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Best Self
- Be You, Only Better
- Narrated by: Mike Bayer, Phil McGraw
- Length: 8 hrs and 9 mins
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Publisher's Summary
Foreword by Dr. Phil McGraw.
Ask yourself...are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change today?
How would you answer those questions? Think about your daily life. Are you thriving or going through the motions? Are your days full of work, relationships, and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. The tools you need are within your grasp to design a life that is fulfilling on the deepest levels. Best Self will show you how.
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions - such as “What are your core values?”, “Do you go to bed each day more knowledgeable than when you woke up?”, and “Am I neglecting some aspect of my physical health out of fear or denial?” - he helps them see what their best selves and anti-selves really look like.
As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because he’s faced - and overcome - his own. He knows that change is possible.
By working through each of the seven SPHERES of life - social, personal, health, education, relationships, employment, and spiritual development - Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change. Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Best Self
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- Toni
- 04-09-2019
OMG could not get past 35 minutes into this book, disappointment beyond belief
Utter clap trap.. was really looking forward to some deep insight... got nothing more than religious clap trap and self help quotations...and difficult to listen to a guy that sounds like he has difficulty reading
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10 people found this helpful
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- Trinny
- 05-10-2019
Fantastic Read
I am really enjoying this book. It has helped me see through the fog and get back to being my best self. I highly recommend this book and make sure you download the PFD information and work sheets.
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1 person found this helpful
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- Anonymous User
- 03-08-2021
Thought provocative
Easy to apply the information provided in this book due to the attached PDF document.
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- Anonymous User
- 01-01-2021
Best book I’ve ever read
Absolutely brilliant. If you are someone who likes to look within and work on being the best version of who you are then this book for you. It is so inspiring and valuable. I will be reading it again and again. I find mlMike to be honest, passionate and inviting.
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- Anonymous User
- 12-08-2020
The worst audible book I’ve ever purchased. It was very difficult to get in to the story and the author was difficult to engage.
The worst audible book I’ve ever purchased. It was very difficult to get in to the story and the author was difficult to engage.
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- Anonymous User
- 09-01-2020
Very helpful
I found this book to be helpful for any one having issues with mental health that need some good advise and structure in their lives
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