Self Child

Do you feel stuck in a cycle of frustration, snapping at your child more than you'd like? Do anger and overwhelm take over before you realize it? Do you wonder where the calm, patient parent you set out to be has gone? The Ultimate Guide to Self-Regulation for Parents is your step-by-step companion for transforming reactive habits into mindful, compassionate parenting. You'll learn to manage your emotions while helping your child build theirs—creating a home where connection replaces conflict.

Help kids cultivate real, lasting confidence. In Kid Confidence, a clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help children build satisfying relationships, embrace personal growth, and discover the freedom that comes with a quiet ego - a deeply rooted sense of competence, confidence, and compassion for oneself and others.

Teach your children science-based mindfulness techniques in a fun, engaging way. The games, meditations, and brain boosters in this book will help them build confidence, self-esteem, and lifelong coping skills.

Bloomsbury presents The Power of Self-Healing: Take action over your trauma, written and read by Dr Sarah Woodhouse Empowering and important – this fascinating book will forever change how you approach trauma healing – Julia Samuel MBE, psychotherapist and author Take back control in this...

Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.

The Magic Line is a fun, uplifting, and empowering audiobook that helps children discover healthy boundaries, confidence, kindness, and self-respect in an encouraging and easy-to-understand way. Through playful rhymes, positive affirmations, mini-chants, and interactive exercises, young listeners learn how to trust their feelings, use their voice, and protect their inner light with confidence and joy.

Take your parenting game to the next level with positive discipline! Do you question your parenting skills whenever your toddler throws a tantrum? Does bedtime feel like an uphill battle? Do you want to raise a happy and confident child? Positive parenting provides you with all the right tools you need to raise a happy, confident, and well-behaved child. Positive parenting is a simple concept that focuses on positive discipline. Remember, there are no bad children; it all boils down to behaviors.

Strong in Mind & Calm at Heart. This book lovingly guides children as they discover inner peace, understand strong emotions, and find their own ways to regain clarity and stability. In a world full of stimuli, fast pace, and pressure, children need tools more than ever to help them stay balanced in everyday life—in class, at home, and during challenging moments. This book provides just that. With easy-to-understand exercises, imaginative illustrations, and playful activities, children learn to regulate their emotions, become more aware of their bodies, and build self-confidence.

Two furry friends head out for an adventure in the yard and meet all new and fascinating creatures.

Dr. Stuart Shanker revolutioniert die Erziehung unserer Kinder: Seine Methode der Selbstregulierung ermöglicht Kindern aller Altersstufen – und deren Eltern – zu innerer Balance zu finden. Von klein an wirken zu viele Reize auf sie ein, spätestens ab dem Schulalter sind sie einem oft unvorstellbaren Stress ausgesetzt. Das macht unruhig, unkonzentriert, aggressiv und hyperaktiv. Dr. Shankers Methode geht an die Wurzeln und bietet eine wirkliche Lösung.

Resilienz & WachstumsdenkenKinder fallen hin – beim Lernen, in Freundschaften, im Alltag. Entscheidend ist nicht, ob sie fallen, sondern ob sie wissen, wie sie wieder aufstehen. Resilienz ist genau diese Fähigkeit: schwierige Momente zu überstehen und gestärkt daraus hervorzugehen. Dieses Buch gibt Kindern die Werkzeuge dafür. Es besteht aus 8 Kapiteln, die jeweils einen zentralen Baustein der Resilienz behandeln – von Fehlern als Lernchancen über Durchhaltevermögen bis hin zu Zuversicht und innerer Stärke.

What if being yourself was your greatest superpower? This joyful and empowering children's audiobook helps young listeners connect with their inner light, build confidence, and embrace who they truly are.

Discover the secret tools tween girls can use to build self- confidence – find your unique style, unleash your full potential, and become the best version of yourself! Going through the tween years can be tough and confusing. The endless changes and pressures can leave you feeling overwhelmed, lonely, and insecure. Not to mention, as a tween girl, you're trying to develop your own identity and sense of style.

Would you like to become the best parent you can be? Discover how positive parenting can transform your relationship with your child into one built on trust, respect, and mutual understanding. Whether you’re starting from scratch or looking to deepen your parenting knowledge, this guide will empower you to create a strong, lasting bond with your child.

Parenting is the most heroic and rewarding activity you will ever undertake, and now you have a One-Stop Parenting Guide. When your child's future is at stake, no stone should be left unturned in your quest for tools and tips you can use to make them better. In this concise guide, every aspect of parenting is covered. This book comprises Positive Parenting Guide and Parenting Teens. Both of these will help you take the reins and have an easier time raising responsible kids who are ready to face the world on their own. Grab this audiobook today!

Every parent wishes to see their daughter grow up strong and self-assured in her identity. Is your girl grappling with insecurities that hinder her from fully expressing herself? Does she face challenges in mastering her social interactions and making meaningful connections? Tierra Williams, an advocate for young Black girls’ empowerment, has poured her passion and expertise into Positive Affirmations for Black Girls, a vital resource for nurturing confidence, self-love, and motivation.

Growing up in a world where we are constantly reminded of our color, Black kids face challenges that their peers might not always understand. Systemic prejudices that persist can cast shadows on their dreams and aspirations and end up having a negative impact on their self-esteem. So it is imperative to realize the transformative power of positive self-talk and positive affirmations. This collection of affirmations is a nurturing embrace, a protective shield, and a guiding star seeking to ensure that every Black child listening to it feels seen, heard, and loved.

Discover the DBT and CBT parenting strategies that help you stop reacting, start responding, and raise emotionally resilient kids without losing yourself in the process. Does your child go from zero to meltdown in seconds? Do you find yourself yelling, then feeling guilty, stuck in a cycle you swore you would never repeat? You are not broken, and neither is your child. You just need the right tools.

Nearly all adults will become parents at some point in their lives—around 89.6 per cent of the adult population worldwide. While most of us aspire to be excellent parents, the endless challenges of parenthood can leave us feeling baffled and frustrated. Such difficulties can be seen in all developmental phases, as both parents of toddlers and teenagers can attest. Several variables work together to help children build resilience. These elements operate as a safety net for the youngsters, allowing them to grow confident.

This unique book of affirmations for kids relates to their world, and the skills they develop at a young age. For example, “I am capable. I can do things by myself” and “I am imaginative. I can pretend.”