True Self

Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than 10 years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world.

This new book by Lise Bourbeau demonstrates that all problems, whether physical, emotional, or mental, stem from five important wounds: Rejection, abandonment, humiliation, betrayal, and injustice.

As an orphan in the slums of Tsu City, Japan, Kodo Sawaki had to fight his way to adulthood, and became one of the most respected Zen masters of the twentieth century. Though he remained poor by choice, he was rich in spirit. A student of Kosho Uchiyama, Arthur Braverman has compiled an anthology of Sawaki's writings and a garland of sayings gathered from throughout his lifetime. One of a few collections of Sawaki's teachings published in English, his life and work bracket the most intriguing and influential period of modern Zen practice in Japan and America.

The definitive guide for getting unstuck and spiritual awakening. Practical holistic approaches for personal transformation, embodiment, shadow work, healing, mindfulness, and enlightenment. Overcome victim mentality, narcissism, stories, and blocks. This is a grounded and practical guide leading to genuine spiritual awakening - a metamorphosis of your life into greater truth, beauty, joy, ease, and love.

If we don't understand who we truly are at the deepest level, we won't understand what makes us truly happy and fulfilled. More importantly, we won't understand our causes of suffering and so we will be unable to end it. In Finding Your True Self: A Love Story, reconnect with the life force inside you, rediscover your infinite power, and awaken to this one precious, magical and miraculous life.

Who are you? How do the identities you hold—like your racial or gender identity—impact you every day? How do they impact others? These big and important questions are key to understanding ourselves. Part of being your true self means learning about group identities and how they affect our experience of the world. With kid-friendly explanations of key ideas and relevant scenarios, this text will help young kids explore their identities and how it shapes their experience.

My name is Alicia, and I am a psychopath." All I want is the chance at a normal life. Josslyn is still in my head, and she has forgiven me ... mostly, but my stalker will not leave me alone. He has found me and is willing to do anything to get Josslyn back. I know what I must do now. My stalker must die if I am ever to be left alone, but things have a way of changing unexpectedly. Everyone is against me ... except Josslyn ... and for the first time, we must work together to rid ourselves of those who wish us harm.

Do you feel stuck because of how your parents treated you? Do you struggle with guilt, shame, or self-doubt because of a toxic mother or father? This audiobook is here to help you heal and take control of your life. Narcissistic Parents offers two powerful guides in one audiobook to help you recover from the emotional wounds caused by a narcissistic mother or father. Whether you're trying to move past a controlling parent or escape unhealthy family dynamics, this audiobook provides simple, easy-to-understand steps for healing.

Seeing yourself as God sees you is essential to overcoming your deepest struggles, having healthy relationships, living in freedom, and fulfilling your life purpose. Yet most of us look at ourselves with warped mirrors, believing lies that lead to shame, guilt, fear, insecurity, and spiritual stagnation. The lies of our past keep us stuck, struggling with the same issues and habits for years. But according to the first three chapters of Ephesians, that's not how God sees us at all.

A great spiritual awakening, a New Age of consciousness, is occurring on Earth. Many are remembering who we truly are, after having been programmed since birth and imprisoned within the Matrix Control System. Humanity is beginning to realize that nothing on this planet is as it seems, and that we are being farmed for our life force energy by the elite rulers of Earth. 

Many monks and gurus teach a path to enlightenment that is long and complicated. It also requires an austere life in many cases. But what about the ordinary person? Does everyone seeking enlightenment need to become a monk? In Break Through to Your True Self, author Michael Tavella uses his personal experiences to help others seeking a path to enlightenment.

Narrated by the author himself, Lokesh (Loki), The True Self takes you on a deeply personal and transformative journey—one that bridges ancient spiritual wisdom with modern-day philosophy and challenges. Through honest storytelling and powerful reflections, Loki shares his own path of awakening, inviting you to explore the deeper questions of life: Who am I, really? What is my purpose? And how do I find peace in a world driven by noise and distraction?

Have you hit a limit in your healing journey? Are you ready to move further toward peace and wholeness? Those who have suffered much are often the strongest people; trauma survivors are soul warriors in disguise. Yet we can get stuck in our recovery, reaching the ceiling of worldly understanding...

What if you could walk into any room and instantly know who to trust, who's lying, and who's genuinely on your side? Every conversation reveals secrets that most people never notice. Stop second-guessing your instincts about people and learn to read them like an open book.

What if the life you've dreamed of is just 21 questions away? This book is for anybody who, deep down, feels like they're not reaching their true potential. For anyone who feels disconnected from the life they're living. Or for anyone who simply feels like they're meant for more. Because I know...

“A lucid guide to energy psychology that demonstrates techniques and procedures that can bring about remarkably rapid changes in the way people feel and move through the world.” —Bessel van der Kolk, MD, #1 New York Times nonfiction bestselling author of The Body Keeps the Score What if...

In this book, author Bob Peck takes us through his own highlights of the “spiritual buffet line”: from present-embracing Zen Buddhists to insightful Indigenous shamans and compassionate karma yogis. He explores the avatar doctrine of the Bhagavad Gita, the work of Byron Katie, new science in relation to spirit, and the true loving message of Jesus. As Peck articulates, the Bible is not infallible, but in certain moments, it does point to the reality of who we are, as does Sri Ramana Maharshi, Carl Jung, Anandamayi Ma, the Gospel of Thomas, and A Course in Miracles.

Sworn To Protect - Shirlee McCoy Her husband’s murderer has his sights set on Katie Jameson. With the killer on the loose again, she’ll have to trust K-9 officer Tony Knight to protect her and her baby from the stalker who will stop at nothing to get his way. It will take all of Tony’s and...

An intimate, emotionally resonant novel about grief, hidden identity, and the transformative power of love, For You My Son by Daniel Young follows the life of Silas Vale from a sheltered childhood to the streets of city law enforcement.Key FeaturesAn Emotional Character Journey: Follows Silas...

Are you feeling overwhelmed by the hold alcohol has on your life, yearning for a sense of freedom, peace, and purpose? Imagine waking up each morning with a renewed sense of hope, excited about the day's possibilities, and confident in your ability to embrace them fully. The Quit Drinking Hypnosis Bundle offers a gentle and supportive path to help you stop drinking, heal deeply, and reconnect with your authentic self.