Maya Elise Carter
AUTHOR

Maya Elise Carter

Tap the gear icon above to manage new release emails.
Maya Elise Carter is a self-care educator and emotional wellness writer focused on helping Black women recover from burnout, release the pressure to be strong for everyone, and build boundaries without guilt.

Her work blends evidence-informed stress-management practices, guided reflection, affirmations, and practical boundary-setting tools designed for the real-life demands Black women carry at work, at home, and in their relationships. Through her 21-day reset approach, Maya helps listeners move from exhaustion and self-neglect toward rest, self-trust, emotional clarity, and sustainable self-love.

She writes for women who are tired of pouring from an empty cup and ready to protect their peace without apologizing for it.
Read more Read less

Try Audible membership today. Start enjoying the benefits.

Try Audible for free with an audiobook of your choice.
Auto-renews at AUD $8.99/mo after 30 days. Cancel anytime.

Most Popular

Product list
  • Preview
    • A 21-Day Trauma Healing Reset to Release Racial, Relationship & Childhood Pain, Stop Toxic Self-Talk, Rebuild Self-Worth, Self-Esteem & Confidence with Self-Compassion
    • By: Maya Elise Carter
    • Narrated by: Liz Ndichu-Mullin
    • Length: 3 hrs
    • Release date: 10-09-2026
    • Language: English
    • Not rated yet

    $19.42 or free with 30-day trial