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Braintenance
- A Scientific Guide to Creating Healthy Habits and Reaching Your Goals
- By: Dr Julia Ravey
- Narrated by: Dr Julia Ravey
- Length: 8 hrs and 27 mins
- Unabridged
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In Braintenance, neuroscientist and science communicator Dr Julia Ravey explains how you can take charge of your brain with methods based on science to change habits, achieve your goals and lead the life you want.
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Braintenance
- A Scientific Guide to Creating Healthy Habits and Reaching Your Goals
- Narrated by: Dr Julia Ravey
- Length: 8 hrs and 27 mins
- Release date: 05-11-2024
- Language: English
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