Self Child

Do you feel stuck in a cycle of frustration, snapping at your child more than you'd like? Do anger and overwhelm take over before you realize it? Do you wonder where the calm, patient parent you set out to be has gone? The Ultimate Guide to Self-Regulation for Parents is your step-by-step companion for transforming reactive habits into mindful, compassionate parenting. You'll learn to manage your emotions while helping your child build theirs—creating a home where connection replaces conflict.

Positive Affirmations for Black Kids is a vibrant, inspiring guide filled with hundreds of powerful, identity-affirming statements crafted especially for Black children. Designed to build self-esteem, boost confidence, and nurture emotional resilience, these affirmations help young minds develop a strong sense of self-worth and unshakable self-love.

Help kids cultivate real, lasting confidence. In Kid Confidence, a clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help children build satisfying relationships, embrace personal growth, and discover the freedom that comes with a quiet ego - a deeply rooted sense of competence, confidence, and compassion for oneself and others.

High above the clouds, where stars shimmer and dreams take flight, a magical orchestra plays beneath the silver moon. But no one knows—until a quiet, shy boy named Nico hears its whisper on the wind. One night, drawn by a haunting melody, Nico climbs to the rooftop and discovers an enchanted symphony of stardust and song. Each instrument sparkles with its own magic, and the musicians are creatures of wonder—gentle owls on violins, foxes on flutes, and moonbeam sprites on harps. As Nico listens, something begins to stir inside him: a longing to join the music.

Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.

Durant mes voyages, j'ai eu la chance de rencontrer des filles et des garçons, tous différents, tous extraordinaires ! Dans ce livre, j'ai réuni leurs histoires, leurs particularités et leurs pouvoirs. Qui sait ?

If you’re struggling with unresolved childhood trauma, reconnecting with your vulnerable inner child can unlock profound healing and set the stage for profound personal growth. Written by an expert in childhood trauma, this gentle guide presents an integrative approach that merges inner child work with self-compassion techniques to help you “reparent” the wounded aspects of yourself that were lost, frozen in time, or traumatized—so you can start moving toward the life you were meant to live.

What if a mirror only showed who you truly are on the inside? In this enchanting children's book , available in both English and Simplified Chinese, a vain prince encounters a magical mirror with a unique power: it only reflects one's true inner self. He's initially shocked by what he sees, but through a journey of self-discovery, he learns the vital lesson of humility. This inspiring story is a powerful reminder that real beauty comes from kindness and character, not just outward appearance.

Discover the secret tools tween girls can use to build self- confidence – find your unique style, unleash your full potential, and become the best version of yourself! Going through the tween years can be tough and confusing. The endless changes and pressures can leave you feeling overwhelmed, lonely, and insecure. Not to mention, as a tween girl, you're trying to develop your own identity and sense of style.

Teach your children science-based mindfulness techniques in a fun, engaging way. The games, meditations, and brain boosters in this book will help them build confidence, self-esteem, and lifelong coping skills.

Twelve-year-old Ciara O’Malley doesn’t look like a baller. She’s quiet, undersized, and new to the neighborhood. But when she laces up her sneakers and steps onto the court, everything changes. With her grandpa’s Celtics stories in her heart and a secondhand ball in her hands, Ciara begins to find her rhythm—on and off the blacktop. Fast breaks replace bad days. Crossovers replace second guesses. And every no-look pass becomes a step toward something bigger.

Join Nimbus, a tiny puff of cloud, as he drifts into the sky for the very first time. Unsure how to float, fluff, or follow the dreamy winds, Nimbus feels out of place—until he discovers the Sleepy Cloud Parade, where every cloud twirls, glows, and dreams across the twilight sky. With the help of wispy mentors and giggling breezes, Nimbus learns that floating isn’t about being perfect—it’s about feeling light inside. A gentle bedtime journey filled with soft skies, starry lessons, and the magic of believing in your own drift.

Every night, Nico stares at the sky from his bedroom window, wondering who lights up the stars. One evening, a shimmering trail of stardust leads him to the clouds, where he meets the mysterious Star Painter—a gentle artist who colors the night with glowing constellations. As Nico helps mix the paints and place the stars, he learns that even the quietest hearts can create the brightest beauty. In the end, Nico finds his own way to shine—both in the sky and here on Earth.

Twelve-year-old Elliot Bloom doesn’t look like a rapper. He’s shy. He blends in. But after a fall at a neighborhood rec center, something strange happens—he wakes up with rhymes in his head, a new rhythm in his heart, and a voice that won’t stay quiet. As his lyrics begin to spread and his confidence grows, Elliot finds himself navigating stages, showdowns, and friendships that test everything he thought he knew about himself. But when the spotlight turns hot and old doubts come creeping back, he has to decide: Will he speak his truth or fade into the background again?

Parents who listen to this book will learn how to help their children deal with frustration, make decisions, and become confident, self-sufficient adults.

Now more than ever, it’s time to reconnect with the woman you were always meant to be. In a world that often asks women to harden, hide their softness, and forget the beauty of their inner child, this book is a gentle invitation back to your feminine essence. Healing the Feminine Energy is a heart-led guide to rediscovering the part of you that longs to feel safe, seen, and whole again. It helps you understand where your wounds began—and lovingly shows you how to begin healing them.

Una tierna historia inspirada en su infancia, y cómo pudo superar problemas de bullying y de baja autoestima guiada por el amor eterno e incondicional de su madre.

Every night, the moon hung silently in the sky—round, white, and waiting. But one evening, a curious boy named Orion discovered a brush made of starlight and a note that read: “The moon is your canvas. Make it shine.” With each stroke of his shimmering brush, Orion painted dreams across the moon’s surface—swirls of silver forests, sleepy mountain ranges, and glowing rivers of moonlight. The moon began to glow not just with light, but with imagination. But when clouds tried to hide his masterpiece, and shadows crept across his work, Orion had to find the courage to paint even brighter.

This heartwarming bedtime tale follows a small, dim comet named Cosmo who feels lost among the dazzling stars and brilliant celestial bodies of the night sky. While others sparkle and streak across the heavens, Cosmo can only drift quietly, unnoticed and unsure of his place in the cosmos. But when the Moon begins to fade and the sky dims before a special celebration of starlight, Cosmo discovers that true brightness comes not from how you shine—but why you shine. With courage, kindness, and a little cosmic help, Cosmo lights up the night in a way no one expects.

Nearly all adults will become parents at some point in their lives—around 89.6 per cent of the adult population worldwide. While most of us aspire to be excellent parents, the endless challenges of parenthood can leave us feeling baffled and frustrated. Such difficulties can be seen in all developmental phases, as both parents of toddlers and teenagers can attest. Several variables work together to help children build resilience. These elements operate as a safety net for the youngsters, allowing them to grow confident.