Woman Cycle

Alisa Vitti will teach you how to support the chemical conversation of your entire endocrine system, from your head to your ovaries. With a few easy strategies and changes to your diet and lifestyle, you can not only solve hormone-related problems, but have the energy, mental focus, and stable moods to be your best self. Simply put, once you support the flow of your hormones, you create flow in your life. In WomanCode, you will learn how to connect the dots between your symptoms, your biochemistry, and food.

After months of following one-size-fits-all advice for a 57-year-old widow, Linda Crill is still miserable, until she makes a rebellious spur-of-the-moment decision: she trades her corporate suits for motorcycle leathers and commits herself to a 2,500-mile road trip down America’s Pacific Northwest coast on a Harley. The problem: she doesn’t know how to ride and has only 30 days to learn. Four short weeks later, Linda joins two men and a woman for a white-knuckled, exhilarating road trip along the west coast from Vancouver, Canada, to the wine country of Mendocino, California....

In 1982, at the age of just 23 and halfway through her architecture studies, Elspeth Beard left her family and friends in London and set off on a 35,000-mile solo adventure around the world on her 1974 BMW R60/6. Reeling from a recent breakup and with only limited savings from her pub job, a tent, a few clothes, and some tools, all packed on the back of her bike, she was determined to prove herself. She had ridden bikes since her teens and was well-traveled. But nothing could prepare her for what lay ahead.

As a clinical social worker and therapist specializing in anger management, Julie Catalano has seen that when women choose to address their anger management issues, they often do so with feelings of shame or regret. In The Anger Management Workbook for Women, Julie offers a five-step anger management plan that will help you understand the source of your anger, release the pervasive guilt that often results from negative behaviors, and learn actionable strategies for managing anger now and in the future.

How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them). In the FLO teaches women how to use their 28-day cycle to optimise their life by letting their internal clock and natural rhythms guide time management, diet, fitness, etc.

Period Queen takes the worst thing about being a woman and turns it into the best thing. Author and period preacher Lucy Peach urges us to stop treating periods like nature's consolation prize for being a woman, banishing the notion that hormones reduce us to being random emotional rollercoasters. Become an expert in recognizing what you need at different times of the month and learn how every cycle gives you a chance to cultivate the most important relationship of your life: the one with your precious self. It's pretty bloody amazing.

From best-selling author Lexy Timms comes a motorcycle club romance that'll make you want to buy a Harley and fall in love all over again.

Life isn't easy. Single mom, minimum wage, family drama. You know the story. I've come a long way in a short time, though, and it's all worth it. For Jimmy. My grumpy little guy. Then a hot biker charms his way into our lives, tempting me into wanting more. I want to go for it, but how can I trust myself when I've screwed up so badly in the past?

Pergi has prepared all her life to become the ruler that her father wants. Without sons, he knows she could only retain the throne if she marries the neighboring prince, combining their kingdoms. Yet the same prophecy that calls for the reunification also warns that they must join by love. Supplanted by her younger sister in this technicality, Pergi waits with ill grace for Sadira to marry Teyrnon and steal her birthright. No one expects that Sadira would do a runner on her wedding day. What starts as an impromptu rescue of the wayward bride leads to a desperate struggle against a deadly foe.

Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes.

Are you a woman who has been diagnosed with ADHD? Are you looking for practical and immediate solutions to bring order in your life, freeing your mind from the constraints, doubts, and preconceptions you've accumulated over the years? Between the fear of discovery, anxious behavior, and disorganization, being a woman with ADHD is not easy. Living with ADHD is a continuous cycle of forgetfulness, tasks left undone, impulsivity, low self-esteem, and often depression. If this sounds familiar, you can turn it around today.

I've turned down Story Jenkins 100 times. She's a happy hippy with eyes like an anime babe and curves for days. She's perfect, but she ain't for me. I can't be trusted with nice things. I wreck 'em. Not by choice. It's how I was made, and now, it's what I am. When old enemies roar back into town - threatening my club and the girl I don't dare claim - I'm in for the fight of my life. My fists are all I got, and I'm afraid that this time, fists aren't gonna be enough to stop the past from tearing apart everything I love.

The wandering Cleric Chih returns home to the Singing Hills Abbey for the first time in almost three years, to be met with both joy and sorrow. Their mentor, Cleric Thien, has died, and rests among the archivists and storytellers of the storied abbey. But not everyone is prepared to leave them to their rest. Because Cleric Thien was once the patriarch of Coh clan of Northern Bell Pass—and now their granddaughters have arrived on the backs of royal mammoths, demanding their grandfather's body for burial.

Pepper Minesse is a success: a wealthy, stylish businesswoman who commands respect. But she owes that success to a thirst for revenge. Twelve years have given her the ammunition to ruin the four men responsible for the event that destroyed her as a woman - their careers for her lost innocence. At a formal meeting, Pepper offers them an impossible choice between resignation and blackmail.

Tyra Masters has had enough drama to last a lifetime. Now, she's back on track and looking forward to her new, quiet life. Until she meets the man of her dreams. The tattooed, muscled biker plies her with tequila—and the best sex of her life. She knows it isn't the tequila and hot sex talking. He's the kind of man she's always wanted. Unfortunately, he's also her new boss....

No woman had ever joined the Rising Sons...until now. Raven is tough and strong, and she lives for the rush of the open road. She's trying for something that no woman has ever done, and the Rising Sons aren't going to make it easy for her. When trouble comes to the Rising Sons, though, she might be the only one man enough to stand against it. Gunner is ride or die. The club was the only thing on his mind until Raven showed up. As soon as he saw her, he had to have her. She's not just another lay to him but an equal.

You never thought you'd experience burnout. Even worse, you can't seem to find a way out. Yet, responsibilities and commitments too often cause women to neglect their health. If you've been saying to yourself, one more year and I'll slow down, there's something you should know. According to studies, nearly 50 percent of women confess to experiencing burnout. They report that stress levels increase every year, and have intensified following the pandemic

New mother Corey Tracey-Lieberman wakes up to nightmarish news: two teenage girls found hanged in a nearby park. Even more unsettling is how the news casually casts the tragedy as the result of increasing street crime, as if the victims’ lives didn’t really matter. Corey knows better. In the six years she’s lived in Highland Park, she’s seen gentrification but no uptick in criminal activity. A former broadcast journalist, she knows all about spin—and not just the media kind.

Have you ever felt like losing control over yourself? Are you a strong confident female in all walks of your life but feel helpless when you get angry? You will be encouraged to learn what anger is and how it is different from aggression, the adaptive value of anger and effective ways to express it, regulate your emotions, manage your lifestyle, learning when to confront and when and how to avoid. You will also learn to direct your anger towards productivity. You will be encouraged to understand different types of strategies to manage your anger.

Girl Unlearned is a raw and honest memoir about breaking generational cycles, reclaiming identity, and finding a sense of home within yourself. In this book, Anh Mian shares the story of her healing journey after being taken from her mother as a child and raised between two cultures, shaped by silence, shame, and emotional abandonment. Taught to stay small and quiet, she lived in survival mode for years until the quiet voice within her refused to be silenced.