Bestselling Running & Jogging Audiobooks

The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....

A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon...

Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin....

In this quirky deep dive, Outside Magazine columnist Brendan Leonard explores humans’ weird proclivity for endurance, and how we express it—including, but not limited to distance running, factory work, benign masochism, improv comedy, and rooting for the Buffalo Bills.

An impoverished runner, from an era of prolific genetic engineering, chases his dream of the 5,000-meter national title....

From the best-selling author of Spartan Up!, a complete 30-day workout and diet plan to help you reach peak performance....

An endurance athlete and coach reveals how the marathon transforms the lives of everyone who attempts it - and how it has helped his own family cope with serious adversity....

It seems that weight loss and getting into shape is a universal goal for the majority of people in North America....

Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete....

When runners aren't running, they are talking about running, planning their next run, shopping for running....

The road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles like chronic injuries, under-fueled nutrition, and coercive coaching can threaten to derail careers before they’ve even begun....

Are you searching for ways to take your running game to the next level?Perhaps you have recently started running more frequently, and it has enlightened a passion within you to become the best runner you can possibly be.

Emphasizing the fundamentals of sleep, nutrition, and stress management, this second edition features up-to-date research that has emerged to support the importance of these basic recovery strategies and includes a much-needed, careful look at new devices on the market....

Suffering from depression but desperate for 'normality', Rachel Cullen found herself in failing relationships, the wrong career and a reliance on alcohol and chocolate to get her through each day....

In The Examined Run, philosopher and ultramarathon runner Sabrina B. Little asks whether running can be a laboratory for developing our character.

In a world where we are having to work harder than ever before, where talk of ‘burnout’ is everywhere and where pressures increase in many areas of our lives, some of us are turning to endurance sport and extreme challenges.

This book will maximize your time, energy, fitness and enjoyment in the sport of triathlon....

If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds....

Philipp Pflieger war bei Olympia 2016 der schnellste deutsche Marathonläufer. Ein Jahr später sorgte er für Schlagzeilen, als er beim...

Whether you are already an ultramarathon runner or someone who is about to embark on the challenge, The Ultramarathon Guide: A Simple Approach to Running Your First Ultramarathon is an audiobook that can help you realize your dreams....