Most Popular
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Meditations for Breaking the Habit of Being Yourself
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
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This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
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A truly great teacher and meditation
- By Anonymous User on 17-07-2022
By: Dr. Joe Dispenza
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You Are the Placebo Meditation 1 - Revised Edition
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 1 hr and 8 mins
- Unabridged
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Dr. Joe Dispenza has created two meditation Audio Downloads—featuring different music-to accompany his book You Are the Placebo.
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Long and slow
- By landy1000 on 03-04-2017
By: Dr. Joe Dispenza
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Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- By: Pema Chödrön
- Narrated by: Claire Foy
- Length: 4 hrs and 35 mins
- Unabridged
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In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change....
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Wonderfully brilliant. Please read this...everyone
- By Tina on 27-01-2021
By: Pema Chödrön
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You Are the Placebo Meditation 2 (Revised Edition)
- Changing One Belief and Perception
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 58 mins
- Unabridged
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Performance
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On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception....
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Can’t get passed the terrible voice over
- By joe on 02-01-2019
By: Dr. Joe Dispenza
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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fabulous
- By Anonymous User on 20-01-2019
By: David Richo
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Manifest Money While You Sleep
- Guided Sleep Meditation with Affirmations for Wealth & Abundance
- By: Looja Meditations
- Narrated by: Michael Gill
- Length: 1 hr and 4 mins
- Unabridged
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Overall
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Performance
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What is the big secret to creating a rich and abundant life? How can you have so much money that you just don't know where to put in anymore? You think I am joking, right? Nah! There are millions of people around the world living the high life, having all the money they want....
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Meditations for Breaking the Habit of Being Yourself
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
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A truly great teacher and meditation
- By Anonymous User on 17-07-2022
By: Dr. Joe Dispenza
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You Are the Placebo Meditation 1 - Revised Edition
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 1 hr and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Joe Dispenza has created two meditation Audio Downloads—featuring different music-to accompany his book You Are the Placebo.
-
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Long and slow
- By landy1000 on 03-04-2017
By: Dr. Joe Dispenza
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Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- By: Pema Chödrön
- Narrated by: Claire Foy
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change....
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Wonderfully brilliant. Please read this...everyone
- By Tina on 27-01-2021
By: Pema Chödrön
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You Are the Placebo Meditation 2 (Revised Edition)
- Changing One Belief and Perception
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception....
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Can’t get passed the terrible voice over
- By joe on 02-01-2019
By: Dr. Joe Dispenza
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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fabulous
- By Anonymous User on 20-01-2019
By: David Richo
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Manifest Money While You Sleep
- Guided Sleep Meditation with Affirmations for Wealth & Abundance
- By: Looja Meditations
- Narrated by: Michael Gill
- Length: 1 hr and 4 mins
- Unabridged
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Overall
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Performance
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Story
What is the big secret to creating a rich and abundant life? How can you have so much money that you just don't know where to put in anymore? You think I am joking, right? Nah! There are millions of people around the world living the high life, having all the money they want....
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The Mindful Athlete
- Secrets to Pure Performance
- By: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....
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pamphlet book
- By Michael Velsigne on 10-12-2019
By: George Mumford, and others
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Breaking the Habit of Negative Thinking and Self-Talk
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
- Original Recording
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"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....
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Great - as always
- By JENNIFER HEATH on 26-11-2022
By: Eckhart Tolle
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
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First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
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A sales book for the course. waste of time.
- By Candice on 08-05-2022
By: José Silva, and others
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Heart Minded
- How to Hold Yourself and Others in Love
- By: Sarah Blondin
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
- Original Recording
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A treasury of meditations for living from your heart - from a top teacher at the number-one online meditation service, InsightTimer....
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So helpful in lockdown
- By Steven on 26-08-2021
By: Sarah Blondin
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Radical Self-Acceptance
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 3 hrs and 16 mins
- Unabridged
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According to Dr. Brach, feelings of shame and unworthiness are the source of many problems with our relationships, careers, creative endeavors, and our spiritual unfolding....
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Overrated, not suitable listen while driving etc.
- By Amol on 25-06-2017
By: Tara Brach
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Meditations for Manifesting
- Morning and Evening Meditations to Literally Create Your Heart's Desire
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 59 mins
- Unabridged
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Make no mistake about it, you can manifest anything you want in life when you connect with the abundance in the Universe....
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exceptional
- By Monika Karner on 23-06-2016
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Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- By: Jack Canfield, Amy Newmark, Mark Victor Hansen, and others
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Unabridged
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The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration....
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Great
- By Kimberley Bailey on 08-05-2015
By: Jack Canfield, and others
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- By: Mark Williams, John Teasdale, Zindel Segal, and others
- Narrated by: Mark Williams, John Teasdale, Zindel Segal, and others
- Length: 5 hrs and 13 mins
- Original Recording
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Join these uniquely qualified experts to discover the power of mindfulness-based cognitive therapy....
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really helpful
- By Frances on 10-07-2016
By: Mark Williams, and others
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Binaural Weight Loss Hypnosis
- A high quality binaural hypnotherapy session to help you lose weight
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 50 mins
- Unabridged
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Binaural Weight Loss offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control....
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sleep like a baby
- By Jessica on 09-04-2017
By: Glenn Harrold
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I Am Wishes Fulfilled Meditation
- By: James F. Twyman
- Narrated by: James F. Twyman
- Length: 1 hr and 38 mins
- Unabridged
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The two words I am are the name of God. As Dr. Wayne W. Dyer explains, "I discovered while reading James Twyman's book The Moses Code that the sounds you will be hearing in this audio download were the result of some intense research.
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Powerful
- By Anonymous User on 03-08-2023
By: James F. Twyman
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101 Power Thoughts
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 1 hr and 6 mins
- Abridged
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In this inspirational audiobook, Louise L. Hay brings you 101 power thoughts and explains how each can make your life more productive and positive....
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Life Changing
- By Tegan on 31-10-2016
By: Louise Hay
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The End of Your World
- Uncensored Straight Talk on the Nature of Enlightenment
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 7 hrs and 33 mins
- Original Recording
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Caution Spiritual Seekers: You Might Just Find What You're Looking For....
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woohoo i love this stuff
- By Anonymous User on 24-08-2018
By: Adyashanti
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Bedtime Stories
- A Unique Guided Relaxation Program for Falling Asleep and Entering the World of Dreams
- By: Clarissa Pinkola Estés
- Narrated by: Clarissa Pinkola Estes
- Length: 1 hr
- Unabridged
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Clarissa Pinkola Estes shares this treasured family tradition with you on Bedtime Stories, her own special collection of tales to relax and ease you to sleep....
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Beautiful beautiful
- By Anonymous User on 09-01-2022
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Apprenticed to a Himalayan Master
- A Yogi's Autobiography
- By: Sri M.
- Narrated by: Gaurav Sajjanhar
- Length: 10 hrs and 15 mins
- Unabridged
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The author Sri "M" is an extraordinary individual. At the young age of 19 and a half, he travelled to snow-clad Himalayas from Kerala, and there he met and lived for several years with a "real-time" yogi, Babaji....
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Enlightening
- By Anonymous User on 17-12-2020
By: Sri M.
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Scientific Healing Affirmations
- By: Paramahansa Yogananda
- Narrated by: Lomakayu
- Length: 2 hrs and 17 mins
- Unabridged
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Spiritual Power of Man's Word Man's word is Spirit in man. Words are sounds occasioned by the vibrations of thoughts. Thoughts are vibrations sent forth by the Ego or Soul. Every word that leaves your mouth ought to be potent with your genuine soul vibration....
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The Dynamic Laws of Prosperity
- By: Catherine Ponder
- Narrated by: Karen Commins
- Length: 11 hrs and 24 mins
- Unabridged
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Minister Catherine Ponder reveals universal truths for health, love, success, and peace in this groundbreaking book first published in 1962. She offers plenty of practical advice and countless actual success stories about using divine power to overcome difficulties, achieve happiness....
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Amazing
- By Kindle Customer on 20-10-2022
By: Catherine Ponder
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Heal Your Luminous Energy Field
- By: Dr. Alberto Villoldo
- Narrated by: Dr. Alberto Villoldo
- Length: 8 hrs and 35 mins
- Unabridged
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Join Alberto Villoldo renown medical anthropologist and author of many books, including Shaman, Healer, Sage, on a journey of deep healing and transformation on this audio download, Heal Your Luminous Energy Field....
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Totally amazing journey
- By Merrilee Baker on 05-07-2021
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Making Friends with Your Mind
- The Key to Contentment
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 32 mins
- Original Recording
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Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds....
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Pema Chödrön is funny and full of insight.
- By Tim Brown on 28-06-2017
By: Pema Chödrön
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Binaural Deep Sleep Hypnosis
- A high quality binaural hypnosis session to help you sleep deeply every night
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 32 mins
- Unabridged
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Binaural Deep Sleep Hypnosis uses brainwave entrainment binaural beats and Glenn’s highly acclaimed hypnotherapy techniques to guide you into a deep, relaxing sleep....
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Deep sleep every time
- By Anonymous User on 21-01-2023
By: Glenn Harrold
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 45 mins
- Unabridged
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RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind.
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Good practice tips
- By Stacey on 02-01-2025
By: RJ Spina
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Guided Mindfulness Meditation Series 1
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Original Recording
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These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic....
By: Jon Kabat-Zinn
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All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 10 hrs and 56 mins
- Original Recording
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These programs combine ancient Solfeggio frequencies with deeply relaxing meditations, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency....
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Excellent
- By Anonymous User on 23-04-2024
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Zen Golf
- Mastering the Mental Game
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 4 hrs and 48 mins
- Unabridged
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Zen Golf offers a fresh perspective for golf and for life. Rather than focusing on what's wrong with us....
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Thought provoking
- By andrew on 16-01-2016
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Ashtavakra Mahagitaa Vol. 1
- By: OSHO
- Narrated by: OSHO
- Length: 16 hrs and 7 mins
- Original Recording
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Ashtavakra aur raja Janak ke beech is adbhut sanvaad ki garima ko Osho ne apni amrit vaani dwara uski poornata mein prakat kiya hai....
By: OSHO
New Releases
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Start and End Your Day with the Angels
- Guided Meditations
- By: Kyle Gray
- Narrated by: Kyle Gray
- Length: 44 mins
- Original Recording
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Louise Hay often said, “How you start your day is how you live your day.” In this powerful two-part meditation experience, angel expert Kyle Gray invites you to bookend your day with the loving presence of angels. Begin each morning by aligning with the angelic frequency through the four magnetic pillars: authenticity, devotion, love, and service. These sacred energies naturally attract divine support, helping you move through your day with clarity, confidence, and grace.
By: Kyle Gray
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How Compassion Works
- A Step-by-Step Guide to Cultivating Well-Being, Love, and Wisdom
- By: John Makransky, Paul Condon
- Narrated by: Leo Wiggins
- Length: 9 hrs and 41 mins
- Unabridged
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Performance
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Story
Everything we care about—our mental and physical well-being, our relationships, our spiritual life, our ability to be useful to others—depends on our ability to access love and compassion within ourselves first. This clear, step-by-step guide offers a way to cultivate this power through an evidence-based meditation method called Sustainable Compassion Training (SCT).
By: John Makransky, and others
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Meditazione per chi ha fretta
- Alle radici della Mindfulness
- By: Osho
- Narrated by: Andrea Failla
- Length: 8 hrs and 57 mins
- Unabridged
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Performance
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Story
Nessuno ha bisogno della meditazione più di coloro che non hanno tempo per meditare. Vivendo immersi in uno stile di vita dai ritmi frenetici, non è facile fermarsi per ascoltare se stessi. La maggior parte dei metodi di meditazione tradizionali sono stati sviluppati migliaia di anni fa, per persone che vivevano in un contesto del tutto diverso dall'attuale. Per questo oggi sono necessarie nuove e diverse strategie: questo libro ne illustra molte, facili da integrare nei ritmi e negli spazi della vita quotidiana.
By: Osho
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The Language of Letting Go
- Daily Meditations for Codependents
- By: Melody Beattie
- Narrated by: Nichole Beattie
- Length: 10 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
Drawing on her own life experiences and struggles with codependency, Beattie offers a thought to guide us through each day of the year and to encourage us to take small, meaningful steps toward renewal, courage, and resilience. Every day affords an opportunity for growth, she reminds us, and with this wise and compassionate book, she lights the way.
By: Melody Beattie
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Amor original [Original Love]
- Las cuatro posadas en el camino espiritual
- By: Henry Shukman
- Narrated by: Antonio Raluy
- Length: 9 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Henry Shukman, director espiritual del Centro Zen Mountain Cloud de Santa Fe, Nuevo México, ofrece un camino basado en cuatro vías —conciencia plena, apoyo, absorción y despertar— que promueven la sanación y el crecimiento espiritual a través de la meditación para practicantes de cualquier nivel. ¡Y funciona! Shukman incluye historias inspiradoras de los estudiantes de su programa Amor Original que revelan cómo ha transformado sus vidas.
By: Henry Shukman
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Pure Singing Bowl Sounds and Lullaby Music 2 in 1
- For Healing, Sleep and Meditation
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 9 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
This audiobook is nothing but the pure, beautiful sounds of singing bowls and lullabies. Relax and close your eyes as you let the experience of Pure Singing Bowl Sounds and Pure Lullaby Music wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.
By: RJ Ivy
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Start and End Your Day with the Angels
- Guided Meditations
- By: Kyle Gray
- Narrated by: Kyle Gray
- Length: 44 mins
- Original Recording
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Overall
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Performance
-
Story
Louise Hay often said, “How you start your day is how you live your day.” In this powerful two-part meditation experience, angel expert Kyle Gray invites you to bookend your day with the loving presence of angels. Begin each morning by aligning with the angelic frequency through the four magnetic pillars: authenticity, devotion, love, and service. These sacred energies naturally attract divine support, helping you move through your day with clarity, confidence, and grace.
By: Kyle Gray
-
How Compassion Works
- A Step-by-Step Guide to Cultivating Well-Being, Love, and Wisdom
- By: John Makransky, Paul Condon
- Narrated by: Leo Wiggins
- Length: 9 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everything we care about—our mental and physical well-being, our relationships, our spiritual life, our ability to be useful to others—depends on our ability to access love and compassion within ourselves first. This clear, step-by-step guide offers a way to cultivate this power through an evidence-based meditation method called Sustainable Compassion Training (SCT).
By: John Makransky, and others
-
Meditazione per chi ha fretta
- Alle radici della Mindfulness
- By: Osho
- Narrated by: Andrea Failla
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nessuno ha bisogno della meditazione più di coloro che non hanno tempo per meditare. Vivendo immersi in uno stile di vita dai ritmi frenetici, non è facile fermarsi per ascoltare se stessi. La maggior parte dei metodi di meditazione tradizionali sono stati sviluppati migliaia di anni fa, per persone che vivevano in un contesto del tutto diverso dall'attuale. Per questo oggi sono necessarie nuove e diverse strategie: questo libro ne illustra molte, facili da integrare nei ritmi e negli spazi della vita quotidiana.
By: Osho
-
The Language of Letting Go
- Daily Meditations for Codependents
- By: Melody Beattie
- Narrated by: Nichole Beattie
- Length: 10 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on her own life experiences and struggles with codependency, Beattie offers a thought to guide us through each day of the year and to encourage us to take small, meaningful steps toward renewal, courage, and resilience. Every day affords an opportunity for growth, she reminds us, and with this wise and compassionate book, she lights the way.
By: Melody Beattie
-
Amor original [Original Love]
- Las cuatro posadas en el camino espiritual
- By: Henry Shukman
- Narrated by: Antonio Raluy
- Length: 9 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Henry Shukman, director espiritual del Centro Zen Mountain Cloud de Santa Fe, Nuevo México, ofrece un camino basado en cuatro vías —conciencia plena, apoyo, absorción y despertar— que promueven la sanación y el crecimiento espiritual a través de la meditación para practicantes de cualquier nivel. ¡Y funciona! Shukman incluye historias inspiradoras de los estudiantes de su programa Amor Original que revelan cómo ha transformado sus vidas.
By: Henry Shukman
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Pure Singing Bowl Sounds and Lullaby Music 2 in 1
- For Healing, Sleep and Meditation
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 9 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is nothing but the pure, beautiful sounds of singing bowls and lullabies. Relax and close your eyes as you let the experience of Pure Singing Bowl Sounds and Pure Lullaby Music wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.
By: RJ Ivy
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Morgen- und Abendmeditation 2
- By: Dr. Joe Dispenza
- Narrated by: Marlon Rosenthal
- Length: 1 hr and 24 mins
- Unabridged
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Performance
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Lerne, dich tiefgreifend zu verändern, indem du dir deines unbewussten Selbst bewusster wirst – und neue Entscheidungen triffst, die du während des Tages übst, umzusetzen. Mit kraftvoller Entschlossenheit am Morgen und achtsamer Reflexion am Abend übst du dich darin, gezielt neue Gedanken, Verhaltensweisen und Gefühle anzunehmen ... sodass sich dein Leben verändert, während du dich veränderst.
By: Dr. Joe Dispenza
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Meditation Einstimmung mit dem Herzen
- By: Dr. Joe Dispenza
- Narrated by: Marlon Rosenthal
- Length: 35 mins
- Unabridged
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Diese 30-minütige Meditation soll dir helfen, der Schöpfer deines Lebens zu werden, indem du dich auf deine gewünschte neue Zukunft einstimmst. Du lernst, dein Herz zu aktivieren und zu öffnen und durch deine erhöhten Emotionen Kohärenz zu erzeugen. Dann verbindest du dein kohärentes Herz mit der klaren Absicht eines kohärenten Gehirns, um ein starkes Signal in das Feld aller Möglichkeiten zu senden. Wenn es eine Schwingungsübereinstimmung zwischen deiner Energie und einem Potenzial im Quantenfeld gibt, erscheinen Möglichkeiten und Zufälle in deinem Leben.
By: Dr. Joe Dispenza
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Respira [Breath]
- Una guía para encontrar la armonía en cada instante
- By: Prem Rawat, Noemí Sobregués Arias - translator
- Narrated by: Miguel Ángel Álvarez
- Length: 2 hrs and 8 mins
- Unabridged
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Prem Rawat, embajador mundial por la paz, nos ayuda a encontrar la armonía en el momento presente mediante el poder de la respiración. La respiración marca el inicio y el fin de la vida, es lo único que compartimos todos los seres humanos y, sin embargo, es uno de los aspectos más ignorados de nuestra experiencia. Cada aliento es una victoria sobre la muerte, una señal de nuestra presencia desafiante en el mundo, de nuestra voluntad de persistir.
By: Prem Rawat, and others
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Manifesting - La nuova legge dell'attrazione
- Realizza i tuoi desideri con l'alchimia dell'universo
- By: Gill Thackray
- Narrated by: Anna Mazza
- Length: 1 hr and 17 mins
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La tua esistenza è una parte vitale dell'universo. Per questo il segreto per imparare a manifestare, cioè a rendere concreti i tuoi desideri, è ritrovare il giusto allineamento con le forze che ti circondano. In questo libro, ricco di esercizi semplici e molto intuitivi, troverai pratiche moderne radicate in antiche filosofie per trasformare la tua vita. Che tu desideri cambiare lavoro, trovare l'amore, la pace o la felicità, Manifesting - La nuova legge dell'attrazione sarà il segreto del tuo successo.
By: Gill Thackray
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10 Hours of Guided Meditations Hypnosis & Affirmations for Deep Sleep (2 in 1)
- Rewire Your Brain While Sleeping - Weight Loss, Anxiety, Positive Thinking & Attracting Wealth
- By: M MacDonald
- Narrated by: Kevin Koolin Fox, Carla Grace
- Length: 10 hrs and 19 mins
- Unabridged
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Can we get better & more productive sleep by using our time before falling asleep more wisely? We sleep for about one-third of our lives! It's essential to get it right! What is REM Sleep? Why is it unique? What is 'sleep hygiene' & how can we wind down faster after a hectic day or shift? These two books help you gently fill your mind with positive thoughts that can lead to restful sleep.
By: M MacDonald
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The Trauma-Sensitive Mindfulness Workbook
- A Comprehensive Guide for Mindfulness Teachers
- By: David A. Treleaven
- Narrated by: Paul Brion
- Length: 10 hrs and 29 mins
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The formative, step-by-step guide to trauma-sensitive mindfulness practice. Unbeknownst to many, mindfulness can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner-world, people struggling with trauma can experience flashbacks, dysregulation, or dissociation.
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Meditações do 21 dias para curar sua vida
- Trabalhando com o espelho
- By: Louise Hay, Bookwire Brasil, Eduardo Di Fuccio, and others
- Narrated by: Sueli Gonçalves
- Length: 45 mins
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"O espelho reflete os sentimentos que você tem sobre si. Isso te faz ciente sobre quais aspectos está resistente e em quais está aberta. As mais poderosas afirmações são aquelas que são ditas em voz alta quando você está em frente ao espelho, olhando profundamente dentro de seus olhos." – Louise Hay Este audiobook contém apenas as meditações que fazem parte do programa de 21 dias de Louise Hay, o qual foi desenvolvido para melhorar sua relação consigo mesma e guiá-la para uma vida leve e completa por meio do trabalho com o espelho.
By: Louise Hay, and others
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Geführte Meditationen zur Überwindung von Trauer
- Eine heilende Reise durch Trauer, Stille und Stärke
- By: Nova Joy
- Narrated by: Sandra Seidel
- Length: 1 hr and 34 mins
- Unabridged
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Trauer verändert alles – aber sie muss dich nicht zerstören. Lerne, mit Mitgefühl zu atmen, zu fühlen und zu heilen. Bei Trauer geht es nicht darum, zu vergessen. Es geht nicht darum, sich zu zwingen, weiterzumachen. Es geht darum, zu lernen, deine Liebe, deinen Verlust und deine Hoffnung gleichzeitig zu tragen. Geführte Meditationen zur Überwindung von Trauer bieten einen ruhigen, mitfühlenden Ort zum Ausruhen, wenn die Last des Verlusts überwältigend wird.
By: Nova Joy
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Geführte Meditationen zur Linderung von Angstzuständen
- Atemübungen, Visualisierung und Achtsamkeitspraktiken zur Beruhigung von Ängsten, Grübeln und zum Finden innerer Ruhe
- By: Nova Joy
- Narrated by: Anika Schneider
- Length: 2 hrs and 40 mins
- Unabridged
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Atmen Sie die Angst weg. Verankern Sie sich in Ihrer Ruhe. Kehren Sie zu Ihrem stabilen Selbst zurück. Angst muss Ihr Leben nicht kontrollieren. Geführte Meditationen zur Angstbewältigung bieten Ihnen einen sicheren, unterstützenden Weg zurück zu sich selbst – einen Atemzug, einen Moment, einen kleinen Vertrauensschritt nach dem anderen.
By: Nova Joy
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Meditación curativa para dormir y restaurar la mente y el cuerpo
- Una meditación nocturna guiada para restablecer las emociones, descansar profundamente y alcanzar la paz interior.
- By: Nova Joy
- Narrated by: Sissi Izquierdo
- Length: 1 hr and 6 mins
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Meditación curativa para dormir y restaurar la mente y el cuerpo es más que un audio de fondo: es una colección multilingüe de meditaciones guiadas diseñadas para calmar tu sistema nervioso, aquietar tus pensamientos e invitar a una profunda restauración emocional y física a través del sueño. Creada para quienes luchan contra los pensamientos acelerados, la fatiga emocional o el insomnio relacionado con traumas, esta colección te ayuda a descansar suavemente, sin necesidad de forzarlo.
By: Nova Joy
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Geführte Meditatione für Selbstliebe & Selbstakzeptanz
- By: Nova Joy
- Narrated by: Jessica Nett
- Length: 1 hr and 26 mins
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Entdecken Sie Ihren Wert neu und finden Sie zurück zu der Liebe, die bereits in Ihnen steckt. Geführte Meditationen für Selbstliebe und Selbstakzeptanz laden Sie auf eine heilende Reise ein, auf der Sie Ihren inneren Kritiker besänftigen, Ihr Herz nähren und Ihr wahres Selbst erwecken können. Diese Sammlung umfasst 10 geführte Meditationen – eine Mischung aus kürzeren Sitzungen (8–12 Minuten) und tieferen Reisen (15–20 Minuten) – sowie eine beruhigende Einführung, eine abschließende Reflexion und eine spezielle Bonusmeditation mit einer Gesamtlänge von ca. 3 Stunden heilender Audioaufnahmen.
By: Nova Joy
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Geführte Meditationen für Fische
- Träume, Heilung und spirituelles Wachstum annehmen
- By: Nova Joy
- Narrated by: Christiane Ulrich
- Length: 1 hr and 52 mins
- Unabridged
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Ein Zufluchtsort für sensible Seelen. Eine Reise zurück zu Ihrem wahren Selbst. Die Pisces Guided Meditation Series bietet einen heiligen Ort für Träumer, Heiler, Empathen und Intuitive, um zu sich selbst zurückzufinden. Diese Meditationen wurden speziell für den zeitlosen und zarten Geist der Fische entwickelt und verbinden Achtsamkeit, tiefe Atmung, Visualisierung und Affirmationen zu einer regenerierenden inneren Reise.
By: Nova Joy
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Guided Meditations for Overcoming Grief
- A Healing Journey Through Sorrow, Silence, and Strength
- By: Nova Joy
- Narrated by: Amber Moss
- Length: 1 hr and 43 mins
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Learn to breathe, feel, and heal with compassion. Grieving is not about forgetting. It’s not about forcing yourself to move on. It’s about learning to carry your love, your loss, and your hope — all at the same time. Guided Meditations for Overcoming Grief offers a steady, compassionate place to rest when the weight of loss feels overwhelming.
By: Nova Joy
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Aufmunternde Worte für Zeiten, in denen Sie nach einem Rückschlag wieder Kraft tanken müssen
- Ein Meditationspaket zur Heilung, inneren Stärke und Rückgewinnung deiner Kraft.
- By: Alchemy of the Heart
- Narrated by: Max Kosbahn
- Length: 25 mins
- Unabridged
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Sie müssen nicht alles alleine tragen.Sie müssen nicht so tun, als wäre alles in Ordnung, wenn Sie innerlich zerbrechen. Sie müssen sich nicht gegen genau die Verbindung abschotten, nach der sich Ihr Herz sehnt. Wahre Stärke bedeutet nicht Isolation. Wahre Stärke bedeutet, sich selbst Heilung zuzugestehen – in Gemeinschaft, in Ehrlichkeit, in Wahrheit. In diesem kraftvollen Hörerlebnis finden Sie fünf gesprochene Motivationsreden, die Ihnen helfen sollen, ohne Scham emotionale Unterstützung zu suchen...
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Foster Gratitude While You Sleep
- By: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
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It’s well known that practicing gratitude leads to an increase in happiness and a heightened sense of well-being. This 78-minute deep sleep hypnosis will increase your ability to feel gratitude in your life. The positive affirmations will encourage your subconscious mind to notice all those things you have been overlooking or taking for granted, and enhance a sense of gratitude for them–as well as for your wider life. The high vibration of gratitude that this brings will manifest even more in your life to be grateful for.
By: Nicky Sutton
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Enhance Your Psychic & Intuitive Abilities While You Sleep
- By: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
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The carefully designed positive sleep affirmations in this 78-minute sleep meditation will encourage your mind to unlock your psychic senses. It’s well known that we can enhance our abilities through the power of positive belief. With powerful affirmations such as the ones contained in this sleep meditation, we can program our subconscious mind to activate and enhance our psychic abilities. Our subconscious mind then gets to work to make them a reality.
By: Nicky Sutton
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Build Self-Confidence While You Sleep
- By: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
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Build your self-confidence while you sleep with these carefully tailored sleep affirmations. Your subconscious mind is always listening, even during sleep. Allow your confidence to thrive as your subconscious mind adopts positive beliefs about yourself and your reality. In this 78-minute meditation you’ll be relaxed down for sleep and then the confidence-building sleep affirmations will begin.
By: Nicky Sutton
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Heal Anger While You Sleep
- By: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
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This relaxing sleep hypnosis meditation is designed to heal and reduce anger, whether it be in the form of outbursts or long-held resentments. This 78-minute meditation helps you to first identify your anger as an animal and learn to release it, and the past. You’ll then welcome new peaceful energy in the form of another animal and lastly identify a beautiful, peaceful space to return to at any moment.
By: Nicky Sutton
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Ich kann schlafen
- Geführte Meditation zum Einschlafen
- By: Ohrinsel
- Narrated by: Ohrinsel
- Length: 1 hr and 11 mins
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In dieser geführten Meditation begleitet dich Michelle mit entspannten Worten und zarten Klängen auf deine Wohlfühlreise zu dem Ort, an dem du entspannt einschlafen kannst. Die Musik verschwindet zum Ende immer mehr in den Hintergrund und taucht zunehmend in ein entspanntes rosa Rauschen* ein. *Rosa Rauschen ist ein besonderes Geräusch, was die Schlafqualität verbessern kann. Untersuchungen belegen, dass das menschliche Nervensystem positiv auf Rauschen mit konstanter spektraler Dichte reagiert.
By: Ohrinsel
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Geführte Meditation zum Loslassen
- Geführte Meditation
- By: Ohrinsel
- Narrated by: Ohrinsel
- Length: 32 mins
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Darf ich Dich an die Hand nehmen um mit Dir in dieser geführten Meditation eine entspannende Fantasiereise in Deine Vergangenheit zu machen? Auf diesem Ruhe spendenden Ausflug in Deine innere Welt kannst Du Erlebnisse, einengende Gefühle oder Menschen mit denen Du gedanklich in Unfrieden lebst, in Liebe und Dankbarkeit loslassen.
By: Ohrinsel
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Kreislauf des Lebens
- Geführte Meditation
- By: Ohrinsel
- Narrated by: Ohrinsel
- Length: 34 mins
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Namaste. Mit dieser geführten Meditation kannst Du Dich tief entspannen und Urlaub vom Alltag machen. Lass Dich für 30 Minuten von Alan's einfühlsamer und warmer Stimme, Klangschalen, sanften Chören und Naturgeräuschen in den Kreislauf des Lebens entführen. Die beruhigende 432 HZ Musik und Zitate aus dem Buddhismus helfen dir dich in deiner inneren Mitte harmonisch auszurichten.
By: Ohrinsel
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Meine kleine Auszeit
- Geführte Meditation
- By: Ohrinsel
- Narrated by: Ohrinsel
- Length: 30 mins
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30 Minuten Tiefenentspannung pur. Mit dieser geführten Meditation kannst du den Alltag und Stress ganz weit hinter dir lassen. Ideal zum Lösen von seelischen Blockaden, Verspannungen oder einfach nur zum Wohlfühlen und Entspannen.
By: Ohrinsel
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Heilung emotionaler Schmerzen
- Geführte Meditation
- By: Ohrinsel
- Narrated by: Ohrinsel
- Length: 30 mins
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Lass dich in dieser geführten Herzmeditation an die Hand nehmen, um tiefe Entspannung und Heilung von seelischen und emotionalen Schmerzen zu erfahren. In insgesamt 30 Wohlfühl-Minuten kannst du erleben, wie sich aus der Mitte deines Herzens ein Gefühl von Selbstsicherheit, Harmonie und Geborgenheit ausbreitet. Wenn du möchtest, kannst du mit dieser Meditation auch einschlafen.
By: Ohrinsel
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Innerer Frieden, Liebe & Vertrauen
- Geführte Meditation
- By: Ohrinsel
- Narrated by: Ohrinsel
- Length: 42 mins
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35 positive Affirmationen für inneren Frieden, Liebe und Vertrauen begleiten Dich in dieser entspannenden Traumreise. Ideal zum Einschlafen am Abend.
By: Ohrinsel