Self Discovery

In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict.

When Bridget Hustwaite blew out her thirtieth birthday candles, she had no idea of the profound changes that awaited her in this new decade. Instead of ticking off the traditional expectations (buy a house, get married, start a family), Bridget's list of early thirties life moments looked wildly...

Eli Wehbe lived at the white-hot center of Los Angeles nightlife. More than a decade of hustle, scramble, and hard work put him at the pinnacle of the life he always wanted: celebrity friends, beautiful women, fast cars, popularity - and plenty of sex, drugs, and rock and roll. He achieved his dream - and it left him empty. In this raw, honest, and vulnerable memoir, one of America’s nightclub greats - a man who literally had his name in lights in Hollywood - shares his story and reveals the naked truth behind Los Angeles after dark.

Do you struggle with self-control? Do you lack the focus to move forward in life and reach your dreams? Do you constantly envy how motivated your peers are? Self-Discipline by coach and expert Steve Martin is what you need to turn your dreams into reality! Steve knows that self-discipline helps hone your ability to resist any temptations, improve your focus, and boost concentration to get things done. If you’re ready to finally change your life and embrace self-discipline, buy this audiobook now and take your fist step toward success!

WHO AM I, REALLY? It’s the question that sits at the heart of every journey. Whether you’re stepping into leadership, navigating a new season of life, or rediscovering your purpose, this book invites you to explore the most essential truths about who you are—and Who you belong to.

It can be difficult to accept things about ourselves that we’d rather keep hidden, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destructive behaviors. Explore your dark side through shadow work. This audiobook reveals how shadow work can uncover hidden aspects of your personality, heal old wounds, and create lasting positive changes. Get ready to explore the secrets that lie within and learn how to use their power for transformation, better relationships, and to live the life you want.

This is an English summary of the book 'Apprenticed to a Himalayan Master', written by Sri M. The book is a journey of a young boy from Kerala, grown up in a traditional Muslim household leaving his home in search of a mystical sage in the Himalayas. It is an engrossing story of his adventures, realisations and out-of-the-world experiences that bring him closer to his true self. It is also a great opportunity to traverse through India's spiritual landscapes like Rishikesh, Gangotri, and other parts of the Himalayas.

Distinct from religious doctrine, spirituality is often a personal journey towards divine connection and an understanding of one's place in the cosmos. This master course, presented in a thoughtful and accessible manner, aims to clarify these often complex concepts, turning them into practical wisdom. Featuring fourteen carefully selected sessions from Nightingale Conant's vast library of best-selling experts, the book offers insights from renowned thought leaders. This curated anthology provides access to teachings that have inspired and transformed millions of lives worldwide.

Journey of Self-Discovery (JSD) course covers the five main topics of the Bhagavad Gita. In six parts, each part contains several chapters which in turn are divided into sections printed in blue colour for easier understanding of the flow. The subsections are printed in red colour.

Are you ready to explore your inner world, uncover hidden truths, and begin real transformation? This life-changing audiobook bundle offers a practical and emotional roadmap to understand yourself, heal deeply rooted wounds, and grow into your most empowered self — no psychology degree required. Learn how to identify your personality type, discover your core motivations, and use this insight to improve self-awareness and relationships.

Much is said in Christian circles about knowing God. But Christians throughout the ages have agreed that there cannot be deep knowledge of God without deep knowledge of the self. Discerning your true self is inextricably related to discerning God's purposes for you. Paradoxically, the more you become like Christ, the more you become authentically yourself. In this profound exploration of Christian identity, psychologist and spiritual director David G. Benner illuminates the spirituality of self-discovery.

This book follows the Shamanic journey specifically through the rites of passage and initiation that women experience. Following the thirteen moons of the year and the thirteen stones of the Andean Medicine Wheel, this book guides the reader on a healing journey alongside Marcela's own as they...

Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind. Grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care, this book will help you gain a better understanding of how our brains and bodies respond to stress and trauma and offer a self-led healing journey toward feeling more empowered, grounded, clearheaded, inspired, and at ease.

One summer’s day seventeen years ago Edie and Joel meet. Their connection is instant and a friendship is born, although Edie can’t help but wish for more. But just as she builds up the courage to lay her heart on the line, one night changes everything… Edie’s moved on from the heartbreak of years ago. So the last thing she expects to receive on her thirty-fifth birthday is an email… from her eighteen-year-old self. As more emails arrive, she starts to remember what–or rather who–she left behind.

Award-winning astrologer Natasha Weber (also known as AstroTash) is your guide to unravelling the secrets of your astrological blueprint. With her down-to-earth stellar insights, Natasha unpacks the Zodiac signs, explores the mysteries of the Moon, clarifies cusp signs, and demystifies those challenging celestial shifts (Mercury retrograde, anyone?) so you can harness the knowledge of the cosmos for greater personal growth and success.

Entrepreneur Alicia Rodriguez's journey from divorce and loss to spiritual awakening unfolds in The Shaman's Wife. While visiting Ecuador, she encounters the shaman Napo, igniting an extraordinary relationship that spans continents. Alicia soon realizes she's surrendered her power to Napo, but it's only after years of struggle that she finally escapes and leaves for Portugal. There, she finds peace — until a phone call revives past memories.

Gifts from the Child Within brings a refreshing approach to guiding its listener to understanding the initial or underlying basis to their emotional suffering due to past childhood trauma. This recovery book is geared toward both professional and layperson. It is filled with offerings from psychological, physiological, and spiritual perspectives which take the listener on a journey into the soul. It is written with sensitivity and clarity inviting the listener to search within for healing.

You don’t need to know anything about therapy or shadow work to use the simple, easy-to-follow exercises in this helpful and basic guide. This book gently takes your hand and gives you solid guidance on dealing with difficult emotions if and when they arise. After all, in the shadows is where you will find your true inner light. Face your shadow and find true personal freedom.

A young woman follows winter across five continents on a physical and spiritual journey that tests her body and soul, in this transformative memoir, full of heart and courage, that speaks to the adventurousness in all of us. Steph Jagger had always been a force of nature. Dissatisfied with the...

The First Scientifically Determined Enneagram Personality Test and Guide A centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development. In this book, Stanford University Medical School...