartum depression and a husband's controlling behaviour in the guise of treatment will leave you breathless....
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good
- By Anonymous on 22-09-2023
Preview -
11. The Yellow Wallpaper
- Narrated by: Cynthia Erivo
- Length: 41 mins
- Release date: 16-06-2022
- Language: English
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$8.29 or free with 30-day trial
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Sound Therapy: Pain Relief (174 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 26 mins
- Original Recording
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Overall0
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Performance0
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Story0
Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system....
Preview -
12. Sound Therapy: Pain Relief (174 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 26 mins
- Release date: 18-01-2024
- Language: English
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$6.83 or free with 30-day trial
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The Intruder
- By: Jeffery Deaver
- Narrated by: David Harbour
- Length: 48 mins
- Original Recording
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Overall27
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Performance26
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Story26
Evan Hart lives the good life, enjoying his job, his sports club, the occasional date, but that tranquility is shattered when he realizes a figure from his past has arrived in town, armed with a knife....
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Why did I just waste my life listening to this?
- By Kara on 21-02-2025
Preview -
13. The Intruder
- Narrated by: David Harbour
- Series: Unsettling
- Length: 48 mins
- Release date: 22-04-2021
- Language: English
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$9.99 or free with 30-day trial
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Stay Tuned
- By: Jeffery Deaver
- Narrated by: Zoe Chao
- Length: 52 mins
- Original Recording
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Overall20
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Performance20
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Story20
From New York Times best-selling author Jeffery Deaver comes a tale of a bucolic getaway and an unsettling spirit....
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Suspense galore
- By Anne on 19-02-2022
Preview -
14. Stay Tuned
- Narrated by: Zoe Chao
- Series: Unsettling
- Length: 52 mins
- Release date: 22-04-2021
- Language: English
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$9.99 or free with 30-day trial
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A Change of Plans
- A Short Story
- By: Dennis E. Taylor
- Narrated by: Neil Hellegers
- Length: 44 mins
- Unabridged
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Overall233
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Performance208
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Story208
Earth is dying, and humanity is scrambling to set up colonies in other star systems. But the search process for habitable planets is not perfect, as the crew of the Ouroboros discover on arrival at their new home....
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Greats story arc
- By neerav on 21-09-2021
Preview -
15. A Change of Plans
- A Short Story
- Narrated by: Neil Hellegers
- Length: 44 mins
- Release date: 26-05-2020
- Language: English
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$7.99 or free with 30-day trial
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Sound Therapy: Pure Empathy (639 Hz)
- By: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 21 mins
- Original Recording
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Overall1
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Performance0
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Story0
639 Hertz is the frequency of love, connection, and pure empathy. This sound meditation enhances your ability to connect with others and deepen relationships.
Preview -
16. Sound Therapy: Pure Empathy (639 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 21 mins
- Release date: 06-02-2025
- Language: English
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$5.44 or free with 30-day trial
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox, Audible Sleep
- Narrated by: Brian Cox
- Length: 37 mins
- Original Recording
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Overall77
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Performance73
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Story73
Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep....
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Love stories and from the actual 'sources'.
- By My little girl loves bin chickens! She sees them everywhere and I have to remind her they still have a real name too 😆 on 31-01-2023
Preview -
17. Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Release date: 06-10-2022
- Language: English
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$7.99 or free with 30-day trial
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Wind Power
- Blaze and the Monster Machines
- By: Frank Berrios, Nickelodeon Publishing
- Narrated by: Chris Cafero
- Length: 8 mins
- Unabridged
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Overall0
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Performance0
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Story0
Blaze uses wind power to beat Crusher and Pickle in a sailboat race!
Preview -
18. Wind Power
- Blaze and the Monster Machines
- Narrated by: Chris Cafero
- Series: Blaze and the Monster Machines
- Length: 8 mins
- Release date: 04-06-2024
- Language: English
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$5.31 or free with 30-day trial
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Sound Therapy: Negative Thought Spirals (333 Hz)
- By: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 19 mins
- Original Recording
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Overall1
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Performance1
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Story1
333 Hertz disrupts negative thought patterns and clears mental fog. This sound meditation is ideal for those who find themselves stuck in a cycle of overthinking or dwelling on negativity.
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Nope
- By Anonymous on 09-02-2026
Preview -
19. Sound Therapy: Negative Thought Spirals (333 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 19 mins
- Release date: 23-01-2025
- Language: English
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$5.44 or free with 30-day trial
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Three Tools for Tackling Tough Conversations
- By: Phil M. Jones
- Narrated by: Phil M. Jones
- Length: 29 mins
- Original Recording
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Overall32
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Performance26
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Story27
Finding ways to express yourself effectively in tense situations, from negotiations with a potential client to thorny discussions with a colleague, is the key to career success....
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Could be even shorter
- By Karl on 10-04-2023
Preview -
20. Three Tools for Tackling Tough Conversations
- Narrated by: Phil M. Jones
- Length: 29 mins
- Release date: 18-02-2020
- Language: English
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$6.07 or free with 30-day trial
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