Self Drama

Jack Diller is just one more struggling actor on the road to nowhere. He’s got an agent who barely remembers his name, his ex-girlfriend has hooked up with a Silicon Valley dude, and the milk in his fridge is so far past its sell-by date it’s historic. The only way Jack can scrape together a bare existence is by delivering food to exactly the types of successful people he wishes he could be. Then, one day, a very strange audiobook shows up on his phone.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

Growing up between the ages of 10 and 12 can feel exciting, confusing, emotional, and overwhelming—all at the same time. Friendships start changing. Confidence can feel shaky. Big feelings show up without warning. Girls may begin comparing themselves to others, worrying about being left out, feeling pressure to fit in, and wondering where they belong.

The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.

What is self-esteem? A type of confidence? Or something far greater? On Self-Esteem, Caroline Myss casts a new light on this often misunderstood subject, redefining self-esteem as an actual core power that is essential to our evolutionary progress. In fact, Myss teaches, your potential for...

New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself…are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today? How would you answer those questions? Think about your daily life. Are you thriving, or...

Self Help was published in 1859 by Samuel Smiles. It has been called "the bible of mid-Victorian liberalism". Self Help sold 20,000 copies within one year of its publication. By the time of Smiles' death in 1904, it had sold over a quarter of a million. Self-Help elevated Smiles to celebrity status; almost overnight, he became a leading pundit and much-consulted guru.

Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of Daniel Goleman, Robert Steven Kaplan, and Susan David.

Jane has everything under control. Though her ex-husband has moved an hour away, totally disrupting her daughters' routines, and her mother has died, her publisher has dropped her and her literary agent no longer wants to represent her. She's even organised enough to be able to stand in for an...

Social psychologist and Stanford professor Brian Lowery presents a provocative, powerful theory of identity, arguing that there is no essential ""self""—our selves are social creations of those with whom we interact —exploring what that means for who we can be and who we allow others to be...

Your daughter is growing up in a world that pulls at her confidence, emotions, identity, and faith every single day. Between anxiety, overthinking, friendship drama, social media comparison, peer pressure, school stress, changing emotions, and the pressure to fit in, many teen girls are carrying more than they know how to explain. This 60-day Christian devotional for teen girls ages 13–15 helps her walk through real-life struggles with Scripture, prayer, reflection, and practical faith-based encouragement.

Being a teenage girl today can feel exhausting: the pressure to fit in, the anxiety and overthinking, the emotional ups and downs, friend drama, relationship stress, social media comparison, self-doubt, future pressure, and trying to figure out who you really are in the middle of it all.

"Narrator Jesse Vilinsky creates plenty of suspense in this quirky mystery-sci-fi mix." - AudioFile Magazine For fans of David Mitchell and Joanne Harris, Aimee Pokwatka's Self-Portrait with Nothing reminds us that living our best life sometimes means embracing the imperfect one we already have...

Everything I Need to Know About Business I Learned from Hip-Hop marries business fundamentals with the excitement, drama, and humor of hip-hop culture.