Cycle Health
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The Birth Control Illusion
- Reclaiming Hormones, Health, and Your Cycle
- By: Tierra Duncan
- Narrated by: Tierra Duncan
- Length: 6 hrs and 12 mins
- Unabridged
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In The Birth Control Illusion: Reclaiming Hormones, Health, and Your Cycle, certified coach and women’s wellness educator Tierra Duncan unpacks the science and the stories behind hormonal contraception. Drawing on extensive research and real-world experience, she reveals how these drugs influence your mood, metabolism, fertility, and overall well-being—and how to restore your body’s natural rhythm with clarity and confidence.
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The Birth Control Illusion
- Reclaiming Hormones, Health, and Your Cycle
- Narrated by: Tierra Duncan
- Length: 6 hrs and 12 mins
- Release date: 25-02-2026
- Language: English
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In The Birth Control Illusion: Reclaiming Hormones, Health, and Your Cycle, certified coach and women’s wellness educator Tierra Duncan unpacks the science and the stories behind hormonal contraception.
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$27.79 or free with 30-day trial
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Breaking the Stress Cycle
- 7 Steps to Greater Resilience, Happiness, and Peace of Mind
- By: Andrew Bernstein
- Narrated by: Andrew Bernstein
- Length: 6 hrs and 49 mins
- Unabridged
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Originally published as The Myth of Stress, this revolutionary 7-step program will help change how you think about stress and show you how to easily transform and eliminate stressful thoughts from your personal and professional life. Where does stress come from? Financial worries? Health issues?...
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Breaking the Stress Cycle
- 7 Steps to Greater Resilience, Happiness, and Peace of Mind
- Narrated by: Andrew Bernstein
- Length: 6 hrs and 49 mins
- Release date: 08-06-2021
- Language: English
- Originally published as The Myth of Stress, this revolutionary 7-step program will help change how you think about stress and show you how to easily transform and eliminate stressful thoughts from your personal and professional life. Where does stress come from? Financial worries? Health issues?...
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$21.44 or free with 30-day trial
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Sleep Simplified
- Simple Tools to Reduce Anxiety, Finish the Stress Cycle, and Sleep Like a Queen
- By: Monica Le Baron
- Narrated by: Monica Le Baron
- Length: 3 hrs and 30 mins
- Unabridged
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Do you dream of falling asleep within minutes of your head hitting the pillow? Can you imagine going to bed each night feeling calm and relaxed, sleeping soundly, and waking up each morning feeling rested and energized? Dreamy sleep and daytime energy can be your reality with Sleep Simplified!
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Sleep Simplified
- Simple Tools to Reduce Anxiety, Finish the Stress Cycle, and Sleep Like a Queen
- Narrated by: Monica Le Baron
- Length: 3 hrs and 30 mins
- Release date: 04-09-2025
- Language: English
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Do you dream of falling asleep within minutes of your head hitting the pillow? Can you imagine going to bed each night feeling calm and relaxed, sleeping soundly, and waking up each morning feeling rested and energized? Dreamy sleep and daytime energy can be your reality with Sleep Simplified!
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$16.99 or free with 30-day trial
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Carb Cycling: The 7-Day Carb Cycle Transformation
- By: Barbara Osborne
- Narrated by: Sangita Chauhan
- Length: 1 hr and 51 mins
- Unabridged
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Is it hard to manage your carbohydrate intake? Do you have trouble with diets that cut out carbs entirely? Would you like to find a better way to slim down and avoid binging? If so, Carb Cycling: The 7-Day Carb Cycle Transformation is the book you’ve been waiting for! It explains how this powerful method helps you lose weight, increase your sports performance, and build up your muscle mass.
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Carb Cycling: The 7-Day Carb Cycle Transformation
- Narrated by: Sangita Chauhan
- Length: 1 hr and 51 mins
- Release date: 27-05-2019
- Language: English
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Is it hard to manage your carbohydrate intake? Do you have trouble with diets that cut out carbs entirely? Would you like to find a better way to slim down and avoid binging? Listen to find out more....
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$9.99 or free with 30-day trial
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Complete Vegan Cycling Diet
- 50 Vegan Recipes That Will Help You Cycle Faster and Feel Healthier
- By: Mariana Correa
- Narrated by: Kyle Pruzina
- Length: 2 hrs and 12 mins
- Unabridged
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Complete Vegan Cycling Diet is the best book for all cyclists who are looking to increase their speed and stamina. You will achieve your goals only if your body is healthy from the inside out. You will improve your performance through eating the right foods for you. This book includes a clear explanation of what you need to succeed and includes over 50 easy vegan recipes that will set you on the path of your best performance.
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Complete Vegan Cycling Diet
- 50 Vegan Recipes That Will Help You Cycle Faster and Feel Healthier
- Narrated by: Kyle Pruzina
- Length: 2 hrs and 12 mins
- Release date: 08-12-2015
- Language: English
- Complete Vegan Cycling Diet is the best book for all cyclists who are looking to increase their speed and stamina....
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$9.99 or free with 30-day trial
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Cycling Nutrition: Carb Cycle Super Cheat Sheet to Rapid Weight Loss
- A 7 Day by Day Carb Cycle Plan To Your Superior Cycling Nutrition
- By: Michaels Samantha
- Narrated by: Caroline Miller
- Length: 52 mins
- Unabridged
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Are you struggling with losing stubborn fat? Do you have pounds and inches that you just can't seem to get rid of, no matter what you try? Does it seem like you're doing all the right things, but you're still not losing weight? Low-carb diets like Atkins and South Beach are notoriously difficult to maintain over time and have been deserted by millions of people.
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Cycling Nutrition: Carb Cycle Super Cheat Sheet to Rapid Weight Loss
- A 7 Day by Day Carb Cycle Plan To Your Superior Cycling Nutrition
- Narrated by: Caroline Miller
- Length: 52 mins
- Release date: 07-11-2013
- Language: English
- Low-carb diets like Atkins and South Beach are notoriously difficult to maintain over time and have been deserted by millions of people. We need something better....
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$5.99 or free with 30-day trial
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