Sustainable Lifestyle

Introducing “FOREVER FAT FIX - Using GLP-1 Injection Drugs,” the empowering guide for embracing a healthier, more sustainable way to achieve weight loss through Semaglutide (Ozempic, Wegovy) or Tirzepatide (Mounjaro, Zepbound), combined with practical lifestyle changes.

Shedding her possessions and stripping back life to the basics, Charlotte Bradman used the last of her savings to buy a campervan...a creaky, old van with no loo or onboard water. It was the best thing she ever did. Come along on this moving ride as Charlotte finds true stability and security, learning that all she needs is a recharging van battery, a dry bed, and an unspoilt sea view. Self-confessional, observational and darkly humorous, this is an engrossing and inspirational story of resilience and fortitude.

Being your own self-reliant sustainability hero has never been easier, cheaper, or faster. Living sustainably doesn’t have to be difficult or expensive, and it certainly doesn’t have to mean you don’t get to enjoy your life. With five simple actions, you can be a powerful eco-warrior that takes active steps toward your environmental goal without sacrificing the things you love doing.

If you're ready to thrive in sports and life, The Balanced Athlete will show you how to train smarter, think stronger, and live better—starting today.

A Zero Waste Family is a gentle 30-day guide highlighting the lessons Anita learned during her first year navigating motherhood, while also studying medicine and still trying to reduce her waste. Here she shares innovative ideas about how families can work together to decrease their household waste and make their lives easier, richer and more purposeful and less full of clutter and distractions. As parents we are constantly juggling the needs of children, work, chores and money. This audiobook is not designed to add to the guilt that we already feel.

If you are tired of fad diets that do not work and want to lose up to 25 percent more body weight in 12 weeks, then this audiobook is for you! Do you feel as though you've tried every option for losing weight but every time you find yourself back at square one? There's a simple solution to this problem: make walking a habit. Regular walking can help boost weight loss by burning more calories. Just three hours of walking per week can lead to 25 percent more weight loss in 12 weeks compared to dieting alone.

Eco-friendly living made simple. As a lifestyle guide and an introduction to sustainable living, Sustainable Badass shows you why and how to minimize your consumption while effortlessly making your habits greener.

Are you ready to embrace a life of sustainability and self-sufficiency? With Homestead Essentials, you’ll discover practical, actionable steps to grow your own food, raise small livestock, and build DIY projects—even if you’re short on time, space, or experience. Learn how to: * Grow the top five vegetables perfect for small spaces. * Master canning and preserve your harvest year-round. * Build a root cellar, start composting, and raise chickens for daily fresh eggs. * Conserve water, protect your garden from pests naturally, and create a thriving herb garden.

Taking you on an in-depth tour of your everyday household products, Anna Turns reveals the harmful chemicals that lurk inside your home, the damage they can cause and helpful swaps and tips to avoid them wherever you can. Go Toxic Free is a vital guide to help us all make important changes to our lifestyles and consumption to help reduce the devastating impact of chemical pollution.

Dive into the world of sustainable style with Eco-Chic: A Guide to Stylish Upcycling and Repurposing DIY Projects. This book is your passport to a fashion-forward, eco-conscious lifestyle. Uncover the secrets of turning ordinary items into chic treasures, embracing the art of upcycling. From runway-inspired clothing to trendy home decor, redefine your style and contribute to a greener planet. Elevate your creativity, reduce your environmental footprint, and step into the realm of Eco-Chic—a guide that transforms fashion into a force for positive change.

Even if you live in the city and have never gardened or raised livestock you CAN become self-sufficient. Homesteading for Beginners will help you develop a realistic plan and budget and provide the resources you need to begin down the path to self-reliance.

Jessica Carew Kraft, an urban wife and mom of two, was rooted in the modern world, complete with a high-powered career in tech and the sneaking suspicion that her lifestyle was preventing her and her family from truly thriving. Determined to find a better way, Jessica quit her job and set out to learn about "rewilding" from people who reject the comforts and convenience of civilization by using ancient tools and skills to survive. Along the way, she found an entire community walking the path back from our technology-focused, anxiety-ridden way of life to a simpler, more human experience.

Make healthier life choices to heal yourself and the environment through self-sufficiency. Holistic Homesteading by Roxanne Ahern provides the tools for living slowly, intentionally, and better through permaculture, edible gardening, and organic farming.

In this book, Eve O. Schaub, humorist and stunt memoirist extraordinaire, tackles her most difficult challenge to date: garbage. Convincing her husband and two daughters to go along with her, Schaub attempts the seemingly impossible: living in the modern world without creating any trash at all—for an entire year and, as it turns out, during a pandemic.

Transform your living spaces into eco-friendly havens with Eco-Friendly DIY: Creative Projects for a Greener Home. This guide is your companion on a journey of creativity and sustainability. Dive into a collection of hands-on projects that reimagine everyday items, turning them into environmentally conscious treasures. From upcycled decor to energy-efficient solutions, discover how your crafting can contribute to a greener planet

Embark on a journey towards sustainable living with "Zero-Waste Living for DIY Enthusiasts." This guide is your key to crafting a lifestyle that harmonizes creativity with environmental responsibility. Dive into zero-waste DIY projects that transform ordinary habits into eco-friendly practices. From upcycled home essentials to waste-free personal care, discover how small changes can make a big impact.

Discover the art of self-sufficiency! Unlock a life of independence, even if you’ve never homesteaded before. Do you feel overwhelmed by transforming your home into a sustainable haven? Are you eager to escape the urban hustle and embrace self-sufficient living but unsure where to start? You're not alone. Many dream of a sustainable lifestyle but face obstacles like time, space, or finances. But homesteading can be accessible to anyone. In Your Ultimate Homesteading Guide, you'll learn how to overcome these barriers and turn your dream into reality.

This imaginative guide invites children into a world of creativity and sustainability, offering a collection of delightful crafts designed to inspire eco-consciousness.

If you find yourself worried about all of the junk that is tainting the American food supply, then you might want to consider starting your own garden. Yet, if you use tap water and fertilizers you buy from the store to tend to that garden, you just might be tainting the produce you are growing. One of the best ways to have a garden and avoid these problems is to garden off the grid.

The international scientific consensus is that we have less than a decade to drastically slash our collective carbon emissions to keep global heating to 1.5 degrees and avert catastrophe. This means that many of us have to cut our individual carbon footprints by over 80 percent to 2.5 tons per person per year by 2030. But where to start? Grounded in meticulous research and yet accessible to all, Living the 1.5 Degree Lifestyle is a journey toward a life of quality over quantity and sufficiency over efficiency as we race to save our only home from catastrophic heating.