Managing Emotions

Product list
  • Non-member price: $16.99

    • Biting and Humorous Tales of a Software Engineering Manager
    • By: Michael Lopp
    • Narrated by: TJ Johnson
    • Length: 5 hrs and 39 mins
    • Release date: 27-05-2020
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • Listen to hilarious stories with serious lessons that Michael Lopp extracts from his varied and sometimes bizarre experiences as a manager at Apple, Pinterest, Palantir, Netscape, Symantec, Slack, and Borland....

    Non-member price: $27.99

    • Managing the Emotions That Make Life Unmanageable
    • By: James Merritt
    • Narrated by: James Merritt
    • Length: 5 hrs and 2 mins
    • Release date: 20-09-2022
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • In today's climate of turmoil and uncertainty, threatening and incapacitating feelings run rampant. Yet the God who created your emotions has also given you everything you need to navigate them....

    Non-member price: $21.99

    • Managing Emotions to Make a Positive Impact on Your Life and Career
    • By: Gill Hasson
    • Narrated by: Karen Cass
    • Length: 4 hrs and 9 mins
    • Release date: 29-07-2020
    • Language: English
    • Not rated yet
    • From the author of the best-selling Mindfulness: Be Mindful. Live in the Moment, Emotional Intelligence is fast becoming the skill to master that will unlock your true potential....

    Non-member price: $20.99

    • Managing the Nervous System & Regulating Emotions
    • By: Maria Colomy
    • Narrated by: Gerhard Weigelt
    • Length: 58 mins
    • Release date: 16-01-2023
    • Language: English
    • Not rated yet
    • Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional....

    Non-member price: $5.99

    • A Man's Guide to Managing Emotions
    • By: David Kundtz
    • Narrated by: Chris Monteiro
    • Length: 3 hrs and 54 mins
    • Release date: 11-10-2022
    • Language: English
    • Not rated yet
    • Every man has a deep bed of emotions. Emotions and feelings shouldn't be ignored. To get the great and healthy relationships you desire, you need to change the way that you manage your emotions. David Kundtz has created this full guide to steer you towards emotional healing....

    Non-member price: $16.99

    • A Step-by-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise
    • By: Damon Zahariades
    • Narrated by: Joe Hempel
    • Length: 3 hrs and 46 mins
    • Release date: 01-06-2020
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Do you feel overwhelmed by your circumstances? Are you exhausted with stress? Imagine boldly facing any challenge that comes your way. Imagine confronting any problem you run into and resolving it with confidence....

    Non-member price: $16.99

    • An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
    • By: Lidia Zylowska
    • Narrated by: Kate Handford
    • Length: 7 hrs and 12 mins
    • Release date: 15-12-2022
    • Language: English
    • Not rated yet
    • Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD....

    Non-member price: $21.99

    • The Art of Reading People, Managing Your Emotions, and Building Self-Confidence. Learn How to Stop Overthinking, Overcome Negativity, Raise EQ, and Improve Emotional Agility
    • By: Peter Rajon
    • Narrated by: Jason Belvill
    • Length: 6 hrs and 29 mins
    • Release date: 31-12-2019
    • Language: English
    • Not rated yet
    • Emotional intelligence is the ability to recognize your feelings, understand the message they carry, and realize how they influence people around you. It also involves the perception of others in all their ways of expression, both verbal and nonverbal....

    Non-member price: $22.99

    • A Guide to Managing Your Emotions, Learn Self-Control and Achieve Happier Life
    • By: George Lee
    • Narrated by: Jim Rising
    • Length: 3 hrs and 48 mins
    • Release date: 10-10-2020
    • Language: English
    • Not rated yet
    • Emotional Intelligence (EI) has become a broad and rising field of global interest and is associated with how we interpret, recognize, appreciate, and control emotions. Many people go without paying attention to their feelings across their lives....

    Non-member price: $16.99

    • Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
    • By: Barrett Huang
    • Narrated by: Darren Schilling
    • Series: Mental Health Therapy, Book 1
    • Length: 3 hrs and 22 mins
    • Release date: 18-11-2021
    • Language: English
    • Not rated yet
    • Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults....

    Non-member price: $16.99

    • Managing Anxiety, Anger, and Depression
    • By: Lynn Clark
    • Narrated by: Chris Brinkley
    • Length: 6 hrs and 53 mins
    • Release date: 28-09-2016
    • Language: English
    • 3 out of 5 stars 2 ratings
    • SOS Help for Emotions - Managing Anxiety, Anger, And Depression is a self-help book that is fun to listen to and easy to apply....

    Non-member price: $22.99

  • Non-member price: $7.99

    • An Older Kid's Guide to Managing Anxiety
    • By: Dawn Huebner, Kara McHale - illustrator
    • Narrated by: Vivian Glazier
    • Length: 10 hrs
    • Release date: 28-08-2025
    • Language: English
    • Not rated yet
    • Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears.

    Non-member price: $37.98

  • Non-member price: $21.99

    • Managing Emotions to Make a Positive Impact on Your Life
    • By: Gill Hasson
    • Narrated by: Jennifer Smith
    • Length: 5 hrs and 12 mins
    • Release date: 01-07-2025
    • Language: English
    • Not rated yet
    • In the newly revised second edition of Emotional Intelligence, bestselling author of the Mindfulness Pocketbook and career coach, Gill Hasson, delivers yet another insightful roadmap to navigating and harnessing your emotions.

    Non-member price: $12.99

    • A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
    • By: Sage O'Reilley
    • Narrated by: Teressa Mahoney
    • Length: 4 hrs and 47 mins
    • Release date: 22-04-2025
    • Language: English
    • Not rated yet
    • Discover the secret to balancing hormones and mastering your energy, even if you've struggled with stress for years. Are you plagued by chronic fatigue despite getting enough sleep? Does stress permeate every part of your life, leaving you feeling overwhelmed?

    Non-member price: $16.99

    • Transformative Skills for Overcoming Anger and Managing Powerful Emotions
    • By: Stephen Dansiger PsyD MFT
    • Narrated by: James Edward Thomas
    • Length: 3 hrs and 58 mins
    • Release date: 24-09-2019
    • Language: English
    • 5 out of 5 stars 2 ratings
    • We are born adventurers...and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other....

    Non-member price: $16.99

    • A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
    • By: Julie Catalano MSW LICSW
    • Narrated by: Gabra Zackman
    • Length: 3 hrs and 9 mins
    • Release date: 29-01-2019
    • Language: English
    • 3 out of 5 stars 1 rating
    • The Anger Management Workbook for Women delivers an actionable five-step strategy specially designed to help you understand, work through, and take control of your anger....

    Non-member price: $16.99

    • 14 Smart Tactics for Curbing Your Biases, Managing Your Emotions, and Making Fearless Decisions in Every Area of Your Life!
    • By: Damon Zahariades
    • Narrated by: Russell Newton
    • Length: 4 hrs and 57 mins
    • Release date: 06-08-2021
    • Language: English
    • Not rated yet
    • How to Make Better Decisions shows you, step by step, how to choose wisely every time. You'll discover how to stop agonizing and make smart decisions quickly and confidently with zero regret....

    Non-member price: $16.99